{"id":21473,"date":"2021-02-17T01:09:06","date_gmt":"2021-02-17T01:09:06","guid":{"rendered":"https:\/\/www.hepsiburada.com\/kesfet\/?p=21473"},"modified":"2023-01-11T14:53:34","modified_gmt":"2023-01-11T11:53:34","slug":"lavanta-yaginin-faydalari-nelerdir","status":"publish","type":"post","link":"https:\/\/www.hepsiburada.com\/hayatburada\/lavanta-yaginin-faydalari-nelerdir\/","title":{"rendered":"Lavanta Ya\u011f\u0131n\u0131n Faydalar\u0131 Nelerdir? & Lavanta Ya\u011f\u0131 Hakk\u0131nda Bilmeniz Gerekenler"},"content":{"rendered":"

Cilt bak\u0131m\u0131ndan ruh halinize lavanta ya\u011f\u0131n\u0131n faydalar\u0131 hayat\u0131n\u0131za mucizevi bir \u015fekilde dokunacak. Lavanta \u00e7i\u00e7ekleri sadece tarlalarda g\u00fczel g\u00f6r\u00fcnmekle kalmaz, ayn\u0131 zamanda sahip olduklar\u0131 harika kokular\u0131 nedeniyle ya\u015fad\u0131\u011f\u0131m\u0131z mek\u00e2nlar\u0131n da havas\u0131n\u0131 de\u011fi\u015ftirirler.
\nZengin mineral ve vitamin kayna\u011f\u0131 olan bu bitki, g\u00fcn\u00fcm\u00fczde \u00e7ay ve ya\u011f olarak da t\u00fcketiliyor.\u00a0<\/span><\/p>\n

Aromaterapide s\u0131k kullan\u0131lan u\u00e7ucu bir bitkisel ya\u011f olan lavanta ya\u011f\u0131, lavanta \u00e7i\u00e7e\u011finin kaynat\u0131ld\u0131ktan sonra buhar\u0131n\u0131n dam\u0131t\u0131l\u0131p ya\u011f\u0131n\u0131n \u00e7\u0131kar\u0131lmas\u0131yla elde ediliyor. Gerek g\u00f6z al\u0131c\u0131 rengi, gerekse \u00e7i\u00e7eksi aromas\u0131yla lavanta ya\u011f\u0131n\u0131n faydalar\u0131, do\u011fan\u0131n insanlara sundu\u011fu mucize…<\/span><\/p>\n

D\u00fczenli olarak kullan\u0131lmas\u0131 halinde ger\u00e7ek bir \u015fifa kayna\u011f\u0131 olan son d\u00f6nemin pop\u00fcler bitkisel ya\u011flar\u0131ndan biri olan lavanta ya\u011f\u0131n\u0131n faydalar\u0131 saymakla bitmiyor. Biz de muhte\u015fem kokusuyla insan\u0131n i\u00e7ini ferahlatan bu ya\u011f\u0131n faydalar\u0131n\u0131 sizler i\u00e7in derledik:<\/span><\/p>\n

Ruh halinizi iyile\u015ftirir<\/b><\/h4>\n

Lavanta ya\u011f\u0131n\u0131n koklamak veya el bileklerinize s\u00fcrmek, sinir sistemi \u00fczerinde yat\u0131\u015ft\u0131r\u0131c\u0131 ve sakinle\u015ftirici bir etkiye sahiptir. Bu sayede stres, gerginlik, anksiyete, depresyon ve yorgunlu\u011fu hafifletmek i\u00e7in harika bir alternatiftir. Meditasyon i\u00e7in ideal bir yard\u0131mc\u0131d\u0131r.\u00a0<\/span><\/p>\n

\u00c7e\u015fitli cilt hastal\u0131klar\u0131n\u0131 tedavi eder<\/b><\/h4>\n

Akne, egzama, sedef, sivilce ve k\u0131r\u0131\u015f\u0131kl\u0131klar gibi \u00e7e\u015fitli cilt sorunlar\u0131n\u0131n tedavisinde kullan\u0131l\u0131r. Antiseptik \u00f6zelli\u011finden dolay\u0131 ciltteki bakteri ve mikroplara kar\u015f\u0131 etkilidir. Dudak \u00e7atlaklar\u0131n\u0131 ve u\u00e7uklar\u0131 \u00f6nlemeye yard\u0131mc\u0131 olur. Yaralar\u0131n, kesiklerin ve yan\u0131klar\u0131n giderilmesinde gerekli olabilecek doku b\u00fct\u00fcnl\u00fc\u011f\u00fcn\u00fc sa\u011flamaya katk\u0131da bulunur. Lavanta ya\u011f\u0131 ayn\u0131 zamanda b\u00f6cek ve ar\u0131 sokmalar\u0131na kar\u015f\u0131 ka\u015f\u0131nt\u0131l\u0131 deriyi iyile\u015ftirir ve \u015fi\u015fmeyi engeller.\u00a0<\/span><\/p>\n

Bir miktar suyla seyreltilmi\u015f <\/span>Arifo\u011flu Lavanta Ya\u011f\u0131’n\u0131<\/a> ciltteki tahri\u015f olmu\u015f b\u00f6lgeye uygulaman\u0131z faydal\u0131 olacakt\u0131r.<\/span><\/p>\n

\"\"<\/p>\n

K\u00f6t\u00fc kokular\u0131 giderir<\/b><\/h4>\n

Lavanta ya\u011f\u0131 hem v\u00fccudunuzdaki hem de evinizdeki k\u00f6t\u00fc kokular\u0131 gidermeye yard\u0131mc\u0131 olur. Ayr\u0131ca bu ya\u011f\u0131 bir bezin i\u00e7erisindeki lavanta \u00e7i\u00e7e\u011fi tanelerinin \u00fczerine d\u00f6kerek eviniz i\u00e7in ferahlat\u0131c\u0131 do\u011fal bir koku yaratabilirsiniz. Lavanta ya\u011f\u0131n\u0131 Hindistan cevizi ya\u011f\u0131 gibi ta\u015f\u0131y\u0131c\u0131 ya\u011flarla birlikte kullanabilirsiniz.<\/span><\/p>\n

 <\/p>\n

Du\u015ftan sonra <\/span>The Lifeco Hindistan Cevizi Ya\u011f\u0131<\/a> ile\u00a0kar\u0131\u015ft\u0131r\u0131p v\u00fccudunuza s\u00fcrece\u011finiz 1-2 damla lavanta ya\u011f\u0131 g\u00fczel kokman\u0131z\u0131 sa\u011flayacakt\u0131r.<\/span><\/p>\n

Sivrisinekleri uzak tutar<\/b><\/h4>\n

\u00d6zellikle yaz mevsiminde insanlar\u0131n ortak problemi haline gelen sivrisineklere ve ha\u015ferelere kar\u015f\u0131 koruyucu etki sa\u011flar. Sprey \u015fi\u015fesindeki k\u00fc\u00e7\u00fck bir miktar suyun i\u00e7erisine, kokusu gelecek \u015fekilde az miktarda lavanta ya\u011f\u0131 damlat\u0131p v\u00fccudunuza s\u0131kt\u0131\u011f\u0131n\u0131z zaman sivrisinekleri ve evinizdeki dolaplar\u0131n raflar\u0131na s\u00fcrerek g\u00fcveleri uzakla\u015ft\u0131rabilirsiniz.<\/span><\/p>\n

Uyku kalitenizi art\u0131r\u0131r<\/b><\/h4>\n

Lavanta ya\u011f\u0131 uykusuzluk sorunu \u00e7ekenler i\u00e7in bulunmaz bir nimettir. E\u011fer gece yata\u011fa yatt\u0131\u011f\u0131n\u0131zda uykuya dalmakta g\u00fc\u00e7l\u00fc \u00e7ekiyorsan\u0131z yast\u0131\u011f\u0131n\u0131za 1-2 damla lavanta ya\u011f\u0131 damlatmak, hem uykusuzluk probleminizi giderecek hem de uyku kalitenizi art\u0131racakt\u0131r. <\/span><\/p>\n

Bunun yerine bir bardak \u0131l\u0131k suya 10 damla kadar bu ya\u011fdan damlat\u0131p kalorifer pete\u011finizin \u00fcst\u00fcne koymak da sorununu \u00e7\u00f6zmede yeterli olacakt\u0131r.\u00a0\u00a0<\/span><\/p>\n

Solunum yollar\u0131 hastal\u0131klar\u0131na iyi gelir<\/b><\/h4>\n

Boynunuza, g\u00f6\u011fs\u00fcn\u00fcze veya s\u0131rt\u0131n\u0131za direkt olarak suya damlat\u0131lm\u0131\u015f bu ya\u011fdan s\u00fcrerek grip, \u00f6ks\u00fcr\u00fck, bron\u015fit, so\u011fuk alg\u0131nl\u0131\u011f\u0131, farenjit, bademcik iltihab\u0131 ve ast\u0131m gibi solunum yollar\u0131 hastal\u0131klar\u0131n\u0131n etkilerini azaltabilirsiniz. Bunun yan\u0131 s\u0131ra, bir k\u00e2se buharl\u0131 suya damlatt\u0131\u011f\u0131n\u0131z birka\u00e7 damla lavanta ya\u011f\u0131ndan 10 dakika kadar soluyarak da faydalanabilirsiniz.<\/span><\/p>\n

A\u011fr\u0131lar\u0131 hafifletir<\/b><\/h4>\n

Kas a\u011fr\u0131lar\u0131n\u0131, eklem a\u011fr\u0131s\u0131n\u0131, burkulmalar\u0131, s\u0131rt ve ba\u015f a\u011fr\u0131s\u0131n\u0131 hafifletir. Bu ya\u011f\u0131 a\u011fr\u0131yan b\u00f6lgenize pamuk yard\u0131m\u0131yla s\u00fcrebilirsiniz.<\/span><\/p>\n

Etkilenen b\u00f6lgeye lavanta ya\u011f\u0131n\u0131 <\/span>Lux Top Pamuk<\/a>‘a iyice yedirip nazik\u00e7e masaj yaparak zamanla a\u011fr\u0131lar\u0131n azald\u0131\u011f\u0131n\u0131 g\u00f6receksiniz.<\/span><\/p>\n

\"\"<\/p>\n

Sa\u00e7lar\u0131n\u0131z\u0131 sa\u011fl\u0131kl\u0131 tutar\u00a0<\/b><\/h4>\n

Lavanta ya\u011f\u0131 sa\u00e7 diplerindeki bitleri, sirkeleri ve bit yumurtalar\u0131n\u0131 yok etmeye yard\u0131mc\u0131 olur. Sa\u00e7taki ya\u011flanmay\u0131 azalt\u0131r, kepe\u011fi \u00f6nler. <\/span><\/p>\n

Yap\u0131lan \u00e7al\u0131\u015fmalar, lavantan\u0131n sa\u00e7 d\u00f6k\u00fclmesi tedavisinde etkili oldu\u011funu ve sadece 7 ayl\u0131k d\u00fczenli uygulanan lavanta ya\u011f\u0131 terapisinden sonra sa\u00e7 oran\u0131n\u0131 y\u00fczde 50’e kadar art\u0131rd\u0131\u011f\u0131n\u0131 s\u00f6yl\u00fcyor. Il\u0131k suya birka\u00e7 damla damlat\u0131p seyrelterek, sa\u00e7 diplerinize s\u00fcrebilirsiniz.<\/span><\/p>\n

Kan dola\u015f\u0131m\u0131n\u0131 d\u00fczenler<\/b><\/h4>\n

Pamu\u011fa 3-4 damla damlat\u0131l\u0131p cilde masaj yap\u0131ld\u0131\u011f\u0131nda hipertansiyonu azaltmaya, kan dola\u015f\u0131m\u0131n\u0131 d\u00fczenlemeye ve y\u00fcksek kan bas\u0131nc\u0131 seviyelerini d\u00fc\u015f\u00fcrmeye yard\u0131mc\u0131 olur.<\/span><\/p>\n

Sindirimi sistemini \u00e7al\u0131\u015ft\u0131rmaya yard\u0131mc\u0131 olur<\/b><\/h4>\n

Bir bardak suya damlataca\u011f\u0131n\u0131z 2-3 damla lavanta ya\u011f\u0131 damlatarak i\u00e7ece\u011finiz 1 bardak su, mide ve safra suyu \u00fcretimini art\u0131rarak; haz\u0131ms\u0131zl\u0131k, ishal, kolit ve mide a\u011fr\u0131s\u0131 gibi sindirim sistemi sorunlar\u0131n\u0131 iyile\u015ftirmeye yard\u0131mc\u0131 olacakt\u0131r. Ayr\u0131ca ba\u011f\u0131rsaklar\u0131n\u0131z\u0131 daha iyi \u00e7al\u0131\u015ft\u0131rma konusunda uyar\u0131c\u0131 etki yapacakt\u0131r.<\/span><\/p>\n

Lavanta mucizesini \u00e7ay\u0131n\u0131 i\u00e7erek de ya\u015fayabilirsiniz. “Lavanta \u00e7ay\u0131 faydalar\u0131 nelerdir? Nelere iyi gelir?”<\/a> ba\u015fl\u0131kl\u0131 yaz\u0131m\u0131zdan t\u00fcm detaylar\u0131 okuyabilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"

Cilt bak\u0131m\u0131ndan ruh halinize lavanta ya\u011f\u0131n\u0131n faydalar\u0131 hayat\u0131n\u0131za mucizevi bir \u015fekilde dokunacak. Lavanta \u00e7i\u00e7ekleri sadece tarlalarda g\u00fczel g\u00f6r\u00fcnmekle kalmaz, ayn\u0131 […]<\/p>\n","protected":false},"author":10,"featured_media":33463,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[153],"tags":[581,582],"class_list":["post-21473","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guzellik-bakim","tag-lavanta","tag-lavanta-yaginin-faydalari"],"yoast_head":"\nLavanta Ya\u011f\u0131n\u0131n Faydalar\u0131 Nelerdir? Kimler Lavanta Ya\u011f\u0131 Kullanmal\u0131?<\/title>\n<meta name=\"description\" content=\"Lavanta ya\u011f\u0131 hakk\u0131nda bilmeniz gerekenler ve daha fazlas\u0131 bu sayfada. 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