{"id":23664,"date":"2021-06-15T06:14:59","date_gmt":"2021-06-15T06:14:59","guid":{"rendered":"https:\/\/www.hepsiburada.com\/kesfet\/?p=23664"},"modified":"2021-06-15T06:14:59","modified_gmt":"2021-06-15T06:14:59","slug":"tum-olumsuzluklara-son-qepr-nedir","status":"publish","type":"post","link":"https:\/\/www.hepsiburada.com\/hayatburada\/tum-olumsuzluklara-son-qepr-nedir\/","title":{"rendered":"T\u00fcm olumsuzluklara son: QEPR nedir?"},"content":{"rendered":"

Bir ko\u015fturmacad\u0131r, gelip ge\u00e7iyoruz \u015fu hayattan\u2026 Sanki b\u00f6yle s\u00f6yleyince her \u015fey \u00e7ar\u00e7abuk ge\u00e7iyormu\u015f gibi ama \u00f6yle de\u011fil. Ya\u015fad\u0131\u011f\u0131m\u0131z <\/span>stres, kayg\u0131<\/b> ve<\/span> travma<\/b> hayat\u0131m\u0131zda derin sorunlar a\u00e7\u0131yor ve bu sorunlar her zaman duygusal da olmuyor. Bir\u00e7o\u011fumuz ya\u015fad\u0131klar\u0131 duygusal gerilimden dolay\u0131 a\u011fr\u0131 \u00e7ekiyor. Peki bu durumdan bir saat i\u00e7inde kurtulabilece\u011finizi s\u00f6ylesek? <\/span>QEPR <\/b>tekni\u011fi size bunu vaat ediyor. <\/span>Kuantum Duygusal ve Fiziksel Terapi<\/b> olarak da adland\u0131r\u0131lan bu teknik, d\u00fcnyan\u0131n en iyi spirit\u00fcel terapisti \u00f6d\u00fcl\u00fcne sahip <\/span>Paul Emery <\/b>taraf\u0131ndan geli\u015ftirildi.\u00a0<\/span><\/p>\n

Paul Emery kimdir?<\/b><\/h4>\n

\"qepr\"<\/p>\n

QEPR <\/b>tekni\u011fi, yani <\/span>Kuantum Duygusal ve Fiziksel Terapi <\/b>\u0130ngiltere do\u011fumlu <\/span>Paul Emery<\/b> taraf\u0131ndan geli\u015ftirildi. Emery Amerika\u2019da klasik psikoloji e\u011fitimi ald\u0131ktan sonra \u00fcnl\u00fc <\/span>NLP <\/b>Dan\u0131\u015fman\u0131 Paul Mckenna\u2019dan da e\u011fitim alarak kendi tekni\u011finin temellerini att\u0131. <\/span><\/p>\n

Asl\u0131na bakarsan\u0131z psikolojiye ilgisi \u00e7ocuk ya\u015flarda ba\u015flad\u0131. 14 ya\u015f\u0131ndayken sosyal fobi te\u015fhisi konan Emery, ila\u00e7lar\u0131 kullanmay\u0131 reddetti ve kendini tedavi edebilmek i\u00e7in ba\u015fka \u00e7\u00f6z\u00fcmler aramaya ba\u015flad\u0131. \u0130lk denedi\u011fi tedavi hipnoz oldu. Bu y\u00f6ntem onu tedavi edemedi. <\/span><\/p>\n

\u00dcniversiteden hemen sonra ald\u0131\u011f\u0131 <\/span>NLP<\/b> y\u00f6nteminin de bo\u015fa \u00e7\u0131kmas\u0131 onda bir hayal k\u0131r\u0131kl\u0131\u011f\u0131 yaratsa da vazge\u00e7medi ve EFT\u2019yi denedi. Bu y\u00f6ntem de onu tedavi edemedi; ama bu iki y\u00f6ntem aras\u0131nda bir ba\u011f kuran <\/span>Paul Emery<\/b> yaratt\u0131\u011f\u0131 kendi y\u00f6ntemi sayesinde ilk olarak kendini tedavi etti ve sosyal fobisini yendi.\u00a0\u00a0\u00a0<\/span><\/p>\n

QEPR nedir?<\/b><\/h4>\n

\"qepr\"<\/p>\n

Psikoloji ve n\u00f6roloji bilimine dayal\u0131 bu y\u00f6ntem, negatif duygular\u0131n beyinde nerede ve nas\u0131l olu\u015ftu\u011funa odaklan\u0131yor. Negatif duygular\u0131n ortaya \u00e7\u0131k\u0131\u015f\u0131 kadar nas\u0131l depoland\u0131\u011f\u0131 ve bunun sonucunda neler oldu\u011funa da \u00f6nem veren <\/span>QEPR, <\/b>ruhu ve bedeni ayn\u0131 anda iyile\u015ftiren bir teknik. <\/span><\/p>\n

Tekni\u011fin yarat\u0131c\u0131s\u0131 tekni\u011fi \u015f\u00f6yle a\u00e7\u0131kl\u0131yor:<\/span>\u00a0\u201c\u00d6zel dokunu\u015fla beynin duygu\/ac\u0131 merkezi olan amigdala\u2019dan al\u0131c\u0131lar\u0131n \u00e7\u0131kar\u0131lmas\u0131n\u0131 hedefleyen ve bunu basitle\u015ftiren bir enzim salg\u0131layarak beyinde g\u00fc\u00e7l\u00fc bir delta dalgas\u0131 olu\u015fturmaktad\u0131r. Al\u0131c\u0131lar istenmeyen duygular\u0131n etkinle\u015ftirilmesinden sorumludur. \u00a0Al\u0131c\u0131lar hedef al\u0131nd\u0131\u011f\u0131nda ve bertaraf edildi\u011finde istenmeyen duygu da tamamen gitmi\u015f olacakt\u0131r!\u201d<\/span><\/p>\n

QEPR di\u011ferlerinden farkl\u0131<\/b><\/h4>\n

\"qepr\"<\/p>\n

G\u00fcn\u00fcm\u00fczde bir\u00e7ok tedavi y\u00f6ntemi var. Bat\u0131 t\u0131bb\u0131n\u0131n taht\u0131 \u00e7oktan sars\u0131lm\u0131\u015f durumda. \u0130nsanlar alternatif tedavilere y\u00f6neliyor. Bir t\u00fcr alternatif tedavi diyebilece\u011fimiz <\/span>Kuantum Duygusal ve Fiziksel Terapi, <\/b>h\u0131zl\u0131 sonu\u00e7lar\u0131yla di\u011fer tedavi y\u00f6ntemlerinden ayr\u0131l\u0131yor. <\/span><\/p>\n

Her zaman ve her yerde ki\u015fi bu tekni\u011fi kendi kendine uygulayabiliyor. Ve belki de daha \u00f6nemlisi temel teknikleri \u00f6\u011frendikten sonra siz de olduk\u00e7a rahat bir \u015fekilde sevdiklerinize, kendi kendilerini nas\u0131l tedavi edebileceklerini \u00f6\u011fretebilirsiniz. Uzun uzun kurslara gitmenize ve bir sertifika alman\u0131za gerek yok. <\/span>\u00a0<\/b><\/p>\n

QEPR ne t\u00fcr sorunlarda ba\u015far\u0131l\u0131 tedavi sunar?<\/b><\/h4>\n

\"\"<\/p>\n

Bu y\u00f6ntem \u00e7a\u011f\u0131m\u0131z\u0131n vebas\u0131 durumuna gelmi\u015f bir\u00e7ok duygu durum bozuklu\u011fu konusunda %85 ba\u015far\u0131 oran\u0131na sahip. Stres, endi\u015fe, kayg\u0131, \u00fcz\u00fcnt\u00fc, yas, a\u015fk ac\u0131s\u0131, yeme arzusu, sigaray\u0131 b\u0131rakma, omuz, bel a\u011fr\u0131lar\u0131 ve ba\u015f a\u011fr\u0131s\u0131 gibi bir\u00e7ok soruna \u00e7\u00f6z\u00fcm olan teknik i\u00e7in<\/span> Paul Emery <\/b>\u201cher sorun i\u00e7in y\u00f6ntemimi kullan\u0131yorum; \u00e7\u00fcnk\u00fc kaybedecek bir \u015feyim yok\u201d diyor<\/span>.<\/p>\n

\u015eu hayatta kar\u015f\u0131la\u015ft\u0131\u011f\u0131m\u0131z her sorunun \u00e7\u00f6z\u00fcm\u00fc beynimizde, d\u00fc\u015f\u00fcncelerimizde sakl\u0131. <\/span>QEPR <\/b>gibi beyne odaklanan ba\u015fka bir tedavi y\u00f6ntemi de Loise Hay\u2019\u0131n tekni\u011fi. Bu tekni\u011fi merak edenler D\u00fc\u015f\u00fcnce G\u00fcc\u00fcyle Tedavi kitab\u0131na<\/a> mutlaka g\u00f6z atmal\u0131lar.<\/span><\/p>\n

\"\"<\/p>\n

Kuantum Duygusal ve Fiziksel Terapi\u2019ye ba\u015flad\u0131\u011f\u0131n\u0131zda evinizi ya da ofisinizin enerjisini temizlemek i\u00e7in Coho Natural Palo Santo ve Ada\u00e7ay\u0131 T\u00fcts\u00fcs\u00fc\u2019n\u00fc<\/a> kullanabilirsiniz. Bu t\u00fcts\u00fcler sayesinde tedavinizi sekteye u\u011fratacak d\u0131\u015f\u015fal nedenlerden de uzakla\u015fm\u0131\u015f olacaks\u0131n\u0131z.\u00a0<\/span><\/p>\n

Do\u011fal ya\u011flar\u0131n kokusunun da do\u011fal bir tedavi y\u00f6ntemi oldu\u011funu biliyor muydunuz? Ayr\u0131nt\u0131lar “<\/span>Aromaterapi hakk\u0131nda her \u015fey<\/span><\/a>” ba\u015fl\u0131kl\u0131 yaz\u0131m\u0131zda.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Bir ko\u015fturmacad\u0131r, gelip ge\u00e7iyoruz \u015fu hayattan\u2026 Sanki b\u00f6yle s\u00f6yleyince her \u015fey \u00e7ar\u00e7abuk ge\u00e7iyormu\u015f gibi ama \u00f6yle de\u011fil. Ya\u015fad\u0131\u011f\u0131m\u0131z stres, kayg\u0131 […]<\/p>\n","protected":false},"author":0,"featured_media":23665,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,146],"tags":[],"class_list":["post-23664","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","category-kultur-sanat"],"yoast_head":"\nT\u00fcm olumsuzluklara son: QEPR nedir? - Hayatburada<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hepsiburada.com\/hayatburada\/tum-olumsuzluklara-son-qepr-nedir\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"T\u00fcm olumsuzluklara son: QEPR nedir?\" \/>\n<meta property=\"og:description\" content=\"Bir ko\u015fturmacad\u0131r, gelip ge\u00e7iyoruz \u015fu hayattan\u2026 Sanki b\u00f6yle s\u00f6yleyince her \u015fey \u00e7ar\u00e7abuk ge\u00e7iyormu\u015f gibi ama \u00f6yle de\u011fil. 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