{"id":20281,"date":"2020-07-10T06:08:44","date_gmt":"2020-07-10T06:08:44","guid":{"rendered":"https:\/\/kesfet.hepsiburada.com\/?p=15736"},"modified":"2020-07-10T06:08:44","modified_gmt":"2020-07-10T06:08:44","slug":"muskat-nedir-nerede-ve-nasil-kullanilir","status":"publish","type":"post","link":"https:\/\/www.hepsiburada.com\/hayatburada\/muskat-nedir-nerede-ve-nasil-kullanilir\/","title":{"rendered":"Muskat nedir? Nerede ve nas\u0131l kullan\u0131l\u0131r?"},"content":{"rendered":"

Bir yandan yemeklerinizi tatland\u0131r\u0131rken, di\u011fer yandan da ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131n\u0131z\u0131 g\u00fc\u00e7lendirecek bir baharatla tan\u0131\u015f\u0131n: Muskat<\/p>\n

Genellikle muskat cevizi olarak an\u0131lsa da asl\u0131nda bir baharat t\u00fcr\u00fcnden bahsediyoruz. Ad\u0131 s\u0131kl\u0131kla duyulmaya ba\u015flad\u0131\u011f\u0131 i\u00e7in merak edilen bu baharat\u0131n faydalar\u0131 nelerdir, hangi yemeklerde kullan\u0131l\u0131r biraz de\u011finelim istedik. Do\u011fru t\u00fcketildi\u011finde pek \u00e7ok faydas\u0131 olan muskat, yanl\u0131\u015f kullan\u0131l\u0131rsa ciddi sorunlara yol a\u00e7abiliyor. Do\u011fru yerden temin etmekte ve dikkatli kullanmakta fayda var. Bu y\u00fczden kullanmaya ba\u015flamadan \u00f6nce size biraz bilgi verelim.<\/p>\n

K\u00fc\u00e7\u00fck Hindistan cevizi olarak da an\u0131lan tropik bir a\u011fa\u00e7 ve onunla ayn\u0131 ad\u0131 ta\u015f\u0131yan meyvesi \u00e7o\u011funlukla Asya ve Amerika’n\u0131n tropikal b\u00f6lgelerinde yeti\u015fse de tar\u0131m teknolojileri geli\u015ftik\u00e7e t\u00fcm d\u00fcnyaya yay\u0131lm\u0131\u015f.<\/p>\n

\u00d6\u011f\u00fct\u00fclmemi\u015f hali iri bir zeytinden biraz daha b\u00fcy\u00fck olan ve rengi bir cevizi and\u0131ran muskat\u0131 toz halinde de sat\u0131n alabilirsiniz ancak tazeli\u011finden emin olabilmek i\u00e7in b\u00fct\u00fcn olarak al\u0131p rendeleyerek kullanman\u0131z\u0131 tavsiye ederiz.<\/p>\n

\u00c7ekirde\u011fi ve i\u00e7 k\u0131sm\u0131 neredeyse ayn\u0131 tada sahip olsa da etli k\u0131sm\u0131 daha tatl\u0131 ve yo\u011fun bir tada sahiptir. Yiyeceklere lezzet vermesi i\u00e7in kullan\u0131l\u0131r. Hint mutfa\u011f\u0131nda yayg\u0131n olarak kullan\u0131lan Muskat, son zamanlarda T\u00fcrkiye’de pop\u00fclerle\u015fmeye ba\u015flad\u0131.<\/p>\n

\u00c7ocu\u011funuza yemek yedirmekte g\u00fc\u00e7l\u00fck \u00e7ekiyorsan\u0131z muskat\u0131n yard\u0131m\u0131n\u0131za yeti\u015fmesine izin verin\u2026<\/p>\n

Faydas\u0131 bol bir baharat: Muskat<\/h2>\n

\"muskat\"<\/a><\/p>\n

Baharatlar genel olarak i\u015ftah art\u0131r\u0131c\u0131d\u0131r. Muskat da keskin tad\u0131yla yemeklere g\u00fczel bir aroma verdi\u011fi i\u00e7in i\u015ftah a\u00e7an baharatlar kategorisindedir. E\u011fer \u00e7ocu\u011funuza yemek yedirmekte g\u00fc\u00e7l\u00fck \u00e7ekiyorsan\u0131z, bir de yemeklerine bir ka\u015f\u0131k muskat ekleyerek yedirmeyi deneyin.<\/p>\n

Antiseptik etkisi olan muskat\u0131 k\u0131\u015f\u0131n d\u00fczenli olarak t\u00fcketirseniz grip ve so\u011fuk alg\u0131nl\u0131\u011f\u0131 gibi enfeksiyonel hastal\u0131klara kar\u015f\u0131 ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131n\u0131z g\u00fc\u00e7lenir. Muskat ile k\u0131\u015f \u00e7aylar\u0131n\u0131za hem tat katabilirsiniz hem de v\u00fccudunuzun mikroplardan ar\u0131nmas\u0131na yard\u0131mc\u0131 olabilirsiniz.<\/p>\n

Muskat, mide rahats\u0131zl\u0131klar\u0131na iyi gelmesi ve hazm\u0131 kolayla\u015ft\u0131rmas\u0131 sebebiyle mide a\u011fr\u0131s\u0131, kramp, kas\u0131lma, bulant\u0131 ve kusma gibi \u015fik\u00e2yetleri olanlara da tavsiye edilen bir baharatt\u0131r. Ba\u011f\u0131rsak hareketlerinin de d\u00fczenlenmesinde etkili oldu\u011fundan gaz problemi ya\u015fayanlar\u0131na da tavsiye edilir.<\/p>\n

\"muskat\"<\/a><\/p>\n

Sakinle\u015ftirici etkisi vard\u0131r. Sinirleri yat\u0131\u015ft\u0131r\u0131r, stresi ve ba\u015f a\u011fr\u0131lar\u0131n\u0131 azaltarak iyi bir uyku \u00e7ekmenizi kolayla\u015ft\u0131r\u0131r.<\/p>\n

Cilt sa\u011fl\u0131\u011f\u0131n\u0131 olumlu y\u00f6nde etkileyen muskat, \u00f6zellikle sivilce problemi ya\u015fayanlar\u0131n bu sorundan \u00e7ok daha k\u0131sa s\u00fcrede kurtulmas\u0131n\u0131 sa\u011fl\u0131yor.<\/p>\n

Afrodizyak etkisine de sahip olan muskat\u0131n cilt sa\u011fl\u0131\u011f\u0131na iyi geldi\u011finizi s\u00f6ylemeyi unutmayal\u0131m. E\u011fer sivilce probleminiz varsa bir de muskat\u0131 deneyin.<\/p>\n

Anti bakteriyel \u00f6zelli\u011fi sayesinde v\u00fccudu bir\u00e7ok zararl\u0131 ve yabanc\u0131 maddeden korumada, di\u015f eti ve a\u011f\u0131z yaralar\u0131n\u0131n kolayca iyile\u015fmesinde olduk\u00e7a etkilidir. D\u00fczenli olarak t\u00fcketilirse a\u011f\u0131z kokusuna kar\u015f\u0131 kal\u0131c\u0131 bir \u00e7\u00f6z\u00fcm sunmas\u0131 da cabas\u0131.<\/p>\n

 <\/p>\n

Muskat nerede ve nas\u0131l kullan\u0131l\u0131r?<\/h2>\n

\"muskat\"<\/a><\/p>\n

Keskin bir tad\u0131 olan muskat\u0131 e\u011fer taze olarak bulabilirseniz rendeleyerek yemeklerinizde kullanabilirsiniz. Toz halinde ald\u0131ysan\u0131z yo\u011funlu\u011fu biraz daha artacakt\u0131r miktar\u0131n\u0131 biraz da az tutarak yine yemeklerinizde, soslarda, tatl\u0131larda ve i\u00e7eceklerinizde kullanabilirsiniz.<\/p>\n

 <\/p>\n

Be\u015famel sosa, kremal\u0131 yemeklere, hatta kek ve kurabiyelere bile yak\u0131\u015fan bu baharat\u0131 hamur i\u015flerinde, \u00e7\u00f6reklerde ve salatalarda da deneyebilirsiniz. Patates p\u00fcresi, brokoli \u00e7orbas\u0131, brokoli salatas\u0131, Br\u00fcksel lahanas\u0131, karnabahar gibi yemekler muskat\u0131n s\u0131kl\u0131kla kullan\u0131ld\u0131\u011f\u0131 yemekler aras\u0131ndad\u0131r.<\/p>\n

 <\/p>\n

Zararlar\u0131 nelerdir?<\/h2>\n

\"\"<\/a><\/p>\n

Dilimizde her \u015feyin fazlas\u0131 zarar diye g\u00fczey bir deyim vard\u0131r. Sadece yararlar\u0131n\u0131 anlatmakla ge\u00e7emeyece\u011fimiz, dikkatli t\u00fcketilmesi gereken \u00f6zel bir baharatt\u0131r muskat. \u00d6l\u00e7\u00fcl\u00fc ve dikkatli bir \u015fekilde kullan\u0131lmazsa ciddi sa\u011fl\u0131k sorunlar\u0131na yol a\u00e7abilir. \u00d6rne\u011fin\u00a0s\u00fctle t\u00fcketildi\u011finde sanr\u0131lar, hal\u00fcsinasyonlar g\u00f6r\u00fclmesine neden olabilir. Bu nedenle s\u00fctle ve i\u00e7erisinde s\u00fct \u00fcr\u00fcn\u00fc bulunan \u00e7orba d\u00e2hil di\u011fer t\u00fcm s\u0131v\u0131larda \u00e7ok az miktarlarda kullan\u0131lmas\u0131 gerekti\u011fini hat\u0131rlamakta fayda var.<\/p>\n

S\u00fct \u00fcr\u00fcnleri d\u0131\u015f\u0131nda da \u00e7ok fazla t\u00fcketilirse ba\u015f d\u00f6nmesi, mide bulant\u0131s\u0131, a\u011f\u0131z kurulu\u011fu, y\u00fcz k\u0131zar\u0131kl\u0131\u011f\u0131, kab\u0131zl\u0131k ve kalp ritminin bozulmas\u0131 gibi problemlere sebep olabiliyor. Muskat\u0131 her zaman tariflerde belirtildi\u011fi kadar kullanman\u0131z, elinizi asla bol tutmaman\u0131z b\u00fcy\u00fck \u00f6nem ta\u015f\u0131yor.<\/p>\n

Muskat\u0131n \u00e7ok fazla miktarda ve s\u0131k s\u0131k t\u00fcketilmesi \u00e7e\u015fitli mide rahats\u0131zl\u0131klar\u0131n\u0131n yan\u0131 s\u0131ra ruhsal problemlere, b\u00f6brek ba\u011f\u0131rsak sorunlar\u0131na yol a\u00e7abildi\u011fi gibi beyin hasar\u0131 gibi ciddi sa\u011fl\u0131k problemlerine de sebebiyet verebilir.<\/p>\n

Ciddi kronik bir rahats\u0131zl\u0131\u011f\u0131n\u0131z varsa, alerjik bir b\u00fcnyeye sahipseniz ya da \u00f6zel bir beslenme program\u0131 uygulaman\u0131z\u0131 gerektiren (\u015feker hastal\u0131\u011f\u0131 gibi) bir sa\u011fl\u0131k probleminiz muskat\u0131 yiyecekleriniz ve i\u00e7eceklerinizde kullanmadan \u00f6nce mutlaka doktorunuza dan\u0131\u015fmal\u0131s\u0131n\u0131z.<\/p>\n

Nereden temin edebilirsiniz?<\/h2>\n

Muskat\u0131 muhakkak g\u00fcvendi\u011finiz bir aktarlardan ya da do\u011fal \u00fcr\u00fcnler satan market ve ma\u011fazalardan temin edin. Bunlar\u0131n yan\u0131 s\u0131ra yine do\u011fal \u00fcr\u00fcnler ve baharatlar satan online ve g\u00fcvenilir al\u0131\u015fveri\u015f sitelerinden de bulabilece\u011finiz muskata\u00a0buraya<\/a>\u00a0t\u0131klayarak ula\u015fabilirsiniz. Muskat\u0131 di\u011fer b\u00fct\u00fcn baharatlar gibi cam bir kavanozun i\u00e7erisinde, serin, kuru ve karanl\u0131k yerlerde saklaman\u0131z\u0131 tavsiye ederiz.<\/p>\n

Mutfa\u011fa d\u00fc\u015fk\u00fcnseniz ve bu konuda de\u011fi\u015fik film \u00f6nerilerini okumak isterseniz buraya<\/a> t\u0131klayabilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"

Bir yandan yemeklerinizi tatland\u0131r\u0131rken, di\u011fer yandan da ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131n\u0131z\u0131 g\u00fc\u00e7lendirecek bir baharatla tan\u0131\u015f\u0131n: Muskat Genellikle muskat cevizi olarak an\u0131lsa da asl\u0131nda […]<\/p>\n","protected":false},"author":0,"featured_media":15739,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[147,1],"tags":[],"class_list":["post-20281","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anne-bebek","category-genel"],"yoast_head":"\nMuskat nedir? Nerede ve nas\u0131l kullan\u0131l\u0131r? - Hayatburada<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hepsiburada.com\/hayatburada\/muskat-nedir-nerede-ve-nasil-kullanilir\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Muskat nedir? Nerede ve nas\u0131l kullan\u0131l\u0131r?\" \/>\n<meta property=\"og:description\" content=\"Bir yandan yemeklerinizi tatland\u0131r\u0131rken, di\u011fer yandan da ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131n\u0131z\u0131 g\u00fc\u00e7lendirecek bir baharatla tan\u0131\u015f\u0131n: Muskat Genellikle muskat cevizi olarak\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hepsiburada.com\/hayatburada\/muskat-nedir-nerede-ve-nasil-kullanilir\/\" \/>\n<meta property=\"og:site_name\" content=\"Hayatburada\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-10T06:08:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.hepsiburada.com\/hayatburada\/wp-content\/uploads\/2020\/03\/iStock-508444295.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1254\" \/>\n\t<meta property=\"og:image:height\" content=\"836\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.hepsiburada.com\\\/hayatburada\\\/muskat-nedir-nerede-ve-nasil-kullanilir\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hepsiburada.com\\\/hayatburada\\\/muskat-nedir-nerede-ve-nasil-kullanilir\\\/\"},\"author\":{\"name\":\"\",\"@id\":\"\"},\"headline\":\"Muskat nedir? 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