{"id":12947,"date":"2021-10-16T20:34:55","date_gmt":"2021-10-16T17:34:55","guid":{"rendered":"https:\/\/www.hepsiburada.com\/hayatburada\/?p=12947"},"modified":"2021-10-16T20:34:55","modified_gmt":"2021-10-16T17:34:55","slug":"anti-aging-takviyeleri-nedir-ne-ise-yarar","status":"publish","type":"post","link":"https:\/\/www.hepsiburada.com\/hayatburada\/anti-aging-takviyeleri-nedir-ne-ise-yarar\/","title":{"rendered":"Anti-Aging Takviyeleri Nedir? Ne \u0130\u015fe Yarar?"},"content":{"rendered":"

Anti-aging<\/strong> ya\u015flanma s\u00fcrecini yava\u015flatmak ya da tersine \u00e7evirmek amac\u0131yla yap\u0131lan uygulamalard\u0131r. Ya\u015flanmak <\/strong>her ne kadar do\u011fal ve ka\u00e7\u0131n\u0131lmaz bir s\u00fcre\u00e7 olsa da ya\u015flanmay\u0131 yava\u015flatmak<\/strong> ve ya\u015flanma ile beraber gelen hastal\u0131klardan korunmak bir\u00e7ok ki\u015finin arzusudur.<\/p>\n

Bu konu bilim insanlar\u0131n\u0131n da ara\u015ft\u0131rma konusu olmu\u015ftur ve ya\u015flanmay\u0131 geciktirmek<\/strong> ya da ya\u015flanmamak i\u00e7in<\/strong> do\u011fal yollar arayanlara bilim insanlar\u0131 taraf\u0131ndan ya\u015flanma kar\u015f\u0131t\u0131 \u00f6zelliklere sahip baz\u0131 takviyeler tavsiye edilmi\u015ftir. Ki\u015finin sa\u011fl\u0131k durumuna ve vitamin-mineral eksikliklerine g\u00f6re ki\u015fiye \u00f6zel anti-aging takviyeleri<\/strong> uygulan\u0131r. Cilt, \u00e7evreden ve ya\u015fam tarz\u0131ndan direkt olarak etkilendi\u011fi i\u00e7in ya\u015flanma belirtileri kendini en fazla ciltte g\u00f6sterir.<\/p>\n

Anti-aging ile ki\u015fiye \u00f6zel bir planlama yap\u0131larak cilt \u00fczerindeki ya\u015flanma belirtilerini en aza indirmek \u00fczere uygulamalar yap\u0131l\u0131r. Sa\u011fl\u0131kl\u0131 ve dengeli bir beslenme, d\u00fczenli egzersiz, stres y\u00f6netimi de ya\u015flanma<\/strong> \u00fczerinde olduk\u00e7a etkilidir ve ya\u015fam tarz\u0131 olarak benimsenmelidir. Bunlarla birlikte bir\u00e7ok farkl\u0131 anti-aging takviyesi<\/strong> uygulanabilir.<\/p>\n

Bu yaz\u0131m\u0131zda, en \u00e7ok kullan\u0131lan takviyelerden baz\u0131lar\u0131n\u0131 sizlerle payla\u015f\u0131yoruz\u2026<\/p>\n

Kollajen takviyesi<\/strong><\/h4>\n

\"anti-aging\"<\/p>\n

Kolajen <\/strong>cildin yap\u0131s\u0131n\u0131 korur ve bu y\u00f6n\u00fcyle cildin ayr\u0131lmaz bir bile\u015feni olarak kar\u015f\u0131m\u0131za \u00e7\u0131kar. Ya\u015fland\u0131k\u00e7a kolajen \u00fcretiminin yava\u015flamas\u0131 nedeniyle ya\u015flanma belirtileri g\u00f6r\u00fclmeye ba\u015flan\u0131r ve bu da ciltte k\u0131r\u0131\u015f\u0131kl\u0131k olarak g\u00f6zle g\u00f6r\u00fcl\u00fcr bir hal al\u0131r. Kolajen takviyesi<\/strong> kuru ciltlere ve k\u0131r\u0131\u015f\u0131kl\u0131klara iyi gelerek ciltteki ya\u015flanma g\u00f6r\u00fcn\u00fcm\u00fcn\u00fc azalt\u0131r. Bu nedenle son d\u00f6nemlerde olduk\u00e7a pop\u00fcler ve tercih edilen bir takviye olmu\u015ftur.<\/p>\n

Tekrar hat\u0131rlatmak isteriz ki takviyeler ki\u015finin sa\u011fl\u0131k durumuna \u00f6zeldir, kullan\u0131m \u00f6ncesinde mutlaka sa\u011fl\u0131k kontrol\u00fcnden ge\u00e7ilmelidir. Gerekli kontrollerinizin ard\u0131ndan ilgili \u00fcr\u00fcnleri incelemek isterseniz Kolajen Takviyesi<\/a> i\u00e7eren \u00fcr\u00fcnlerden olu\u015fan kategorimizi inceleyebilirsiniz.<\/p>\n

Kurkumin takviyesi<\/strong><\/h4>\n

Kurkumin <\/strong>y\u00fcksek antioksidan i\u00e7eri\u011fiyle ya\u015flanma kar\u015f\u0131t\u0131 \u00f6zellikleri b\u00fcnyesinde bar\u0131nd\u0131r\u0131r. H\u00fccresel ya\u015flanmay\u0131 geciktiren sirtuinleri ve baz\u0131 proteinleri aktive eder. Zerde\u00e7alda kurkumin bulunur. Dolay\u0131s\u0131yla kurkumin deste\u011fi i\u00e7in zerde\u00e7al \u00e7ay\u0131 t\u00fcketebilir, yemeklerinize zerde\u00e7al tozu katabilir veya kurkumin takviyesi<\/strong> alabilirsiniz.<\/p>\n

\"\"<\/p>\n

Ba\u011fdat Baharat Toz Zerde\u00e7al<\/a>\u2019\u0131 hemen sepetinize ekleyebilirsiniz.<\/p>\n

\"\"<\/p>\n

Sa\u011fl\u0131k kontrolleriniz sonras\u0131nda dilerseniz takviye olarak Osende 30 Kaps\u00fcl Kurkumin<\/a> kullanabilirsiniz.<\/p>\n

Koenzim Q10 (CoQ10) takviyesi<\/strong><\/h4>\n

\"\"<\/p>\n

Koenzim Q10 <\/strong>v\u00fccudun \u00fcretti\u011fi, h\u00fccresel hasara kar\u015f\u0131 koruyucu, enerji \u00fcretiminde rol alan bir antioksidand\u0131r. Ya\u015fland\u0131k\u00e7a CoQ10<\/strong> seviyesi de azal\u0131r.<\/p>\n

Koenzim Q10 takviyesi<\/strong> ya\u015flanmaya ba\u011fl\u0131 olu\u015fan hastal\u0131klar\u0131 h\u0131zland\u0131ran serbest radikalleri, oksidatif stresi ve ya\u015flanma s\u00fcrecini azaltmada etkilidir. Sa\u011fl\u0131k kontrol\u00fcn\u00fcz sonras\u0131nda edinece\u011finiz CoQ10 takviyesi<\/strong> i\u00e7in Koenzim Q10 Takviyesi<\/a> i\u00e7erikli kategorimize bakabilirsiniz.<\/p>\n

Ep\u0131gallocatech\u0131n Gallate (EGCG) takviyesi<\/strong><\/h4>\n

Epigallocatechin Gallate (EGCG) <\/strong>ya\u015flanmay\u0131 yava\u015flatan, ya\u015flanmaya ba\u011fl\u0131 hastal\u0131k olu\u015fumuna kar\u015f\u0131 koruyan, kalp hastal\u0131\u011f\u0131 ve baz\u0131 kanser t\u00fcrleri gibi sa\u011fl\u0131k risklerini azaltmada yararl\u0131 olan \u00f6zelliklere sahip bir polifenol bile\u015fi\u011fidir ve ye\u015fil \u00e7ayda bulunur. Bu antioksidandan faydalanmak i\u00e7in her g\u00fcn 1-2 fincan ye\u015fil \u00e7ay i\u00e7ebilirsiniz.<\/p>\n

\"anti-aging\"<\/p>\n

Hen\u00fcz denemediyseniz \u00c7aykur Organik Z\u00fcmr\u00fct Ye\u015fil \u00c7ay<\/a>\u2019\u0131 deneyebilirsiniz.<\/p>\n

\"anti-aging\"<\/p>\n

Doktorunuza dan\u0131\u015ft\u0131ktan sonra g\u00f6z \u00e7evresi pigmentasyonu ve \u015fi\u015flik g\u00f6r\u00fcn\u00fc\u015f\u00fc ile renk tonu e\u015fitsizli\u011fini azaltmak i\u00e7in The Ordinary Caffeine Solution 5% + EGCG G\u00f6zalt\u0131 Serumu<\/a> kullanabilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"

Anti-aging ya\u015flanma s\u00fcrecini yava\u015flatmak ya da tersine \u00e7evirmek amac\u0131yla yap\u0131lan uygulamalard\u0131r. Ya\u015flanmak her ne kadar do\u011fal ve ka\u00e7\u0131n\u0131lmaz bir s\u00fcre\u00e7 […]<\/p>\n","protected":false},"author":10,"featured_media":12948,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69],"tags":[],"class_list":["post-12947","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bakim"],"yoast_head":"\nAnti-Aging Takviyeleri Nedir? Ne \u0130\u015fe Yarar? - Hayatburada<\/title>\n<meta name=\"description\" content=\"Anti-aging ya\u015flanma s\u00fcrecini yava\u015flatmak ya da tersine \u00e7evirmek amac\u0131yla yap\u0131lan uygulamalard\u0131r. 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