{"id":19755,"date":"2019-08-29T07:55:53","date_gmt":"2019-08-29T07:55:53","guid":{"rendered":"https:\/\/kesfet.hepsiburada.com\/?p=13193"},"modified":"2019-08-29T07:55:53","modified_gmt":"2019-08-29T07:55:53","slug":"sagliginiz-onlara-emanet-akilli-bileklikler","status":"publish","type":"post","link":"https:\/\/www.hepsiburada.com\/hayatburada\/sagliginiz-onlara-emanet-akilli-bileklikler\/","title":{"rendered":"Sa\u011fl\u0131\u011f\u0131n\u0131z onlara emanet: Ak\u0131ll\u0131 bileklikler"},"content":{"rendered":"

Giyilebilir teknoloji \u00fcr\u00fcnlerinin hayat\u0131m\u0131za iyiden iyiye n\u00fcfuz etti\u011fi \u015fu g\u00fcnlerde en \u00e7ok arananlar\u0131n ba\u015f\u0131nda ak\u0131ll\u0131 bileklikler var. Spor etkinliklerini \u00e7ok daha verimli ve etkili bir hale ta\u015f\u0131yan bu bileklikler, bir ak\u0131ll\u0131 saatin g\u00f6revlerini de k\u0131smen \u00fcstlenebiliyor.<\/em> <\/strong>\u00a0<\/strong><\/p>\n

Giyilebilir teknolojiyle hayat\u0131m\u0131za giren en \u00f6nemli \u00fcr\u00fcnler \u015f\u00fcphesiz ak\u0131ll\u0131 saatler ve bileklikler<\/a>. Renkli kordonlar\u0131yla, e\u011flenceli i\u00e7erikleriyle ve kullan\u0131\u015fl\u0131 \u00f6zellikleriyle cep telefonlar\u0131ndan rol \u00e7alan bu \u00fcr\u00fcnler, s\u00f6z konusu spor oldu\u011funda \u00e7ok daha \u2018faydal\u0131\u2019 bir bi\u00e7imde kar\u015f\u0131m\u0131za \u00e7\u0131k\u0131yor. Kar\u0131\u015f\u0131k yap\u0131lar\u0131 ve b\u00fcy\u00fck g\u00f6vdeleri bir kenara b\u0131rakan ak\u0131ll\u0131 bileklikler, spor aktivitelerini \u00e7ok daha \u2018nitelikli\u2019 hale getirecek \u00f6zelliklerle kar\u015f\u0131m\u0131za \u00e7\u0131k\u0131yor.<\/p>\n

Takip sistemleri ile nab\u0131z, uyku, ivme, kalp at\u0131\u015f\u0131 gibi bir\u00e7ok farkl\u0131 veriyi kay\u0131t alt\u0131na alma yetene\u011fine sahip ak\u0131ll\u0131 bileklikler, ayn\u0131 zamanda GPS gibi konumland\u0131rma sistemlerinden faydalanarak parkur olu\u015fturma isteklerinize de cevap verebiliyor. Bu verileri de\u011ferlendiren ve sizi \u00e7e\u015fitli bildirimler yard\u0131m\u0131yla daha fazla spor yapmaya veya tam zaman\u0131nda uyumaya davet eden bu \u00fcr\u00fcnler, ger\u00e7ek anlamda \u2018sa\u011fl\u0131k dostu teknoloji\u2019 kavram\u0131n\u0131 tan\u0131ml\u0131yor.<\/p>\n

\"\"<\/a><\/p>\n

Hareket raporu<\/strong><\/h4>\n

Bile\u011finizde tak\u0131l\u0131 oldu\u011fu s\u00fcre boyunca kalp at\u0131\u015flar\u0131n\u0131z\u0131 \u00f6l\u00e7meye ve hareket kayd\u0131n\u0131z\u0131 tutmaya devam eden ak\u0131ll\u0131 bileklikler, g\u00fcn i\u00e7inde veya g\u00fcn sonunda sizi ka\u00e7 ad\u0131m att\u0131\u011f\u0131n\u0131z veya ka\u00e7 metrelik toplam y\u00fcr\u00fcy\u00fc\u015f mesafesine ula\u015ft\u0131\u011f\u0131n\u0131z konusunda bilgilendiriyor. G\u00fcnl\u00fck, haftal\u0131k ve ayl\u0131k raporlar tutan ve bu verileri daha sonraki kar\u015f\u0131la\u015ft\u0131rmalar i\u00e7in saklayan bileklikler, g\u00fcnl\u00fck ortalaman\u0131z\u0131n alt\u0131ndaysan\u0131z sizi daha \u00e7ok hareket etmeniz i\u00e7in uyarabiliyor.<\/p>\n

Etkinlik takibini uyku s\u00fcresince de yapabilen bir\u00e7ok model, yine kalp at\u0131\u015flar\u0131n\u0131z\u0131 \u00f6l\u00e7erek ka\u00e7 dakika uyudu\u011funuz ve ka\u00e7 kez uykudan uyand\u0131\u011f\u0131n\u0131z gibi \u00e7e\u015fitli verileri kar\u015f\u0131n\u0131za \u00e7\u0131kar\u0131yor. Uyku s\u00fcreniz boyunca tamamen hareketsiz kald\u0131\u011f\u0131n\u0131z fakat kalp at\u0131\u015flar\u0131n\u0131n h\u0131zland\u0131\u011f\u0131 REM evrelerini yine ak\u0131ll\u0131 bileklik sayesinde takip etmeniz m\u00fcmk\u00fcn.<\/p>\n

G\u00fcnl\u00fck hayata uyumlu<\/strong><\/h4>\n

Bir\u00e7ok spor odakl\u0131 teknolojik \u00fcr\u00fcn\u00fcn aksine \u015f\u0131k ve zarif bir yap\u0131ya sahip ak\u0131ll\u0131 bileklikler, renkli yap\u0131lar\u0131yla ve de\u011fi\u015ftirilebilir kordonlar\u0131yla g\u00fcnl\u00fck hayata fazlas\u0131yla uyumlu. Ekranlar\u0131n\u0131 gizleme \u00f6zelli\u011fine sahip modellerin s\u0131radan bir bileklik gibi g\u00f6r\u00fcnme yetene\u011fine sahip oldu\u011funu belirtelim.<\/p>\n

\"\"<\/a><\/p>\n

\u00c7al\u0131\u015fma ortam\u0131n\u0131zdaki ciddiyete uyum sa\u011flayacak koyu renkleri de b\u00fcnyesinde bar\u0131nd\u0131ran bu \u00fcr\u00fcnler, ayn\u0131 zamanda kordon ki\u015fiselle\u015ftirme \u00f6zelli\u011fine de sahip olabiliyor. Bu \u00f6zellik sayesinde modunuza veya k\u0131yafetinize g\u00f6re ak\u0131ll\u0131 bilekli\u011finizi d\u00f6n\u00fc\u015ft\u00fcrme \u015fans\u0131na sahip olabiliyorsunuz.<\/p>\n

Stres takibi<\/strong><\/h4>\n

Ad\u0131m saymak bir yana dursun baz\u0131 ak\u0131ll\u0131 bileklik modelleri stres seviyenizi tespit etme yetene\u011fine sahip. Kalp at\u0131\u015f h\u0131z\u0131 de\u011fi\u015fkenli\u011fi, yani HVR oran\u0131 ile stres seviyenizi \u00f6l\u00e7ebilen modeller sizi t\u0131pk\u0131 bir arkada\u015f gibi sakin olman\u0131z i\u00e7in uyarabiliyor.<\/p>\n

Stres takibi yapabilen ak\u0131ll\u0131 bileklikler, asl\u0131nda g\u00fcn i\u00e7inde ne kadar strese maruz kald\u0131\u011f\u0131n\u0131z ger\u00e7e\u011fini de y\u00fcz\u00fcn\u00fcze vurmu\u015f oluyor. Cep telefonunuzla birlikte \u00e7al\u0131\u015fan modellerin bu gibi durumlar kar\u015f\u0131s\u0131nda size nefes egzersizi tavsiyelerinde bulunmas\u0131 da cabas\u0131. Bilekli\u011finizi dinleyip dinlememek ise tamamen size kalm\u0131\u015f.<\/p>\n

\"\"<\/a><\/p>\n

Spor etkinlikleri<\/strong>\u00a0<\/strong><\/h4>\n

As\u0131l \u00fcretim amac\u0131na uygun olarak; spor etkinliklerinin tamam\u0131n\u0131 kay\u0131t alt\u0131na alan ve kalp at\u0131\u015f\u0131 gibi sa\u011fl\u0131k verilerini size ula\u015ft\u0131ran bu cihazlar, gereken motivasyonu sa\u011flamak i\u00e7in g\u00f6reve haz\u0131r. Ya\u015f ve kilo gibi veriler \u0131\u015f\u0131\u011f\u0131nda ka\u00e7 kalori yakt\u0131\u011f\u0131n\u0131z\u0131 size s\u00f6yleyebilen ak\u0131ll\u0131 bileklikler, pedometre yard\u0131m\u0131yla at\u0131lan ad\u0131mlar\u0131 hesaplayabiliyor.<\/p>\n

Su ge\u00e7irmez tasar\u0131mlarla y\u00fczme gibi aktivitelere de uyum sa\u011flayabilen \u00e7e\u015fitli modeller, GPS \u00f6zelli\u011fi sayesinde daha \u00f6nce ge\u00e7ilen rotalar\u0131 da kay\u0131t alt\u0131na alabiliyor. Bisiklet gibi sporlar i\u00e7in; ka\u00e7 kilometre yol kat etti\u011finiz gibi \u00f6nemli veriler bu \u00f6zellik sayesinde ak\u0131ll\u0131 bileklik taraf\u0131ndan raporlanabiliyor. \u00d6nceki g\u00fcn yapt\u0131\u011f\u0131n\u0131z antrenmana g\u00f6re daha az efor sarf ettiyseniz, ak\u0131ll\u0131 bilekli\u011finiz sizi bu konuda da uyarmaya haz\u0131r.<\/p>\n

T\u00fcm bu \u00f6zelliklerin yan\u0131nda kalp ritim bozuklu\u011fu ve kalp krizi gibi ciddi sa\u011fl\u0131k sorunlar\u0131n\u0131 da ak\u0131ll\u0131 bileklikler sayesinde \u00f6nceden anlamak m\u00fcmk\u00fcn. Kardiyolojik sa\u011fl\u0131k problemlerine kar\u015f\u0131 iyi bir takip cihaz\u0131 olarak da ak\u0131ll\u0131 bileklikleri kullanmak se\u00e7enekler aras\u0131nda.<\/p>\n

Ad\u0131 \u00fcst\u00fcnde \u2018ak\u0131ll\u0131\u2019<\/strong>\u00a0<\/strong><\/h4>\n

T\u0131pk\u0131 ak\u0131ll\u0131 saatler gibi ak\u0131ll\u0131 bileklikler de spor etkinlikleri d\u0131\u015f\u0131nda bir ileti\u015fim arac\u0131 olarak bir\u00e7ok \u00f6zelli\u011fe sahip. Telefonunuzla entegre \u015fekilde \u00e7al\u0131\u015fan ak\u0131ll\u0131 bileklikler, telefonunuza gelen mesaj, arama, mail gibi bir\u00e7ok bildirimi size ula\u015ft\u0131rabiliyor. Hava durumu verileri ve navigasyon y\u00f6nlendirmeleri gibi \u00e7e\u015fitli \u00f6zellikler de yine ak\u0131ll\u0131 saatlerin b\u00fcnyesinde yer alabiliyor. 5 g\u00fcne kadar \u00e7\u0131kabilen uzun kullan\u0131m s\u00fcreleriyle s\u00fcrekli \u015farj d\u00f6ng\u00fcs\u00fcne girmemek de i\u015fin \u00f6d\u00fcl\u00fc.<\/p>\n

Hafiflik ve kullan\u0131\u015fl\u0131l\u0131k<\/strong><\/h4>\n

Sporla i\u00e7li d\u0131\u015fl\u0131 olanlar\u0131n teknolojik \u00fcr\u00fcn tercihindeki hafiflik, sa\u011flaml\u0131k, kullan\u0131\u015fl\u0131l\u0131k gibi taleplerine uygun olarak \u00fcretilen ak\u0131ll\u0131 bileklikler, ak\u0131ll\u0131 saatlerin aksine \u00e7ok daha hafif ve basit g\u00f6vde yap\u0131lar\u0131na sahip. Bu basitli\u011fin beraberinde getirdi\u011fi sa\u011flaml\u0131k, su ge\u00e7irmezlik gibi \u00f6zellikleri de yan\u0131na alarak sporseverlerin arad\u0131\u011f\u0131 \u00fcr\u00fcn\u00fc ortaya \u00e7\u0131kar\u0131yor.<\/p>\n

Y\u00fczme veya ko\u015fu gibi spor aktivitelerinde bile\u011finizde s\u0131radan bir bileklik gibi ta\u015f\u0131yabilece\u011finiz ak\u0131ll\u0131 bileklikler, 20 gram gibi \u2018neredeyse yok\u2019 diyebilece\u011finiz a\u011f\u0131rl\u0131klara sahip. \u00dczerinde \u00e7o\u011funlukla birden fazla tu\u015f bulundurmayan bu \u00fcr\u00fcnler, kar\u0131\u015f\u0131k men\u00fcler yerine arad\u0131\u011f\u0131n\u0131z\u0131 h\u0131zl\u0131ca bulabilece\u011finiz aray\u00fczlere sahip.<\/p>\n","protected":false},"excerpt":{"rendered":"

Giyilebilir teknoloji \u00fcr\u00fcnlerinin hayat\u0131m\u0131za iyiden iyiye n\u00fcfuz etti\u011fi \u015fu g\u00fcnlerde en \u00e7ok arananlar\u0131n ba\u015f\u0131nda ak\u0131ll\u0131 bileklikler var. Spor etkinliklerini \u00e7ok […]<\/p>\n","protected":false},"author":0,"featured_media":13194,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[74],"tags":[],"class_list":["post-19755","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-teknoloji"],"yoast_head":"\nSa\u011fl\u0131\u011f\u0131n\u0131z onlara emanet: Ak\u0131ll\u0131 bileklikler - Hayatburada<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hepsiburada.com\/hayatburada\/sagliginiz-onlara-emanet-akilli-bileklikler\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sa\u011fl\u0131\u011f\u0131n\u0131z onlara emanet: Ak\u0131ll\u0131 bileklikler\" \/>\n<meta property=\"og:description\" content=\"Giyilebilir teknoloji \u00fcr\u00fcnlerinin hayat\u0131m\u0131za iyiden iyiye n\u00fcfuz etti\u011fi \u015fu g\u00fcnlerde en \u00e7ok arananlar\u0131n ba\u015f\u0131nda ak\u0131ll\u0131 bileklikler var. 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