{"id":32090,"date":"2022-09-11T09:00:39","date_gmt":"2022-09-11T06:00:39","guid":{"rendered":"https:\/\/www.hepsiburada.com\/hayatburada\/?p=32090"},"modified":"2022-09-09T10:36:53","modified_gmt":"2022-09-09T07:36:53","slug":"retinol-nedir-retinol-nasil-calisir","status":"publish","type":"post","link":"https:\/\/www.hepsiburada.com\/hayatburada\/retinol-nedir-retinol-nasil-calisir\/","title":{"rendered":"Retinol Nedir? & Retinol Kullanmadan \u00d6nce Bilinmesi Gerekenler"},"content":{"rendered":"

A vitamini grubunun bir \u00fcyesi olan Retinol<\/strong><\/a>, Retinoidler olarak bilinen k\u0131sm\u0131n bir t\u00fcrevidir. Retinoidler A vitaminin hayvansal g\u0131dalardan (et, s\u00fct, yumurta vb.) elde edilmi\u015f \u015feklidir. Ya\u011fda \u00e7\u00f6z\u00fclebilen bir vitamindir. Karaci\u011ferde depolanan retinol, kimyasal bir bile\u015fiktir. Epidermal yenilemede \u00f6nemli bir g\u00f6revi vard\u0131r. H\u00fccrelerin b\u00fcy\u00fcmesi ve farkl\u0131la\u015fmas\u0131nda retinol devreye girerek bu s\u00fcreci ger\u00e7ekle\u015ftirir.
\n\"\"
\n<\/span><\/p>\n

Retinol Nas\u0131l \u00c7al\u0131\u015f\u0131r?<\/b><\/h2>\n

Asitlerden sentezlenerek elde edilen retinol<\/strong><\/a> cildin kendi kendini do\u011fal yoldan yenilemesini tetikler. Retinoidler cildi yenileyen bile\u015fenlerdir. Retinol de bu grubun bir \u00fcyesi olarak kolajen \u00fcretimini artt\u0131rarak cildin elastikiyetinin yeniden kazan\u0131lmas\u0131na yard\u0131mc\u0131 olur. Elastikiyeti artan ciltte var olan ince \u00e7izgiler ve k\u0131r\u0131\u015f\u0131k g\u00f6r\u00fcn\u00fcm\u00fcnde azalma sa\u011flanm\u0131\u015f olur. Cilt enzimleri taraf\u0131ndan retinoik aside d\u00f6n\u00fc\u015ft\u00fcr\u00fclen retinol, h\u00fccrelerin yenilenmesini tetikleyerek cilt y\u00fczeyindeki sorunlar\u0131n \u00e7\u00f6z\u00fcm\u00fcne katk\u0131 sa\u011flar. Ciltte yeni kan damarlar\u0131n\u0131n olu\u015fumunda da etkisi g\u00f6zlenen retinol, olu\u015fan yeni kan damarlar\u0131 sayesinde cilt renginin e\u015fitlenmesine yard\u0131mc\u0131 olur. Hyaluronik asit \u00fcretiminin art\u0131r\u0131lmas\u0131na da katk\u0131 sa\u011flayarak dokular\u0131n daha iyi ya\u011flanmas\u0131na ve nemli kalmas\u0131na yard\u0131mc\u0131 olur.<\/span><\/p>\n

Retinol Kullan\u0131rken Nelere Dikkat Edilmeli?<\/b><\/p>\n

Retinol cilde faydas\u0131 olan g\u00fc\u00e7l\u00fc bir bile\u015fen ve etkili bir asittir. Hassas cilde sahip olanlar retinol kullan\u0131m\u0131nda bu \u00f6zelli\u011fini mutlaka dikkate almal\u0131d\u0131r. \u00c7\u00fcnk\u00fc baz\u0131 durumlarda cilt y\u00fczeyinde soyulmalara neden olabilir. Bu gibi olumsuz durumlarla kar\u015f\u0131la\u015fmamak i\u00e7in cilt bak\u0131m bir cilt hastal\u0131\u011f\u0131 olan ak\u0131m uzmanlar\u0131n\u0131n \u00f6nerileri do\u011frultusunda kullanmak en etkili yol olacakt\u0131r. Herhangi bir cilt hastal\u0131\u011f\u0131 olan ki\u015filerinden retinol kullan\u0131m\u0131nda doktor onay\u0131 almalar\u0131 \u00f6nemlidir.<\/span><\/p>\n

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Retinol Hangi Cilt Sorunlar\u0131na \u0130yi Gelir?<\/b><\/h2>\n

Retinol cilt bak\u0131m\u0131 ve baz\u0131 cilt problemlerinin tedavisinde \u00f6nemli bir yere sahip. Kozmetik firmalar\u0131n\u0131n \u00e7e\u015fitli ama\u00e7larla \u00fcretti\u011fi bir\u00e7ok \u00fcr\u00fcnde retinol\u00fc g\u00f6rmek m\u00fcmk\u00fcn.<\/span><\/p>\n

Ya\u011fl\u0131 Ciltlerde Akne ve Sivilcelere Kar\u015f\u0131 Etkisi<\/b><\/p>\n

A\u015f\u0131r\u0131 \u00fcretilen sebum ya\u011f salg\u0131s\u0131, cilt y\u00fczeyindeki ya\u011f\u0131 da artt\u0131rarak akne, sivilce ve iri g\u00f6zeneklerin olu\u015fmas\u0131na yol a\u00e7ar. Retinol<\/strong><\/a> sebum ya\u011f salg\u0131s\u0131ndan kaynaklanan akne ve sivilceleri kurutarak cilt y\u00fczeyindeki ya\u011f\u0131 dengeler. Geni\u015fleyen g\u00f6zeneklerin s\u0131k\u0131\u015fmas\u0131n\u0131 sa\u011flayarak cildin daha p\u00fcr\u00fczs\u00fcz g\u00f6r\u00fcnmesine katk\u0131 sa\u011flar. Akne ve sivilcelerden kaynaklanan cilt y\u00fczeyinde olu\u015fmu\u015f kahverengi lekelerde de zamanla iyile\u015fme sa\u011flar. Akne, sivilce ve renk e\u015fitsizli\u011fi ya da lekelenmeye kar\u0131 retinol kullan\u0131m\u0131na erken ya\u015flarda ba\u015flanabilir.<\/span><\/p>\n

Retinol\u00fcn cilt soyucu asit i\u00e7eren \u00fcr\u00fcnlerle birlikte kullan\u0131m\u0131 tavsiye edilmemektedir. Bu tip \u00fcr\u00fcnlerin kullan\u0131m\u0131nda ciddi cilt sorunlar\u0131n\u0131n ya\u015fand\u0131\u011f\u0131 g\u00f6zlemlenmi\u015f, ayr\u0131ca lazer ve kimyasal peeling gibi i\u015flemlerin yap\u0131lmas\u0131 da kesinlikle tavsiye edilmiyor.<\/span><\/p>\n

K\u0131r\u0131\u015f\u0131k ve \u0130nce \u00c7izgilere Kar\u015f\u0131 Etkisi<\/b><\/p>\n

Yap\u0131lan ara\u015ft\u0131rmalarda d\u00fczenli kullan\u0131m sonras\u0131 kolajenin artmas\u0131n\u0131 sa\u011flayan retinol 12 haftal\u0131k bir s\u00fcre i\u00e7inde ciltte olu\u015fan k\u0131r\u0131\u015f\u0131kl\u0131k g\u00f6r\u00fcn\u00fcm\u00fcnde azalma sa\u011flad\u0131\u011f\u0131 tespit edilmi\u015ftir. Elastikiyetine tekrar kavu\u015fan ciltte ince \u00e7izgilerin olu\u015fumunun da yava\u015flad\u0131\u011f\u0131 g\u00f6zlemlenmi\u015ftir.<\/span><\/p>\n

Cilt Nemini Artt\u0131r\u0131r<\/b><\/p>\n

Retinol\u00fcn d\u00fczenli kullan\u0131m\u0131 hyaluronik asit miktar\u0131n\u0131n artmas\u0131n\u0131 sa\u011flar. Bu asit ciltteki ya\u011f ve nem oran\u0131n\u0131n \u00e7o\u011falmas\u0131na fayda eder. \u0130yi bir ya\u011f ve nem dengesine ula\u015fan cilt daha parlak ve sa\u011fl\u0131kl\u0131 bir g\u00f6r\u00fcn\u00fcme kavu\u015fur.<\/span><\/p>\n

Cildi S\u0131k\u0131la\u015ft\u0131r\u0131r<\/b><\/p>\n

A vitaminini bir t\u00fcrevi olan retinol\u00fcn cildi kal\u0131nla\u015ft\u0131rarak ona daha iyi bir yap\u0131 kazand\u0131r\u0131yor. B\u00f6ylelikle kalitesi artan cilt daha s\u0131k\u0131 bir g\u00f6r\u00fcn\u00fcme kavu\u015farak y\u00fcz ovalinin toparlanmas\u0131na yard\u0131mc\u0131 oluyor.\u00a0\u00a0<\/span><\/p>\n

Retinol Kullanmadan \u00d6nce Bilinmesi Gerekenler<\/b><\/h2>\n

Retinol ilk kullan\u0131lmaya ba\u015fland\u0131\u011f\u0131nda ciltte kuruluk, gerginlik, hassasiyet ve hafif soyulmalar ya\u015fanabilir. Bu cildin retinole al\u0131\u015fma s\u00fcrecidir. Yakla\u015f\u0131k 6 hafta kadar s\u00fcren bu al\u0131\u015fma a\u015famas\u0131nda hem retinol\u00fcn hem de hassasiyet g\u00f6steren cildi korumak i\u00e7in g\u00fcne\u015f filtresi i\u00e7eren kremlerle birlikte kullan\u0131lmas\u0131 \u00f6nerilir. Uzun s\u00fcren yanma hissi, ka\u015f\u0131nt\u0131, k\u0131zar\u0131kl\u0131k ve yo\u011fun tahri\u015f durumlar\u0131nda \u00fcr\u00fcn\u00fcn kullan\u0131m\u0131 hemen kesilmelidir.<\/span><\/p>\n

\"\"<\/p>\n

Retinol Kullan\u0131m\u0131na Hangi Ya\u015fta Ba\u015flanmal\u0131?<\/b><\/h2>\n

Cilt \u00fczerinde \u00e7ok farkl\u0131 etkileri olan retinol kozmetik sekt\u00f6r\u00fcnde \u00fcretilen bir\u00e7ok farkl\u0131 \u00fcr\u00fcn\u00fcn i\u00e7eri\u011finde yer almakta. Akne ve sivilce tedavisinde kullan\u0131lmak \u00fczere \u00fcretilen \u00fcr\u00fcnleri erken ya\u015flarda kullanmak m\u00fcmk\u00fcn. G\u00fcne\u015f lekeleri, sivilce kaynakl\u0131 lekeler ve ciltte olu\u015fan renk e\u015fitsizli\u011finin tedavisi i\u00e7in \u00fcretilen bir\u00e7ok leke kreminde de retinol kullan\u0131lmakta. Bu \u00fcr\u00fcnler i\u00e7inde bir ya\u015f s\u0131n\u0131rlamas\u0131 bulunmuyor.<\/span><\/p>\n

Anti-aging yani ya\u015flanma etkilerine kar\u015f\u0131 krem ve serum bazl\u0131 \u00fcr\u00fcnlerin kullan\u0131m\u0131na en erken 25 ile 30 ya\u015f aral\u0131\u011f\u0131nda ba\u015flanmas\u0131 \u00f6neriliyor. H\u00fccre yenilenme h\u0131z\u0131n\u0131n yava\u015flamaya ba\u015flad\u0131\u011f\u0131 bu d\u00f6nemlerde retinol i\u00e7erikli \u00fcr\u00fcnler kullanmak ince \u00e7izgilerin olu\u015fumu engellenmi\u015f olur. K\u0131r\u0131\u015f\u0131kl\u0131k kar\u015f\u0131t\u0131 serumlar ise 35 ya\u015f ve \u00fcst\u00fc i\u00e7in tavsiye ediliyor.<\/span><\/p>\n

Geli\u015fen teknolojiyle birlikte kozmetik sekt\u00f6r\u00fc de bir\u00e7ok yenili\u011fe imza atmaya devam ediyor. Retinol gibi g\u00fc\u00e7l\u00fc etkiye sahip bile\u015fenler i\u00e7eren \u00fcr\u00fcnlerde yava\u015f sal\u0131n\u0131ml\u0131 form\u00fcller kullan\u0131lmakta. Bu form\u00fcller sayesinde cildin retinol gibi g\u00fc\u00e7l\u00fc bile\u015fenlere al\u0131\u015fmas\u0131 ve uyum sa\u011flamas\u0131 daha kolay ve sorunsuz olarak ger\u00e7ekle\u015fiyor.<\/span><\/p>\n

Retinol \u0130\u00e7erikli \u00dcr\u00fcnler Al\u0131n\u0131rken Nelere Dikkat Edilmeli?<\/b><\/h2>\n

Cilt bak\u0131m\u0131 ihmal edilmemelidir. Sa\u011fl\u0131kl\u0131 bir cilde sahip olmak ya da sahip oldu\u011fumuz sa\u011fl\u0131kl\u0131 cildi korumak i\u00e7in d\u00fczenli bak\u0131m uygulamak olduk\u00e7a \u00f6nemli. Ciltte ya\u015fanan problemlerin \u00e7\u00f6z\u00fcm\u00fcnde se\u00e7ece\u011fimiz \u00fcr\u00fcnlerin g\u00fcvenilirli\u011finden emin olunmal\u0131. \u0130yi bir ara\u015ft\u0131rma ve uzman \u00f6nerileriyle kullan\u0131lan \u00fcr\u00fcnlerden yarar sa\u011flama oran\u0131m\u0131z her zaman daha y\u00fcksek olur. Retinol oksijenle temas etti\u011finde etkisini kaybeden bir bile\u015fendir. Retinol i\u00e7erikli \u00fcr\u00fcnler se\u00e7erken \u00fcr\u00fcn\u00fcn ambalaj\u0131n\u0131n oksijenle temas edilmeyecek kullan\u0131ma haz\u0131rlanm\u0131\u015f olmas\u0131na dikkat edilmeli. Cilt bak\u0131m\u0131nda kullan\u0131lan \u00fcr\u00fcnlerin dermatolojik testlerinin de yap\u0131lm\u0131\u015f olmas\u0131 \u00f6nemlidir. \u00dcr\u00fcn se\u00e7imlerinde dermatolojik testlerin uygulan\u0131p onayland\u0131\u011f\u0131na dair bilgilendirmenin olup olmad\u0131\u011f\u0131na muhakkak bak\u0131lmal\u0131d\u0131r.<\/span><\/p>\n

G\u00f6z \u00c7evresi i\u00e7in Retinol Kullan\u0131l\u0131r m\u0131?<\/b><\/p>\n

G\u00f6z \u00e7evresi b\u00f6lgesi y\u00fcz\u00fcn en hassas b\u00f6lgelerinden biridir. Bu b\u00f6lgeye kullan\u0131lacak \u00fcr\u00fcnlerin de se\u00e7ilmesine \u00f6zen g\u00f6stermek gerekir. Retinol i\u00e7erikli g\u00f6z \u00e7evresi i\u00e7in haz\u0131rlanan \u00fcr\u00fcnler rahatl\u0131kla tercih edilebilir fakat kullan\u0131lacak \u00fcr\u00fcn oftalmolojik testte yani g\u00f6z ve g\u00f6z \u00e7evresine temas sonucu g\u00f6z ile uyumu de\u011ferlendirilmi\u015f ve onaylanm\u0131\u015f olmal\u0131d\u0131r.<\/span><\/p>\n

Anne Adaylar\u0131 Retinol \u0130\u00e7erikli \u00dcr\u00fcnler Kullanabilir mi?<\/b><\/p>\n

Anne adaylar\u0131 gebelik s\u0131ras\u0131nda kulland\u0131klar\u0131 kozmetik \u00fcr\u00fcnlerine de dikkat etmek zorunda. Bir\u00e7ok anne aday\u0131 kozmetik \u00fcr\u00fcnlerini se\u00e7erken i\u00e7erisinde bulunan bile\u015fenleri ve bunlar\u0131n etkilerini bilerek t\u00fcketiyor. Kozmetikler i\u00e7erisinde bulunan paraben, oksibenzon, formaldehit, metil benzenlerin yan\u0131 s\u0131ra retinoid i\u00e7erikli \u00fcr\u00fcnlerin de gebelikte kullan\u0131lmamas\u0131 gerekti\u011fi vurgulan\u0131yor. \u00d6zellikle retinoid i\u00e7eren maddelerden uzak durulmas\u0131 gerekti\u011finin alt\u0131n\u0131 \u00e7iziliyor.<\/span><\/p>\n

Retinol Kullan\u0131m S\u0131kl\u0131\u011f\u0131 Nas\u0131l Olmal\u0131?<\/b><\/p>\n

Retinol i\u00e7erikli \u00fcr\u00fcnler hem gece hem de g\u00fcnd\u00fcz bak\u0131m \u00fcr\u00fcn\u00fc olarak kozmetik firmalar\u0131 taraf\u0131ndan \u00fcretiliyor. G\u00fcnl\u00fck cilt bak\u0131m\u0131 yap\u0131l\u0131rken hem gece hem de g\u00fcnd\u00fcz bu \u00fcr\u00fcnler rahatl\u0131kla kullan\u0131l\u0131r. Hassas cilde sahip olanlar\u0131n g\u00fcnl\u00fck kullan\u0131mlar\u0131na kontroll\u00fc bir \u015fekilde dahil etmeleri uygun olur.<\/span><\/p>\n

Retinol \u0130\u00e7eren Do\u011fal Ya\u011flar<\/b><\/p>\n

Son g\u00fcnlerde i\u00e7erikleri a\u00e7\u0131s\u0131ndan zengin olan do\u011fal ya\u011flar\u0131n kullan\u0131m\u0131 da fazlala\u015f\u0131yor. Retinolden bu ya\u011flar arac\u0131l\u0131\u011f\u0131yla faydalanmak isteyenler ku\u015fburnu \u00e7ekirde\u011fi ya\u011f\u0131, yalanc\u0131 i\u011fde ya\u011f\u0131, brokoli \u00e7ekirde\u011fi ya\u011f\u0131, argan ya\u011f\u0131, siyah frenk \u00fcz\u00fcm\u00fc ya\u011f\u0131 gibi do\u011fal \u00fcr\u00fcnlerden ula\u015fabilir.<\/span><\/p>\n

\u00a0<\/span><\/p>\n

Kendi cildini \u00e7ok iyi tan\u0131mak, \u00f6nceli\u011finizin ne oldu\u011funa karar vermek retinol gibi cildimiz i\u00e7in kullanaca\u011f\u0131m\u0131z di\u011fer \u00fcr\u00fcnleri de do\u011fru se\u00e7memize fayda eder. Beslenme yoluyla alaca\u011f\u0131m\u0131z A vitamininin ciltteki faydalar\u0131ndan yararlanmak m\u00fcmk\u00fcn. Sa\u011fl\u0131kl\u0131 ve sorunsuz bir cilt i\u00e7in sa\u011fl\u0131kl\u0131 beslenmenin \u00f6nemini de unutmamak gerekir.<\/span><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

A vitamini grubunun bir \u00fcyesi olan Retinol, Retinoidler olarak bilinen k\u0131sm\u0131n bir t\u00fcrevidir. Retinoidler A vitaminin hayvansal g\u0131dalardan (et, s\u00fct, […]<\/p>\n","protected":false},"author":10,"featured_media":32092,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69,1],"tags":[],"class_list":["post-32090","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bakim","category-genel"],"yoast_head":"\nRetinol Nedir? & Retinol Kullanmadan \u00d6nce Bilinmesi Gerekenler<\/title>\n<meta name=\"description\" content=\"Retinol nedir, nas\u0131l kullan\u0131lmal\u0131d\u0131r ve faydalar\u0131n\u0131 \u00f6\u011frenmek i\u00e7in hemen g\u00f6z at. 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