{"id":19607,"date":"2019-02-17T23:18:56","date_gmt":"2019-02-17T23:18:56","guid":{"rendered":"https:\/\/kesfet.hepsiburada.com\/?p=9566"},"modified":"2019-02-17T23:18:56","modified_gmt":"2019-02-17T23:18:56","slug":"dogru-sutyen-olcusu-nasil-hesaplanir","status":"publish","type":"post","link":"https:\/\/www.hepsiburada.com\/hayatburada\/dogru-sutyen-olcusu-nasil-hesaplanir\/","title":{"rendered":"Do\u011fru s\u00fctyen \u00f6l\u00e7\u00fcs\u00fc nas\u0131l hesaplan\u0131r?"},"content":{"rendered":"<p><strong>Ge\u00e7ti\u011fimiz Aral\u0131k ay\u0131 i\u00e7inde yay\u0131nlanan bir ara\u015ft\u0131rma, kad\u0131n giyimi ile ilgili ilgin\u00e7 bir ger\u00e7e\u011fe dikkat \u00e7ekiyordu. Londra ve New York ma\u011fazalar\u0131na gelen kad\u0131nlarla konu\u015fan, \u00f6l\u00e7\u00fcmler yapan Curvy Kate isimli \u0130ngiliz i\u00e7 \u00e7ama\u015f\u0131r\u0131 markas\u0131, kad\u0131nlar\u0131n y\u00fczde 90&#8217;\u0131n\u0131n bedenlerine uygun \u00f6l\u00e7\u00fcde s\u00fctyen giymedi\u011fini, baz\u0131 kad\u0131nlar\u0131n ise olmas\u0131 gerekenden 6 beden daha k\u00fc\u00e7\u00fck s\u00fctyen kulland\u0131\u011f\u0131n\u0131 ortaya \u00e7\u0131kard\u0131.<\/strong><\/p>\n<p>S\u00fctyen takarken birinci motivasyonu &#8220;g\u00f6\u011f\u00fcsleri b\u00fcy\u00fck g\u00f6stermek&#8221; olan kad\u0131nlar, do\u011fru s\u00fctyeni se\u00e7mediklerinde hem bunu ba\u015faram\u0131yor ve hem de ciddi sa\u011fl\u0131k sorunlar\u0131yla kar\u015f\u0131 kar\u015f\u0131ya kalabiliyorlar. Solunum yollar\u0131n\u0131 ve akci\u011ferleri bask\u0131lamak, hayati organlar\u0131 zorlamak, duru\u015f bozukluklar\u0131 nedeniyle bel sorunlar\u0131 ya\u015famak, yanl\u0131\u015f s\u00fctyen kullanman\u0131n en tehlikeli sonu\u00e7lar\u0131.<\/p>\n<p>Peki do\u011fru s\u00fctyen \u00f6l\u00e7\u00fcs\u00fc nas\u0131l belirlenmeli? Bu konu asl\u0131nda \u00e7ok zor de\u011fil. Basit bir hesaplamayla do\u011fru boyutu bulmak m\u00fcmk\u00fcn.<\/p>\n<h2><strong>Yukar\u0131 do\u011fru k\u0131vr\u0131lmamal\u0131<\/strong><\/h2>\n<p>\u0130lk \u00f6nce sorunu tespit edelim: E\u011fer s\u00fctyeninizin arka band\u0131 yukar\u0131ya do\u011fru k\u0131vr\u0131l\u0131yorsa bu s\u00fctyen size b\u00fcy\u00fck geliyor demektir. Do\u011fru s\u00fctyeni kulland\u0131\u011f\u0131n\u0131zda, arka bant s\u0131rt\u0131n\u0131za yatay \u015fekilde oturmal\u0131d\u0131r. S\u00fctyen, g\u00f6\u011f\u00fcslerinizi hafif\u00e7e kald\u0131ran bir g\u00f6r\u00fcn\u00fcmde olmal\u0131. Alt k\u0131sm\u0131 g\u00f6\u011f\u00fcslerinizi bask\u0131lamadan sarmal\u0131 ve kaburgan\u0131za oturmal\u0131. Her kad\u0131n\u0131n bildi\u011fi temel &#8220;Ne s\u0131k\u0131, ne de bol&#8221; ayar\u0131, do\u011fru s\u00fctyenle uyguland\u0131\u011f\u0131nda g\u00fcnl\u00fck ya\u015fam\u0131n\u0131zda b\u00fcy\u00fck etki yarat\u0131yor. S\u00fctyenin \u00f6zellikle lastikli k\u0131s\u0131mlar\u0131 omuzlar\u0131n\u0131z\u0131 ve s\u0131rt\u0131n\u0131z\u0131 fazla s\u0131kmamal\u0131 ve bol da olmamal\u0131d\u0131r. Kendinizi rahat hissetmeli, duru\u015fta ve nefes almada s\u0131k\u0131nt\u0131 ya\u015famamal\u0131s\u0131n\u0131z.<\/p>\n<h2><strong>S\u00fctyen \u00d6l\u00e7\u00fcs\u00fc Nas\u0131l Hesaplan\u0131r?<\/strong><\/h2>\n<p>\u0130lk olarak en temel bilgi: S\u00fctyenlerdeki A, B, C gibi harfler g\u00f6\u011f\u00fcs b\u00fcy\u00fckl\u00fc\u011f\u00fcn\u00fc, yani kupunuzu, 32, 34 gibi rakamlar ise g\u00f6\u011f\u00fcs alt\u0131 \u00e7evresini ifade ediyor. Kup \u00f6l\u00e7\u00fcn\u00fcz\u00fcn ne oldu\u011funu \u00f6\u011frenmek i\u00e7in hemen bir mezura al\u0131yoruz. \u00d6nce g\u00f6\u011f\u00fcs b\u00f6lgemizin tam alt\u0131n\u0131, sonra da g\u00f6\u011f\u00fcs b\u00f6lgenizin en geni\u015f yerini \u00f6l\u00e7\u00fcyoruz. \u0130ki \u00f6l\u00e7\u00fcm aras\u0131ndaki fark 12-14 cm aras\u0131ndaysa A, 14-16 cm aras\u0131 ise B, 16-18 aras\u0131 ise C, 18-20 cm aras\u0131nda ise D&#8217;siniz demektir.<\/p>\n<p>Yapt\u0131\u011f\u0131n\u0131z ilk \u00f6l\u00e7\u00fcme g\u00f6re yani g\u00f6\u011f\u00fcs b\u00f6lgenizin tam alt\u0131n\u0131 \u00f6l\u00e7erek, beden numaran\u0131z\u0131 da bulabilirsiniz:<\/p>\n<h2><strong>G\u00f6\u011f\u00fcs alt\u0131 s\u00fctyen \u00f6l\u00e7\u00fcs\u00fc<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-9568 lazyload\" data-src=\"https:\/\/www.hepsiburada.com\/hayatburada\/wp-content\/uploads\/2019\/02\/shutterstock_43560556-800x534.jpg\" alt=\"\" width=\"600\" height=\"400\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/400;\" \/><\/p>\n<p>63-67 30 (65)<\/p>\n<p>68-72 32 (70)<\/p>\n<p>73-77 34 (75)<\/p>\n<p>78-82 36 (80)<\/p>\n<p>83-87 38 (85)<\/p>\n<p>88-92 40 (90)<\/p>\n<p>93-97 42 (95)<\/p>\n<p>98-102 44 (100)<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-9569 lazyload\" data-src=\"https:\/\/www.hepsiburada.com\/hayatburada\/wp-content\/uploads\/2019\/02\/shutterstock_43560553-800x534.jpg\" alt=\"\" width=\"600\" height=\"400\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/400;\" \/><\/p>\n<p>Do\u011fru kup \u00f6l\u00e7\u00fcs\u00fcne ula\u015fmak i\u00e7in <a href=\"https:\/\/www.hepsiburada.com\/hayatburada\/gogus-bakimi-ile-yillara-meydan-okuyun\/\">s\u00fctyen<\/a> giydikten ve ask\u0131lar\u0131n\u0131z\u0131 ayarlad\u0131ktan sonra belirli noktalara dikkat etmelisiniz. G\u00f6\u011f\u00fcs alt\u0131 \u00e7evresi gev\u015fek olmamal\u0131, s\u00fctyenin orta noktas\u0131 g\u00f6\u011f\u00fcs kafesine tam oturmal\u0131. Kup k\u0131sm\u0131nda bo\u015fluk bulunmuyorsa ya da g\u00f6\u011f\u00fcsler kuptan ta\u015fm\u0131yorsa \u00fcr\u00fcn bedeninize uygun demektir.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ge\u00e7ti\u011fimiz Aral\u0131k ay\u0131 i\u00e7inde yay\u0131nlanan bir ara\u015ft\u0131rma, kad\u0131n giyimi ile ilgili ilgin\u00e7 bir ger\u00e7e\u011fe dikkat \u00e7ekiyordu. Londra ve New York [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":9567,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[148],"tags":[274,275],"class_list":["post-19607","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-moda","tag-sutyen","tag-sutyen-olcusu"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.8 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Do\u011fru S\u00fctyen \u00d6l\u00e7\u00fcs\u00fc Nas\u0131l Hesaplan\u0131r ? S\u00fctyen \u00d6l\u00e7\u00fcleri<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hepsiburada.com\/hayatburada\/dogru-sutyen-olcusu-nasil-hesaplanir\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do\u011fru s\u00fctyen \u00f6l\u00e7\u00fcs\u00fc nas\u0131l hesaplan\u0131r?\" \/>\n<meta property=\"og:description\" content=\"Ge\u00e7ti\u011fimiz Aral\u0131k ay\u0131 i\u00e7inde yay\u0131nlanan bir ara\u015ft\u0131rma, kad\u0131n giyimi ile ilgili ilgin\u00e7 bir ger\u00e7e\u011fe dikkat \u00e7ekiyordu. 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