{"id":12142,"date":"2021-10-01T15:03:18","date_gmt":"2021-10-01T12:03:18","guid":{"rendered":"https:\/\/www.hepsiburada.com\/hayatburada\/?p=12142"},"modified":"2022-02-09T22:58:52","modified_gmt":"2022-02-09T19:58:52","slug":"mutlu-aile-akademisi-ozguvenin-temelleri-nelerdir-ozyeterlilik","status":"publish","type":"post","link":"https:\/\/www.hepsiburada.com\/hayatburada\/mutlu-aile-akademisi-ozguvenin-temelleri-nelerdir-ozyeterlilik\/","title":{"rendered":"Hepsiburada Mutlu Aile Akademisi: \u00d6zg\u00fcvenin Temelleri Nelerdir? (\u00d6zyeterlilik)"},"content":{"rendered":"

Hepsiburada Mutlu Aile Akademisi yeni b\u00f6l\u00fcmde \u00f6zg\u00fcvenin temellerinden \u00fc\u00e7\u00fcnc\u00fcs\u00fc olan \u00f6zyeterlili\u011fi sizlere aktar\u0131yor. Daha \u00f6nceki b\u00f6l\u00fcmlerde \u00f6zde\u011fer ve \u00f6zerklik hakk\u0131ndaki bilgileri ald\u0131ktan sonra, bu b\u00f6l\u00fcmde “ben yapabilirim inanc\u0131” anlam\u0131na gelen \u00f6zyeterlilik kavram\u0131n\u0131n ne oldu\u011funu inceliyoruz.<\/p>\n

Bazen i\u015f yaparken kendimizi kaybediyoruz ve zaman alg\u0131m\u0131z kayboluyor. Kendimizi o kadar \u00e7ok i\u015fe veriyoruz ki zaman durmu\u015f gibi gelebiliyor ya da tam tersi olarak zaman\u0131n bir anda ge\u00e7ti\u011fi alg\u0131s\u0131na kap\u0131l\u0131yoruz. Chicago \u00dcniversitesindeki bir akademisyen bunun neden oldu\u011funu ara\u015ft\u0131rm\u0131\u015f ve \u015funu bulmu\u015f. Bir i\u015f var ve o i\u015fin belirli bir zorlu\u011fu var. Bunun yan\u0131nda bir de bizim becerimiz var. \u0130\u015fte bu zorlukla bu beceri \u00f6rt\u00fc\u015ft\u00fc\u011f\u00fc an insanlar ak\u0131\u015f alan\u0131na girmi\u015f oluyor.<\/p>\n

Bir i\u015f bizim becerimizin \u00fcst\u00fcnde olursa endi\u015felenmeye ba\u015fl\u0131yoruz. Denedikten sonra ba\u015faramay\u0131nca \u00f6\u011frenilmi\u015f \u00e7aresizlik durumu ile kar\u015f\u0131la\u015f\u0131yoruz ve o i\u015fi tamamen b\u0131rak\u0131yoruz. Ama yapt\u0131\u011f\u0131m\u0131z i\u015f ula\u015f\u0131labilir bir zorlukta oldu\u011funda oraya ula\u015fmak i\u00e7in \u00e7abalamaya ba\u015fl\u0131yoruz. Ak\u0131\u015f alan\u0131na girdi\u011fimiz an ben bunu yapabilirim inanc\u0131 olu\u015fuyor. Ve bu inan\u00e7 olu\u015funca \u00f6zyeterlilik hissi ve \u00f6zg\u00fcvenimiz artmaya ba\u015fl\u0131yor.<\/p>\n","protected":false},"excerpt":{"rendered":"

Hepsiburada Mutlu Aile Akademisi yeni b\u00f6l\u00fcmde \u00f6zg\u00fcvenin temellerinden \u00fc\u00e7\u00fcnc\u00fcs\u00fc olan \u00f6zyeterlili\u011fi sizlere aktar\u0131yor. Daha \u00f6nceki b\u00f6l\u00fcmlerde \u00f6zde\u011fer ve \u00f6zerklik hakk\u0131ndaki […]<\/p>\n","protected":false},"author":10,"featured_media":18246,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[134],"tags":[],"class_list":["post-12142","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-hepsiburada-mutlu-aile-akademisi","post_format-post-format-video"],"yoast_head":"\nHepsiburada Mutlu Aile Akademisi: \u00d6zg\u00fcvenin Temelleri Nelerdir? 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