{"id":15612,"date":"2021-12-14T13:20:06","date_gmt":"2021-12-14T10:20:06","guid":{"rendered":"https:\/\/www.hepsiburada.com\/hayatburada\/?p=15612"},"modified":"2021-12-14T13:20:06","modified_gmt":"2021-12-14T10:20:06","slug":"kisisel-gelisim-icin-edinmeniz-gereken-4-kitap","status":"publish","type":"post","link":"https:\/\/www.hepsiburada.com\/hayatburada\/kisisel-gelisim-icin-edinmeniz-gereken-4-kitap\/","title":{"rendered":"Ki\u015fisel Geli\u015fim \u0130\u00e7in Edinmeniz Gereken 4 Kitap"},"content":{"rendered":"

\u00d6zellikle pandemi s\u00fcrecinde; okumak istedi\u011fimiz kitaplar\u0131n ne kadar birikmi\u015f oldu\u011funu, kitap okuma<\/strong> faaliyetine yeterince vakit ay\u0131ramam\u0131\u015f oldu\u011fumuzu bir kez daha fark ettik ve asl\u0131nda kitap okumak<\/strong> i\u00e7in de bir f\u0131rsat yakalam\u0131\u015f olduk. Evde de yapabilece\u011fimiz faydal\u0131 \u015feyler oldu\u011funu g\u00f6rerek kendimize yat\u0131r\u0131m yapman\u0131n \u00f6nemini tekrar idrak ettik.<\/p>\n

Barda\u011f\u0131n dolu taraf\u0131ndan bakacak olursak bunun da bize pandeminin katk\u0131lar\u0131ndan biri oldu\u011funu s\u00f6yleyebiliriz. Hem kendimizi geli\u015ftirmemiz hem de hayata farkl\u0131 a\u00e7\u0131dan bakarak psikolojik sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 korumam\u0131z a\u00e7\u0131s\u0131ndan ki\u015fisel geli\u015fim kitaplar\u0131<\/strong> \u00e7ok faydal\u0131 oldu ve ya\u015famlar\u0131m\u0131za adeta sihirli bir dokunu\u015fta bulundu. Tabi ki\u015fisel geli\u015fim<\/strong> konusuna ilgi duyanlar bu kitaplar\u0131n sadece bu s\u00fcre\u00e7te de\u011fil, her d\u00f6nemimizde bize faydal\u0131 oldu\u011funu bilirler. Hatta \u00f6nceden bu t\u00fcr kitaplar\u0131 okuyor olmak bizi herhangi bir kriz \u00f6ncesinde, olabileceklere kar\u015f\u0131 haz\u0131rlar ve beklenmedik bir anda ger\u00e7ekle\u015fen kriz an\u0131nda krizi sa\u011fl\u0131kl\u0131 bir \u015fekilde y\u00f6netebilmemize yard\u0131mc\u0131 olur.<\/p>\n

Siz de okuman\u0131n bir kere tad\u0131nca var\u0131nca bir daha b\u0131rakamayanlardan m\u0131s\u0131n\u0131z? Ki\u015fisel geli\u015fim kitaplar\u0131<\/strong> bu konuda olduk\u00e7a ba\u015far\u0131l\u0131. Bir kere okumaya ba\u015flad\u0131ysan\u0131z devam\u0131 da geliyor. Okuduk\u00e7a yeni kitap<\/strong> aray\u0131\u015f\u0131na giriliyor ve bu durumda kitap \u00f6nerileri<\/strong> \u00e7ok k\u0131ymetli oluyor.<\/p>\n

Biz de bu yaz\u0131m\u0131zda size, ki\u015fisel geli\u015fim i\u00e7in mutlaka okuman\u0131z gereken kitaplar<\/strong> hakk\u0131nda \u00f6nerilerde bulunaca\u011f\u0131z. Bu kitaplar sadece okumak i\u00e7in de\u011fil, gerekti\u011finde tekrar ba\u015fvurabilmek i\u00e7in de k\u00fct\u00fcphanenizde bulunmas\u0131 gereken kitaplar<\/strong> aras\u0131nda yer al\u0131yorlar. Haydi o zaman, tavsiyelerimize ge\u00e7elim\u2026<\/p>\n

1.<\/strong>Var m\u0131s\u0131n? G\u00fc\u00e7l\u00fc Bir Ya\u015fam i\u00e7in \u00d6neriler \u2013 Do\u011fan C\u00fccelo\u011flu<\/strong><\/h4>\n

\"ki\u015fisel<\/p>\n

Bu kitapta, g\u00fc\u00e7l\u00fc bir ya\u015fam i\u00e7in Do\u011fan C\u00fccelo\u011flu\u2019ndan tavsiyeler bulacaks\u0131n\u0131z. Sadece psikoloji kariyeriyle de\u011fil, ayn\u0131 zamanda insan hayat\u0131na dokunup insana dair her hikayeden \u015fifa \u00e7\u0131karabilen bilgeli\u011fiyle de co\u011frafyam\u0131z\u0131n en \u00f6nemli ilim insanlar\u0131ndan biri olan Do\u011fan C\u00fccelo\u011flu bu kitapta herkesin merak etti\u011fi hayati sorulara samimi cevaplar veriyor.<\/p>\n

\u201cHayat\u0131n anlam\u0131 nedir? \u0130nsan kendini nas\u0131l geli\u015ftirir? Umutsuzluk nas\u0131l a\u015f\u0131l\u0131r? \u0130\u00e7imizdeki \u00f6z nas\u0131l ortaya \u00e7\u0131kar? \u00c7evremiz bizi nas\u0131l etkiler? Kime ak\u0131l dan\u0131\u015f\u0131l\u0131r? Ya\u015fam neleri \u00f6d\u00fcllendirir? Zihin nas\u0131l i\u015fler? \u2018Biz\u2019 olmak i\u00e7in neler yap\u0131lmal\u0131d\u0131r?\u201d Siz de bu sorular\u0131n cevaplar\u0131n\u0131 merak ediyorsan\u0131z sizi Var m\u0131s\u0131n? G\u00fc\u00e7l\u00fc Bir Ya\u015fam i\u00e7in \u00d6neriler<\/a> ba\u015fl\u0131kl\u0131 kitab\u0131 sepetinize eklemeye davet ediyoruz.<\/p>\n

2.<\/strong>Hay\u0131r Diyebilme Sanat\u0131 \/ S\u0131n\u0131rlar\u0131n Kadar \u00d6zg\u00fcrs\u00fcn \u2013 M\u00fcthi\u015f Psikoloji<\/strong><\/h4>\n

\"\"<\/p>\n

Kolektif yazarlar taraf\u0131ndan haz\u0131rlanan ve M\u00fcthi\u015f Psikoloji imzas\u0131n\u0131 ta\u015f\u0131yan bu kitapta, s\u0131n\u0131rlar ve \u00f6zg\u00fcrl\u00fck kavramlar\u0131 ele al\u0131n\u0131yor, g\u00fcnl\u00fck hayat\u0131n temposu i\u00e7inde kendine ve ger\u00e7ek ihtiya\u00e7lar\u0131na odaklanmay\u0131 unutan modern insan\u0131n fark\u0131ndal\u0131\u011f\u0131n\u0131 art\u0131rmak ama\u00e7lan\u0131yor.<\/p>\n

Ger\u00e7ek \u00f6zg\u00fcrl\u00fc\u011f\u00fcn s\u0131n\u0131rs\u0131z olma \u00e7abas\u0131nda de\u011fil, net ve kararl\u0131 s\u0131n\u0131rlar koyabilme g\u00fcc\u00fcnde sakl\u0131 oldu\u011fu; gerekti\u011finde \u201chay\u0131r\u201d diyebilmenin \u00f6zg\u00fcrl\u00fck alan\u0131m\u0131z\u0131 korumak i\u00e7in ne kadar \u00f6nemli oldu\u011fu vurgulan\u0131yor. Siz de \u201chay\u0131r\u201d diyebilmekte zorlan\u0131yor ve ger\u00e7ek \u00f6zg\u00fcrl\u00fc\u011f\u00fcn ne oldu\u011funu sorguluyorsan\u0131z Hay\u0131r Diyebilme Sanat\u0131 \/ S\u0131n\u0131rlar\u0131n Kadar \u00d6zg\u00fcrs\u00fcn<\/a> adl\u0131 bu kitap tam size g\u00f6re!<\/p>\n

3.<\/strong>D\u00f6rt Anla\u015fma \/ Toltek Bilgelik Kitab\u0131 \u2013 Don M\u0131guel Ru\u0131z<\/strong><\/h4>\n

\"\"<\/p>\n

Toltek bilgeli\u011finin anlat\u0131ld\u0131\u011f\u0131 bu kitapta; hayat\u0131m\u0131z\u0131 daha anlaml\u0131, huzurlu, mutlu, ya\u015fan\u0131l\u0131r k\u0131lmak i\u00e7in kendimizle yapaca\u011f\u0131m\u0131z d\u00f6rt anla\u015fmadan bahsediliyor.<\/p>\n

Bir ba\u015fucu kitab\u0131 niteli\u011fi ta\u015f\u0131yan kitapta bahsedilen d\u00f6rt anla\u015fma ba\u015fl\u0131klar halinde \u015f\u00f6yle: \u201cKulland\u0131\u011f\u0131n S\u00f6zc\u00fckleri \u00d6zenle Se\u00e7, Hi\u00e7bir \u015eeyi Ki\u015fisel Alg\u0131lama, Varsay\u0131mda Bulunma, Daima Yapabildi\u011finin En \u0130yisini Yap.\u201d Bu ba\u015fl\u0131klar\u0131n detaylar\u0131 i\u00e7in D\u00f6rt Anla\u015fma \/ Toltek Bilgelik Kitab\u0131<\/a>\u2019n\u0131 edinmenizi \u00f6neriyoruz.<\/p>\n

4.<\/strong>V\u00fccudunuz Hay\u0131r Diyorsa \/ Duygusal Stresin Bedelleri \u2013 Gabor Mat\u00e9 <\/strong><\/h4>\n

\"ki\u015fisel<\/p>\n

Bu kitapta stresin, \u00f6zellikle de \u00e7ocukluk y\u0131llar\u0131m\u0131zdan gelen ve \u00f6z benli\u011fimizin bir par\u00e7as\u0131 zannedilebilecek kadar derin ve ustaca yerle\u015fmi\u015f \u015fartlanmalar sonucunda bilin\u00e7siz olarak yaratt\u0131\u011f\u0131m\u0131z gizli streslerin sa\u011fl\u0131\u011f\u0131m\u0131z \u00fczerindeki etkileri g\u00f6zler \u00f6n\u00fcne seriliyor.<\/p>\n

Multipl skleroz, romatizma, kanser, Alzheimer vaka analizlerinden \u00e7arp\u0131c\u0131 \u00f6rnekler sunulan kitapta Dr. Gabor Mat\u00e9 \u015fu sorulara cevaplar veriyor: \u201cStres hastal\u0131\u011fa nas\u0131l d\u00f6n\u00fc\u015f\u00fcr? Duygusal stresin bedelleri nelerdir? Duygular\u0131m\u0131z\u0131 bast\u0131rmak bize neler kaybettirir? \u0130\u00e7imizdeki bast\u0131rma dinamikleri nas\u0131l \u00e7al\u0131\u015f\u0131r? \u0130nsanlar\u0131n ya\u015famlar\u0131n\u0131 \u015fartland\u0131rma bi\u00e7imleri hastal\u0131klar\u0131na nas\u0131l katk\u0131 sa\u011flar?\u201d Siz de sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 korumak ya da geri kazanmak isteyenlerdenseniz V\u00fccudunuz Hay\u0131r Diyorsa \u2013 Duygusal Stresin Bedelleri<\/a> ba\u015fl\u0131kl\u0131 kitab\u0131 mutlaka okumal\u0131s\u0131n\u0131z.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00d6zellikle pandemi s\u00fcrecinde; okumak istedi\u011fimiz kitaplar\u0131n ne kadar birikmi\u015f oldu\u011funu, kitap okuma faaliyetine yeterince vakit ay\u0131ramam\u0131\u015f oldu\u011fumuzu bir kez daha […]<\/p>\n","protected":false},"author":10,"featured_media":15613,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[138],"tags":[],"class_list":["post-15612","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eglence-kultur"],"yoast_head":"\nKi\u015fisel Geli\u015fim \u0130\u00e7in Edinmeniz Gereken 4 Kitap - Hayatburada<\/title>\n<meta name=\"description\" content=\"Biz de bu yaz\u0131m\u0131zda size, ki\u015fisel geli\u015fim i\u00e7in mutlaka okuman\u0131z gereken kitaplar hakk\u0131nda \u00f6nerilerde bulunaca\u011f\u0131z. 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