{"id":16852,"date":"2022-01-07T15:44:10","date_gmt":"2022-01-07T12:44:10","guid":{"rendered":"https:\/\/www.hepsiburada.com\/hayatburada\/?p=16852"},"modified":"2022-01-07T15:44:10","modified_gmt":"2022-01-07T12:44:10","slug":"kuru-dudaklar-icin-5-oneri","status":"publish","type":"post","link":"https:\/\/www.hepsiburada.com\/hayatburada\/kuru-dudaklar-icin-5-oneri\/","title":{"rendered":"Kuru Dudaklar i\u00e7in 5 \u00d6neri"},"content":{"rendered":"

Dudak kurumas\u0131<\/strong> \u00f6zellikle so\u011fuk havalarda pek \u00e7ok ki\u015finin maruz kald\u0131\u011f\u0131 ve \u00e7\u00f6z\u00fcm yollar\u0131 arad\u0131\u011f\u0131 bir durum. So\u011fuk hava dudak kurulu\u011fu nedenleri<\/strong> aras\u0131nda ba\u015f\u0131 \u00e7ekse de tek sebep de\u011fil, dolay\u0131s\u0131yla dudak kurulu\u011fu<\/strong> ile kar\u015f\u0131 kar\u015f\u0131ya kalmamak ve dudaklar\u0131n \u00e7atlamas\u0131n\u0131, ac\u0131 verir hale d\u00f6n\u00fc\u015fmesini \u00f6nlemek i\u00e7in ince, hassas deriye sahip olan dudaklara d\u00fczenli olarak dudak bak\u0131m\u0131<\/strong> yapmak b\u00fcy\u00fck \u00f6nem ta\u015f\u0131yor.<\/p>\n

Peki kuru dudaklara ne iyi gelir?<\/strong> \u0130\u015fte bu sorunun cevab\u0131n\u0131 yaz\u0131m\u0131zda bulacaks\u0131n\u0131z. Siz de kuru dudaklar<\/strong> konusunda \u015fikayet\u00e7iyseniz ya da bu konuda \u00f6nlem almak istiyorsan\u0131z yaz\u0131m\u0131z\u0131 okumaya devam edin, ba\u015fl\u0131yoruz\u2026<\/p>\n

1.<\/strong>Bol su i\u00e7in<\/strong><\/h4>\n

\"kuru<\/p>\n

Yeterince su i\u00e7memek v\u00fccutta s\u0131v\u0131 eksikli\u011fine sebep oldu\u011fu i\u00e7in sadece dudaklarda de\u011fil cildin tamam\u0131nda kurulu\u011fa sebep olabiliyor. Bu nedenle g\u00fcnde ortalama 8 bardak su i\u00e7meye ve s\u0131v\u0131 y\u00f6n\u00fcnden zengin besinleri t\u00fcketmeye dikkat etmek gerekiyor.<\/p>\n

2.<\/strong>D\u00fczenli ve dengeli beslenmeye \u00f6zen g\u00f6sterin<\/strong><\/h4>\n

Do\u011fru beslenme, kuru dudaklar<\/strong> ile m\u00fccadele etmede \u00f6nemli bir yere sahip. Cildi nemlendiren B vitamininden yana zengin yumurta, yulaf, k\u0131rm\u0131z\u0131 et; cilt problemlerini iyile\u015ftirmeye yard\u0131mc\u0131 olan A vitamini y\u00f6n\u00fcnden zengin havu\u00e7 ve s\u00fct \u00fcr\u00fcnleri; ya\u015flanma belirtilerini azaltmada etkili olan E vitamini a\u00e7\u0131s\u0131ndan zengin yumurta, f\u0131nd\u0131k, ye\u015fil yaprakl\u0131 sebzeler; mutlaka g\u00fcnl\u00fck beslenmeye dahil edilmeli.<\/p>\n

Bu besinleri temin etmek i\u00e7in hemen G\u0131da \u00dcr\u00fcnleri<\/a> kategorimizi ziyaret edebilirsiniz. Bunlara ek olarak; \u00f6zellikle dudaklar\u0131n kurudu\u011fu ve \u00e7atlad\u0131\u011f\u0131 d\u00f6nemlerde tuzlu, ac\u0131, s\u0131cak besinlerden ve nikotinden uzak durmakta da fayda vard\u0131r.<\/p>\n

3.<\/strong>Dudaklar\u0131n\u0131z\u0131 nemlendirin<\/strong><\/h4>\n

\"\"<\/p>\n

Kuru dudak bak\u0131m\u0131<\/strong> s\u00f6z konusu oldu\u011funda, dudak nemlendiriciler imdada yeti\u015fiyor. Ancak a\u015f\u0131r\u0131 kuru dudaklar<\/strong> i\u00e7in her nemlendirici etkili olmayabiliyor, bu nedenle i\u00e7eri\u011finde A, D, E vitaminleri, balmumu, aloe vera, badem ya\u011f\u0131, Hindistan cevizi ya\u011f\u0131, shea ya\u011f\u0131 bulunan nemlendiricileri tercih etmekte fayda bulunuyor.<\/p>\n

\"\"<\/p>\n

\u0130\u00e7eri\u011findeki shea ya\u011f\u0131 ile dudaklar\u0131n\u0131zdaki nemi korumaya yard\u0131mc\u0131 olacak ve SPF 15 ile de dudaklar\u0131n\u0131z\u0131n, g\u00fcne\u015fin zararl\u0131 etkilerinden zarar g\u00f6rmesini \u00f6nleyecek\u00a0Gabrini Nemlendirici Naturel Dudak Balm\u0131<\/a> denemeye de\u011fer!<\/p>\n

\"kuru<\/p>\n

Ruj kullan\u0131m\u0131nda da duda\u011f\u0131 kurutan rujlar yerine nemlendirici \u00f6zellikteki rujlar\u0131 tercih etmek gerekiyor. Maybelline Nemlendirici Etkili Mat Ruj<\/a> dudak kurulu\u011fu<\/strong> i\u00e7in faydal\u0131 olacakt\u0131r. Dudaklarda ruj kal\u0131nt\u0131s\u0131 b\u0131rakmamak, makyaj temizleyiciler yard\u0131m\u0131yla dudaklar\u0131 temizlemek, \u00f6nceki rujun kal\u0131nt\u0131lar\u0131n\u0131 temizlemeden yenisini s\u00fcrmemek de \u00f6nemlidir. Dilerseniz Dudak Makyaj Temizleyicileri<\/a> kategorimize g\u00f6z atabilirsiniz.<\/p>\n

4.<\/strong>Dudaklar\u0131n\u0131za peeling yap\u0131n<\/strong><\/h4>\n

Dudak kurumas\u0131na iyi gelen \u015feyler<\/strong> aras\u0131nda dudak peelingi \u00f6nemli bir yer kapl\u0131yor. B\u00f6ylece dudaklara d\u00fczenli bak\u0131m yapmak ve dudak peelingleri sayesinde \u00f6l\u00fc derilerden ar\u0131nmak m\u00fcmk\u00fcn. Peeling sonras\u0131nda nemlendirici dudak kremi s\u00fcrmek de kuruyan dudaklardaki iyile\u015fmeyi h\u0131zland\u0131racakt\u0131r.<\/p>\n

\"\"<\/p>\n

Siz de dudaklar\u0131n\u0131za peeling yapmak isterseniz Nivea Bak\u0131m Yapan Aleo Vera Dudak Peelingi<\/a>\u2019ni deneyebilirsiniz. Yumu\u015fak k\u0131ll\u0131 dudak f\u0131r\u00e7alar\u0131 da kuru derileri nazik \u015fekilde temizleyebilmek bak\u0131m\u0131ndan yararl\u0131d\u0131r. Dudak Peeling F\u0131r\u00e7alar\u0131<\/a> kategorimizden se\u00e7iminizi yaparak istedi\u011finiz f\u0131r\u00e7ay\u0131 sepetinize ekleyebilirsiniz.<\/p>\n

5.<\/strong>Ortam\u0131n nem dengesine dikkat edin<\/strong><\/h4>\n

\"\"<\/p>\n

Kuru duda\u011fa ne iyi gelir?<\/strong> sorusunun bir cevab\u0131 da ortam\u0131n nem dengesinde sakl\u0131d\u0131r. Ortam nemi %30-40 civar\u0131nda olmal\u0131d\u0131r ve bunun i\u00e7in; zaman ge\u00e7irdi\u011finiz mekanlarda nemlendirici buhar makinelerinden faydalanmak do\u011fru olacakt\u0131r. Hemen Hava Nemlendirici Buhar Makineleri<\/a> kategorimizi incelemenizi tavsiye ederiz.<\/p>\n","protected":false},"excerpt":{"rendered":"

Dudak kurumas\u0131 \u00f6zellikle so\u011fuk havalarda pek \u00e7ok ki\u015finin maruz kald\u0131\u011f\u0131 ve \u00e7\u00f6z\u00fcm yollar\u0131 arad\u0131\u011f\u0131 bir durum. So\u011fuk hava dudak kurulu\u011fu […]<\/p>\n","protected":false},"author":10,"featured_media":16853,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69],"tags":[],"class_list":["post-16852","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bakim"],"yoast_head":"\nKuru Dudaklar i\u00e7in 5 \u00d6neri - Hayatburada<\/title>\n<meta name=\"description\" content=\"Siz de kuru dudaklar konusunda \u015fikayet\u00e7iyseniz ya da bu konuda \u00f6nlem almak istiyorsan\u0131z yaz\u0131m\u0131z\u0131 okumaya devam edin, ba\u015fl\u0131yoruz\u2026\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hepsiburada.com\/hayatburada\/kuru-dudaklar-icin-5-oneri\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kuru Dudaklar i\u00e7in 5 \u00d6neri\" \/>\n<meta property=\"og:description\" content=\"Dudak kurumas\u0131 \u00f6zellikle so\u011fuk havalarda pek \u00e7ok ki\u015finin maruz kald\u0131\u011f\u0131 ve \u00e7\u00f6z\u00fcm yollar\u0131 arad\u0131\u011f\u0131 bir durum. 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