{"id":2294,"date":"2019-05-21T09:43:00","date_gmt":"2019-05-21T09:43:00","guid":{"rendered":"https:\/\/kesfet.hepsiburada.com\/?p=2294"},"modified":"2019-05-21T09:43:00","modified_gmt":"2019-05-21T09:43:00","slug":"sac-renginizi-nasil-korursunuz","status":"publish","type":"post","link":"https:\/\/www.hepsiburada.com\/hayatburada\/sac-renginizi-nasil-korursunuz\/","title":{"rendered":"Sa\u00e7 Renginizi Nas\u0131l Korursunuz?"},"content":{"rendered":"<p>https:\/\/www.pexels.com\/photo\/woman-in-black-leather-jacket-standing-before-green-leaved-trees-160627\/<\/p>\n<p>Sezonun en iddial\u0131 rengini se\u00e7tiniz, teninizle uyumu, modelle ahengi m\u00fckemmel. Kuaf\u00f6rden hacimle dalgalanan sa\u00e7larla \u00e7\u0131kt\u0131n\u0131z ve ger\u00e7ek hayata kar\u0131\u015ft\u0131n\u0131z. Fakat o da ne! \u00c7ok ge\u00e7meden o g\u00f6z kama\u015ft\u0131ran sa\u00e7; aynada s\u00f6n\u00fck, cans\u0131z, boyatt\u0131\u011f\u0131n\u0131z renkten bamba\u015fka bir tonda kar\u015f\u0131n\u0131za \u00e7\u0131kt\u0131. Sa\u00e7\u0131n\u0131z\u0131 boyatmadan \u00f6nce akabilece\u011fini d\u00fc\u015f\u00fcnm\u00fc\u015ft\u00fcn\u00fcz ama akan boyan\u0131n sizi bu denli yorgun ve bak\u0131ms\u0131z g\u00f6sterebilece\u011fi akl\u0131n\u0131z\u0131n ucuna bile gelmemi\u015fti. Acil yard\u0131m gerekli. Peki ama nas\u0131l? Sa\u00e7 renginizi koruman\u0131z ve uzun s\u00fcre, kuaf\u00f6rden \u00e7\u0131karkenki kadar g\u00fcven i\u00e7inde dolanman\u0131z i\u00e7in i\u015finize yarayabilecek baz\u0131 t\u00fcyolar haz\u0131rlad\u0131k. \u00d6nerece\u011fimiz basit birka\u00e7 y\u00f6nlendirme sayesinde hem ne\u015feniz hem de o capcanl\u0131 renkler geri gelecek! Hem de acilen&#8230;<\/p>\n<h2><strong>Alt\u0131n Kural: Nitelikli Sa\u00e7 Bak\u0131m \u00dcr\u00fcnleri<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-2307 lazyload\" data-src=\"https:\/\/www.hepsiburada.com\/hayatburada\/wp-content\/uploads\/2018\/11\/nitelikli-sac-bakim-urunleri-800x450.jpeg\" alt=\"\" width=\"800\" height=\"450\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/450;\" \/>Bunu asl\u0131nda sadece boya akmas\u0131n diye de\u011fil, sa\u00e7\u0131n\u0131z\u0131n y\u0131pranmas\u0131n\u0131, de\u011fi\u015fen hava ko\u015fullar\u0131nda zarar g\u00f6rmesini ve u\u00e7lar\u0131n\u0131n k\u0131r\u0131lmas\u0131n\u0131 engellemek i\u00e7in de yapman\u0131z gerekiyor. M\u00fcmk\u00fcn olan en nitelikli ve sa\u00e7\u0131n\u0131za en uygun \u00fcr\u00fcn\u00fc kullanmak, i\u015fin birinci kural\u0131. Uzun s\u00fcre canl\u0131 kalacak bir boya uygulamas\u0131 i\u00e7in \u00f6ncelikle kuaf\u00f6r\u00fcn\u00fcze sa\u00e7\u0131n\u0131z i\u00e7in hangi boyay\u0131 se\u00e7ti\u011fini sormal\u0131s\u0131n\u0131z. \u0130\u00e7eri\u011finde do\u011fal ya\u011flar bulunan, amonyak i\u00e7ermeyen, organik muhteviyatl\u0131 \u00fcr\u00fcnler, sa\u00e7\u0131n\u0131za ayn\u0131 zamanda nem de kazand\u0131raca\u011f\u0131ndan renginin h\u0131zl\u0131 bir \u015fekilde akmas\u0131n\u0131 engelleyecektir. E\u011fer sa\u00e7\u0131n\u0131z\u0131 evde kendi ald\u0131\u011f\u0131n\u0131z boya ile boyamay\u0131 d\u00fc\u015f\u00fcn\u00fcyorsan\u0131z; alaca\u011f\u0131n\u0131z boyan\u0131n i\u00e7eri\u011fini mutlaka g\u00f6zden ge\u00e7irin. Amonyak ve paraben i\u00e7ermeyen, do\u011fal ya\u011flarla zenginle\u015ftirilmi\u015f organik boyalar kullanmaya \u00f6zen g\u00f6sterin. \u00c7\u00fcnk\u00fc ipleri ba\u015ftan s\u0131k\u0131 tutmakta fayda var! Her ne kadar boyan\u0131n solmas\u0131n\u0131 %100 engelleyemeyecek de olsan\u0131z; geciktirmek i\u00e7in yapabilece\u011finiz en temel \u00f6nlem bu. Sonras\u0131nda i\u015f yine size kal\u0131yor. \u015eampuan ve sa\u00e7 kremi se\u00e7iminizde \u00f6nemli bir kriteri g\u00f6z ard\u0131 etmemelisiniz. Bu \u00fcr\u00fcnleri boyal\u0131 sa\u00e7lar i\u00e7in \u00f6zel olarak tasarlanm\u0131\u015f olanlar aras\u0131ndan se\u00e7erseniz iyi olur. Nitelikli sa\u00e7 bak\u0131m \u00fcr\u00fcnleri kullanmak hem sa\u00e7 renginizi koruyacak hem de kabarmayan, dengeli ve canl\u0131 bir g\u00f6r\u00fcn\u00fcm sa\u011flayacakt\u0131r. \u00d6zel olarak form\u00fcle edilmi\u015f \u015fampuan ve sa\u00e7 kremlerine ek olarak, yine sa\u00e7\u0131n\u0131z\u0131n rengini koruyan ve y\u0131kama sonras\u0131 bak\u0131m i\u00e7in kullanabilece\u011finiz baz\u0131 yan \u00fcr\u00fcnlere de ihtiyac\u0131n\u0131z olacak. K\u0131na \u00f6z\u00fc, mango ya\u011f\u0131, \u00fcz\u00fcm \u00e7ekirde\u011fi ya\u011f\u0131, robusta kahvesi, \u00e7inko, argan ya\u011f\u0131 gibi solmaya kar\u015f\u0131 diren\u00e7 g\u00f6steren i\u00e7erikteki maskeler, bak\u0131m serumlar\u0131 ya da spreyleri iyice inceledikten sonra hayat\u0131n\u0131za sokman\u0131z gerekiyor. Su partik\u00fcllerini n\u00f6tralize ederek sa\u00e7 rengini korumaya alan ve UV filtreleri ile sa\u00e7\u0131 d\u0131\u015f etkenlerden koruyan \u00fcr\u00fcnleri tercih etmek sa\u00e7lar\u0131n\u0131z i\u00e7in yapabilece\u011finiz en faydal\u0131 \u015feylerden biri olacakt\u0131r. Unutmay\u0131n, sa\u00e7\u0131n\u0131z\u0131 ne kadar iyi beslerseniz ve renk pigmentlerini ne kadar do\u011fru bi\u00e7imde sa\u00e7\u0131n\u0131z\u0131n i\u00e7ine saklarsan\u0131z, akma ve solma ile o kadar ge\u00e7 kar\u015f\u0131la\u015f\u0131rs\u0131n\u0131z.<\/p>\n<h2><strong>Y\u0131kanma Rutininizi De\u011fi\u015ftirin<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-2310 lazyload\" data-src=\"https:\/\/www.hepsiburada.com\/hayatburada\/wp-content\/uploads\/2018\/11\/yikanma-rutininizi-degistirin-800x533.jpeg\" alt=\"\" width=\"800\" height=\"533\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/533;\" \/>Art\u0131k boyal\u0131 bir sa\u00e7\u0131n\u0131z oldu\u011funa g\u00f6re; kafan\u0131za esen her an du\u015fun alt\u0131na girip, dakikalarca suyun alt\u0131nda kalmak yok! Uzmanlar sa\u00e7\u0131n\u0131zdaki do\u011fal ya\u011flar\u0131 korumak i\u00e7in haftada maksimum 2 kez y\u0131kaman\u0131z\u0131 ve \u015fampuanlaman\u0131z\u0131 \u00f6neriyor. Ayr\u0131ca sa\u00e7\u0131n\u0131z\u0131 boyatt\u0131ktan hemen sonra y\u0131kamak i\u00e7in minimum 48 saat beklemelisiniz. Renk iyice sa\u00e7la b\u00fct\u00fcnle\u015ftikten sonra yine s\u0131k olmayacak \u015fekilde y\u0131kama rutininizi ayarlaman\u0131z gerekiyor. Du\u015f alaca\u011f\u0131n\u0131z zaman sa\u00e7\u0131n\u0131z\u0131 iyice tepede toplayabilir hatta bir bone takarak \u0131slanma riskini minimuma indirebilirsiniz. \u0130ki haftada bir uygulayabilece\u011finiz bir ba\u015fka y\u00f6ntem ise sa\u00e7\u0131n\u0131z\u0131 \u00e7ok so\u011fuk su ile kendine getirmek olmal\u0131. Dayanabildi\u011finiz kadar so\u011fuk suyla durulama yapt\u0131\u011f\u0131n\u0131zda sa\u00e7lar\u0131n\u0131z\u0131n canlan\u0131p, \u0131\u015f\u0131ldad\u0131\u011f\u0131n\u0131 farkedeceksiniz. Bir t\u00fcr sa\u00e7 detoksu gibi! S\u0131cak su ise sa\u00e7 rengini a\u00e7t\u0131\u011f\u0131ndan yan\u0131na bile yakla\u015fmayacaklar\u0131n\u0131z aras\u0131nda. Sa\u00e7\u0131n\u0131z\u0131 y\u0131kayaca\u011f\u0131n\u0131z g\u00fcnlerde ise \u0131l\u0131k su kullanabilirsiniz.<\/p>\n<h2><strong>Kuru \u015eampuan Mucizesi<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-2312 lazyload\" data-src=\"https:\/\/www.hepsiburada.com\/hayatburada\/wp-content\/uploads\/2018\/11\/kuru-sampuan-mucizesi-800x534.jpeg\" alt=\"\" width=\"800\" height=\"534\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/534;\" \/>Belki de pek \u00e7o\u011funuzun hen\u00fcz tan\u0131\u015fmad\u0131\u011f\u0131, ne i\u015fe yarad\u0131\u011f\u0131n\u0131 bile bilmedi\u011fi bir \u00fcr\u00fcn <a href=\"https:\/\/www.hepsiburada.com\/ara?q=kuru+\u015fampuan\">kuru \u015fampuan<\/a>. Ancak burada anlatt\u0131klar\u0131m\u0131zdan sonra bug\u00fcne kadar nas\u0131l olup da kullanmad\u0131\u011f\u0131n\u0131za hayret edeceksiniz. Sa\u00e7lar\u0131 \u00e7ok k\u0131sa bir s\u00fcrede temiz, hacimli, bak\u0131ml\u0131 g\u00f6sterme \u00f6zelli\u011fine sahip bu \u00fcr\u00fcn\u00fcn \u00e7akt\u0131rmadan yapt\u0131\u011f\u0131 bir g\u00f6revi daha var. O da, boyal\u0131 sa\u00e7lar\u0131n canl\u0131l\u0131\u011f\u0131n\u0131 korumas\u0131na yard\u0131mc\u0131 olmak. Asl\u0131nda sa\u00e7\u0131n\u0131zdaki boyan\u0131n akmas\u0131n\u0131 \u00f6nlemek i\u00e7in s\u0131k y\u0131kamaman\u0131z \u00f6nerildi\u011finden kuru \u015fampuanlar sizin i\u00e7in bir gereklilik! S\u0131k y\u0131kanmad\u0131\u011f\u0131 i\u00e7in ya\u011flanan ve s\u00f6n\u00fck g\u00f6r\u00fcnen sa\u00e7lar\u0131 kuru \u015fampuanla aya\u011fa kald\u0131r\u0131rsan\u0131z sa\u00e7\u0131n\u0131zdaki boyay\u0131 da dolayl\u0131 yoldan korumu\u015f olursunuz. Sa\u00e7lar\u0131 ilk y\u0131kand\u0131\u011f\u0131 an gibi hacimli, parlak ve dinamik hale getiren bu \u00fcr\u00fcn sadece birka\u00e7 dakika i\u00e7inde mucizeler yarat\u0131yor. Ancak di\u011fer yandan; kuru \u015fampuanlar sa\u00e7\u0131n nemini b\u00fcy\u00fck \u00f6l\u00e7\u00fcde emdi\u011finden, bu s\u00fcre\u00e7te sa\u00e7\u0131n\u0131za nemini geri verecek bir ba\u015fka bak\u0131m \u00fcr\u00fcn\u00fc de kullansan\u0131z iyi edersiniz. Kuru \u015fampuan\u0131n kullan\u0131m\u0131 da gayet basit: Bir adet kuru \u015fampuan edindikten sonra ba\u015f\u0131n\u0131z\u0131 \u00f6ne e\u011fip sa\u00e7 k\u00f6klerine do\u011fru uygulaman\u0131z ve hafif bir masajla t\u00fcm sa\u00e7a yedirmeniz k\u00e2fi.<\/p>\n<h2><strong>K\u00f6t\u00fc Hava Ko\u015fullar\u0131ndan Uzak Durun<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-2306 lazyload\" data-src=\"https:\/\/www.hepsiburada.com\/hayatburada\/wp-content\/uploads\/2018\/11\/kotu-hava-kosullarindan-uzak-durun-800x533.jpeg\" alt=\"\" width=\"800\" height=\"533\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/533;\" \/>A\u015f\u0131r\u0131 so\u011fuk havalar, yo\u011fun g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131, ya\u011fmur, kar, f\u0131rt\u0131na gibi normalin d\u0131\u015f\u0131ndaki hava ko\u015fullar\u0131 boyal\u0131 sa\u00e7lar i\u00e7in ciddi birer d\u00fc\u015fman. \u00d6nce yaz aylar\u0131nda g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131n\u0131n sa\u00e7lar\u0131n\u0131z \u00fczerindeki etkisini konu\u015fal\u0131m. A\u015f\u0131r\u0131 g\u00fcne\u015f, tuzlu ve klorlu sular sa\u00e7\u0131n nemini kaybetmesine neden oldu\u011fu i\u00e7in rengin \u00e7ok h\u0131zl\u0131 bir \u015fekilde de\u011fi\u015fmesine yol a\u00e7\u0131yor. Bu y\u00fczden \u00f6ncelikle g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131n\u0131n \u00e7ok dik geldi\u011fi zamanlarda saatlerce g\u00fcne\u015f alt\u0131nda durmamaya \u00f6zen g\u00f6stermelisiniz. G\u00fcnl\u00fck bak\u0131m i\u00e7in de tercih edebilece\u011finiz UV filtresi, g\u00fcne\u015fin zararl\u0131 \u0131\u015f\u0131nlar\u0131n\u0131n sa\u00e7\u0131n\u0131za zarar vermesine engel oluyor. So\u011fuk havalarda sa\u00e7\u0131m\u0131z\u0131n en b\u00fcy\u00fck d\u00fc\u015fman\u0131 ise sa\u00e7 kurutma makineleri. \u00dc\u015f\u00fcmemek ve hasta olmamak i\u00e7in her banyo sonras\u0131 sa\u00e7 kurutmak, sa\u00e7 \u00fczerindeki boyalar\u0131n akmas\u0131na neden oluyor. Elbette sa\u00e7\u0131n\u0131z\u0131 kurutmay\u0131n, \u0131slak b\u0131rak\u0131n diyemeyiz, ancak yard\u0131mc\u0131 \u00fcr\u00fcnlerden destek alman\u0131z \u015fart. Sa\u00e7\u0131 besleyen, kaybetti\u011fi nemi geri kazand\u0131ran bak\u0131m kremlerini, sa\u00e7lar\u0131n\u0131z\u0131 kurutmadan \u00f6nce \u00f6zellikle u\u00e7lar\u0131na yo\u011funla\u015farak uygulayabilirsiniz. Yumu\u015fac\u0131k ve \u00f6zg\u00fcrce dalgalanan sa\u00e7lar i\u00e7in do\u011fadan ilham al\u0131narak tasarlanan; paraben, gluten, parafin ve renklendirici i\u00e7ermeyen \u00fcr\u00fcnleri tercih edebilir, antioksidanlar\u0131n g\u00fcc\u00fcnden faydalanabilirsiniz.<\/p>\n<h2><strong>K\u0131z\u0131l Sa\u00e7lara \u00d6zel \u0130lgi<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-2305 lazyload\" data-src=\"https:\/\/www.hepsiburada.com\/hayatburada\/wp-content\/uploads\/2018\/11\/kizil-saclara-ozel-ilgi-800x533.jpeg\" alt=\"\" width=\"800\" height=\"533\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/533;\" \/>Sa\u00e7 rengi ve renk bak\u0131m\u0131 denildi\u011finde t\u00fcm g\u00f6zler k\u0131z\u0131l sa\u00e7lara d\u00f6n\u00fcyor, \u00e7\u00fcnk\u00fc onlar maalesef bu konuda herkesten daha \u00e7ok \u00e7aba sarfetmeliler. K\u0131z\u0131l sa\u00e7\u0131 tercih edecekseniz kuaf\u00f6re gidip bu de\u011fi\u015fimi ba\u015flatmadan \u00f6nce sa\u00e7\u0131n\u0131za s\u0131k\u0131 bir bak\u0131m yapmal\u0131s\u0131n\u0131z. \u00d6rne\u011fin, boyamadan bir hafta kadar \u00f6nce nemlendirici ya\u011flardan olu\u015fan bir sa\u00e7 maskesi uygulayabilirsiniz. \u0130yice dinlenip yeterli neme ula\u015ft\u0131klar\u0131ndan, dipten u\u00e7a kadar ayn\u0131 yumu\u015fakl\u0131kta olduklar\u0131ndan emin oldu\u011funuzda art\u0131k haz\u0131rs\u0131n\u0131z demektir. K\u0131z\u0131l sa\u00e7lar\u0131n di\u011fer renklere g\u00f6re daha h\u0131zl\u0131 solmalar\u0131n\u0131n sebebi, molek\u00fcllerinin daha b\u00fcy\u00fck olmas\u0131 olarak a\u00e7\u0131klan\u0131yor. Molek\u00fcl b\u00fcy\u00fckl\u00fc\u011f\u00fc k\u0131z\u0131l rengin sa\u00e7a derinlemesine n\u00fcfuz etmesine m\u00fcsade etmedi\u011finden, d\u0131\u015far\u0131dan gelen etmenler sayesinde h\u0131zl\u0131ca sa\u00e7a veda ediyorlar. E\u011fer k\u0131z\u0131l ton se\u00e7iminde yo\u011fun renkler se\u00e7ip, yan \u00fcr\u00fcnlerle bak\u0131m\u0131n\u0131za azami \u00f6zeni g\u00f6sterirseniz, k\u0131z\u0131l\u0131 en ideal \u015fekilde ta\u015f\u0131yabilirsiniz. K\u0131z\u0131l sa\u00e7 boyas\u0131n\u0131 daha uzun s\u00fcre koruyabilmenin bir di\u011fer yolu da durulama esnas\u0131nda sa\u00e7\u0131n\u0131za bir miktar \u00fcz\u00fcm sirkesi s\u00fcrmek. B\u00f6ylelikle boya daha ge\u00e7 ak\u0131yor ve parlakl\u0131\u011f\u0131n\u0131 uzun s\u00fcre koruyor.<\/p>\n<h2><strong>Beslenme ve Sa\u00e7 Bak\u0131m\u0131 \u0130li\u015fkisi<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-2304 lazyload\" data-src=\"https:\/\/www.hepsiburada.com\/hayatburada\/wp-content\/uploads\/2018\/11\/beslenme-ve-sac-bakim-iliskisi-800x532.jpeg\" alt=\"\" width=\"800\" height=\"532\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/532;\" \/>Nas\u0131l ki sa\u011fl\u0131kl\u0131 bir v\u00fccut, sa\u011fl\u0131kl\u0131 bir beden i\u00e7in beslenme en \u00f6nemli \u00f6n ko\u015ful; bu, sa\u00e7 i\u00e7in de ayn\u0131 \u015fey ge\u00e7erli. Sa\u00e7lar\u0131n\u0131z sa\u011fl\u0131kl\u0131 de\u011filse tabii ki \u00fczerine s\u00fcrd\u00fc\u011f\u00fcn\u00fcz boyay\u0131 kabul etmeyecektir. Dolay\u0131s\u0131yla \u00f6ncelikle sa\u011fl\u0131kl\u0131 sa\u00e7lar elde etmeye \u00e7al\u0131\u015fmal\u0131s\u0131n\u0131z. Bunu yapmak i\u00e7in de her \u015feyden \u00f6nce beslenme konusunu ele almal\u0131s\u0131n\u0131z. Hemen \u015fimdi karar verip, h\u0131zl\u0131ca bir sa\u00e7 diyetine girmek hi\u00e7 fena fikir de\u011fil. Demir bak\u0131m\u0131ndan zengin yiyecekler kafa derinizi besleyip g\u00fc\u00e7lendirece\u011finden, sa\u00e7lar\u0131n\u0131z\u0131n da daha sa\u011flam ve sa\u011fl\u0131kl\u0131 olmas\u0131n\u0131 sa\u011fl\u0131yor. Defilelerde sa\u00e7lar\u0131 \u0131\u015f\u0131ldayan modellerinki gibi dinamik ve enerjik bir g\u00f6r\u00fcn\u00fcm istiyorsan\u0131z s\u00fct, yumurta, tereya\u011f\u0131 t\u00fcketiminizi g\u00f6zden ge\u00e7irmeli ve bunlar\u0131 \u00f6\u011f\u00fcnlerinize dengeli bi\u00e7imde yerle\u015ftirmelisiniz. Ya\u011fs\u0131z etler, baklagil, bal\u0131k, kabuklu yemi\u015fler, \u0131spanak, paz\u0131 gibi demir zengini besinler sa\u00e7lar\u0131n yumu\u015fak, ipeksi g\u00f6r\u00fcn\u00fcm kazanmas\u0131na yard\u0131mc\u0131 oluyor. U\u00e7lardaki k\u0131r\u0131lmalar\u0131 \u00f6nlemek i\u00e7inse portakal, mandalina gibi bol C vitamin i\u00e7eren yiyecekler t\u00fcketmek gerekiyor. Ceviz, keten tohumu, somon gibi kafa derisini besleyen besinler ise kurumay\u0131 \u00f6nl\u00fcyor. Do\u011fru ve dengeli beslenerek sahip olabilece\u011finiz g\u00fc\u00e7l\u00fc sa\u00e7lar\u0131n\u0131z, boyand\u0131\u011f\u0131nda da ayn\u0131 \u015fekilde g\u00fc\u00e7l\u00fc ve parlak g\u00f6r\u00fcn\u00fcm\u00fcn\u00fc koruyacakt\u0131r. Sa\u00e7 derisinin sa\u011fl\u0131kl\u0131, parlak ve dayan\u0131kl\u0131 olmas\u0131 i\u00e7in t\u00fcketmeniz gereken besinlerden biri de havu\u00e7. \u0130\u00e7erdi\u011fi A vitamini sayesinde sa\u00e7 derisini korudu\u011fu gibi, sa\u00e7\u0131n parlamas\u0131na da destek oluyor. S\u00f6z vitaminlerden a\u00e7\u0131lm\u0131\u015fken, sa\u00e7 i\u00e7in alt\u0131n de\u011ferinde olan E vitaminini de saymadan ge\u00e7meyelim. Badem, f\u0131nd\u0131k ve ceviz gibi kuruyemi\u015flerin sa\u011flad\u0131\u011f\u0131 E vitamini sa\u00e7\u0131n kaybolan nemini geri veriyor. Sa\u00e7 diyetinizde listeden mutlaka \u00e7\u0131karman\u0131z gereken \u015fey ise \u015feker. \u015eekerli besinler sa\u00e7lara v\u00fccudun en az di\u011fer b\u00f6l\u00fcmlerine verdi\u011fi kadar zarar veriyor. Bu y\u00fczden \u015fekeri b\u00fcy\u00fck oranda hayat\u0131n\u0131zdan \u00e7\u0131karsan\u0131z iyi olur.<\/p>\n<h2><strong>Uygulayabilece\u011finiz Di\u011fer Basit \u00c7\u00f6z\u00fcmler<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-2309 lazyload\" data-src=\"https:\/\/www.hepsiburada.com\/hayatburada\/wp-content\/uploads\/2018\/11\/uygulayabileceginiz-diger-basit-cozumler-800x533.jpg\" alt=\"\" width=\"800\" height=\"533\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/533;\" \/>Kaliteli \u00fcr\u00fcnleri kullanarak, sa\u00e7\u0131n\u0131z\u0131n cinsine uygun bak\u0131m \u00fcr\u00fcnleriyle rengini korumaya \u00e7al\u0131\u015farak ve t\u00fcm bunlar\u0131 rutin bir d\u00fczende uygulayarak sa\u00e7lar\u0131n\u0131z\u0131 \u00e7ok daha canl\u0131 ve parkak tutabilirsiniz. Ancak di\u011fer yandan son derece masum g\u00f6r\u00fcnen ve g\u00fcnl\u00fck hayatta yapt\u0131\u011f\u0131n\u0131z pek \u00e7ok pratik de sa\u00e7lar\u0131n\u0131z\u0131n y\u0131pranmas\u0131na ve dolayl\u0131 yoldan renklerinin akmas\u0131na sebep olabilir. \u00d6rne\u011fin sa\u00e7\u0131 sert ve h\u0131zl\u0131 h\u0131zl\u0131 f\u0131r\u00e7alamak! \u00d6zellikle banyodan sonra sa\u00e7lar\u0131n a\u00e7\u0131lmas\u0131 i\u00e7in onlar\u0131 tarad\u0131\u011f\u0131n\u0131zda ya da f\u0131r\u00e7alad\u0131\u011f\u0131n\u0131zda, sa\u00e7lar\u0131n\u0131z\u0131 tahmininizin \u00f6tesinde y\u0131pratm\u0131\u015f oluyorsunuz. Bunu \u00f6nlemek i\u00e7in tarama kolayla\u015ft\u0131r\u0131c\u0131 bak\u0131m spreylerinden kullanabilirsiniz. B\u00f6ylelikle i\u00e7 i\u00e7e ge\u00e7ip kar\u0131\u015fm\u0131\u015f sa\u00e7lar\u0131n\u0131z onlarca f\u0131r\u00e7a darbesine maruz kalmadan kolayl\u0131kla a\u00e7\u0131lacak ve sa\u00e7lar\u0131n\u0131z da rahat bir nefes alacakt\u0131r. Bunun d\u0131\u015f\u0131nda t\u0131pk\u0131 f\u00f6n makinas\u0131 gibi ma\u015fa ya da sa\u00e7 d\u00fczle\u015ftirici tarz\u0131nda a\u015f\u0131r\u0131 \u0131s\u0131 veren aletler sa\u00e7\u0131 ciddi anlamda y\u0131prat\u0131yor. Y\u0131pranm\u0131\u015f ve cans\u0131z sa\u00e7lardan h\u0131zl\u0131 ve kolayca akan boyalar da sa\u00e7\u0131n\u0131z\u0131n solgun g\u00f6r\u00fcnmesine sebep oluyor. Bunun \u00e7\u00f6z\u00fcm\u00fc de yine son derece basit: S\u00fcrekli olarak ayn\u0131 noktaya \u0131s\u0131 uygulamaktan vazge\u00e7ebilirsiniz. Kurutma makinas\u0131n\u0131 normalde tuttu\u011funuzdan biraz daha uzakla\u015ft\u0131r\u0131p farkl\u0131 noktalar\u0131na hava yollayarak verilen hasar\u0131 en aza indirmeniz m\u00fcmk\u00fcn. E\u011fer hava \u015fartlar\u0131 uygunsa makine ile kurutmak yerine sa\u00e7\u0131n\u0131z\u0131 \u00f6rerek de \u015fekil vermeyi deneyebilirsiniz. E\u011fer g\u00fcnlerden cumartesi ise ve d\u00fcz f\u00f6n \u00e7ektirmekten ba\u015fka \u015fans\u0131n\u0131z yoksa <a href=\"https:\/\/www.hepsiburada.com\/toni-guy-isiya-karsi-koruyucu-sprey-150ml-p-SGMABU4585\">\u0131s\u0131ya kar\u015f\u0131 koruyucu sprey<\/a> almak i\u00e7in daha fazla beklemeyin. Is\u0131 sebebiyle elektriklenen, k\u0131r\u0131lan sa\u00e7lar\u0131n daha az hasar g\u00f6rmesine yard\u0131mc\u0131 olan \u00fcr\u00fcn\u00fcn kullan\u0131m\u0131 da gayet kolay. Sa\u00e7\u0131n\u0131za yetecek kadar\u0131n\u0131 avcunuza s\u0131k\u0131yorsunuz ve t\u0131pk\u0131 k\u00f6p\u00fck ya da krem s\u00fcrer gibi t\u00fcm sa\u00e7\u0131n\u0131za yediriyorsunuz. Tabii, bu \u00fcr\u00fcn\u00fc kullan\u0131yor olsan\u0131z da, f\u00f6n makinas\u0131n\u0131n \u0131s\u0131 ayar\u0131n\u0131 yine d\u00fc\u015f\u00fcrmeniz gerekiyor. Aksi taktirde hem derinizin hem de sa\u00e7lar\u0131n\u0131z\u0131n kurudu\u011funa \u015fahit olacaks\u0131n\u0131z. Boyama i\u015fleminden kaynaklanan sorunlar\u0131n\u0131z\u0131 t\u00fcm bu detaylara dikkat ederek bertaraf edebilir, derinlemesine bak\u0131m sayesinde sa\u00e7 renginizi ilk g\u00fcnk\u00fc gibi kullanmaya devam edebilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/www.pexels.com\/photo\/woman-in-black-leather-jacket-standing-before-green-leaved-trees-160627\/ Sezonun en iddial\u0131 rengini se\u00e7tiniz, teninizle uyumu, modelle ahengi m\u00fckemmel. Kuaf\u00f6rden hacimle dalgalanan sa\u00e7larla \u00e7\u0131kt\u0131n\u0131z ve ger\u00e7ek hayata kar\u0131\u015ft\u0131n\u0131z. [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":3508,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[153],"tags":[],"class_list":["post-2294","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guzellik-bakim"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.8 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Sa\u00e7 Renginizi Nas\u0131l Korursunuz? - Hayatburada<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hepsiburada.com\/hayatburada\/sac-renginizi-nasil-korursunuz\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sa\u00e7 Renginizi Nas\u0131l Korursunuz?\" \/>\n<meta property=\"og:description\" content=\"https:\/\/www.pexels.com\/photo\/woman-in-black-leather-jacket-standing-before-green-leaved-trees-160627\/ Sezonun en iddial\u0131 rengini se\u00e7tiniz, teninizle\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hepsiburada.com\/hayatburada\/sac-renginizi-nasil-korursunuz\/\" \/>\n<meta property=\"og:site_name\" content=\"Hayatburada\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-21T09:43:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.hepsiburada.com\/hayatburada\/wp-content\/uploads\/2018\/11\/sac-renginizi-korumak.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"853\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data1\" content=\"12 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.hepsiburada.com\\\/hayatburada\\\/sac-renginizi-nasil-korursunuz\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hepsiburada.com\\\/hayatburada\\\/sac-renginizi-nasil-korursunuz\\\/\"},\"author\":{\"name\":\"\",\"@id\":\"\"},\"headline\":\"Sa\u00e7 Renginizi Nas\u0131l Korursunuz?\",\"datePublished\":\"2019-05-21T09:43:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.hepsiburada.com\\\/hayatburada\\\/sac-renginizi-nasil-korursunuz\\\/\"},\"wordCount\":2331,\"image\":{\"@id\":\"https:\\\/\\\/www.hepsiburada.com\\\/hayatburada\\\/sac-renginizi-nasil-korursunuz\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.hepsiburada.com\\\/hayatburada\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/sac-renginizi-korumak.jpeg\",\"articleSection\":[\"G\u00fczellik &amp; Bak\u0131m\"],\"inLanguage\":\"tr\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.hepsiburada.com\\\/hayatburada\\\/sac-renginizi-nasil-korursunuz\\\/\",\"url\":\"https:\\\/\\\/www.hepsiburada.com\\\/hayatburada\\\/sac-renginizi-nasil-korursunuz\\\/\",\"name\":\"Sa\u00e7 Renginizi Nas\u0131l Korursunuz? 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