{"id":33534,"date":"2022-12-16T09:00:40","date_gmt":"2022-12-16T06:00:40","guid":{"rendered":"https:\/\/www.hepsiburada.com\/hayatburada\/?p=33534"},"modified":"2022-12-09T14:37:28","modified_gmt":"2022-12-09T11:37:28","slug":"kekik-suyu-hakkinda-mutlaka-bilmeniz-gereken-faydalar","status":"publish","type":"post","link":"https:\/\/www.hepsiburada.com\/hayatburada\/kekik-suyu-hakkinda-mutlaka-bilmeniz-gereken-faydalar\/","title":{"rendered":"Kekik Suyu Hakk\u0131nda Mutlaka Bilmeniz Gereken Faydalar"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Kekik, \u00f6zellikle Akdeniz&#8217;de bir\u00e7ok yemekte kullan\u0131lan, olduk\u00e7a lezzetli ve aromal\u0131 ayr\u0131ca da \u00e7ok y\u00f6nl\u00fc bir bitkidir. G\u00f6r\u00fcn\u00fc\u015f olarak naneye benzese de ondan farkl\u0131 ve g\u00fc\u00e7l\u00fc kokusu ve tad\u0131 vard\u0131r. Kekik, taze veya kurutulmu\u015f olarak kullan\u0131labilir. Keki\u011fin sa\u011fl\u0131\u011fa olan faydalar\u0131 saymakla bitmez. Zengin bir baharat olan keki\u011fin faydalar\u0131n\u0131n bir k\u0131sm\u0131 i\u00e7eri\u011findeki fitokimyasallardan gelir.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.hepsiburada.com\/mecitefendi-kekik-suyu-1-lt-pm-zyderman9021025\">Kekik suyu<\/a> da en az kuru veya taze kekik kadar faydal\u0131d\u0131r. Kekik suyu veya kekik \u00e7ay\u0131 haz\u0131rlayarak da bu baharat\u0131n sa\u011flad\u0131\u011f\u0131 faydalardan yararlanabilirsiniz. Kekik suyu hakk\u0131nda mutlaka bilmeniz gereken faydalar ba\u015fl\u0131kl\u0131 yaz\u0131m\u0131zda, kekik suyuna dair her detay\u0131 bulabilirsiniz.<\/span><\/p>\n<h2><b>Kekik Suyunun Faydalar\u0131<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Sa\u011fl\u0131\u011fa faydalar\u0131 aras\u0131nda g\u0131da zehirlenmesine kar\u015f\u0131 koruma, do\u011fal mantar \u00f6nleyici \u00f6zellikler, a\u011fr\u0131 ve iltihab\u0131 azaltma, beyin sa\u011fl\u0131\u011f\u0131n\u0131 iyile\u015ftirme, ruh halini iyile\u015ftirme ve solunum fonksiyonunu iyile\u015ftirme yer al\u0131r. Di\u011fer faydalar, sindirim sistemi sa\u011fl\u0131\u011f\u0131n\u0131 iyile\u015ftirmek ve v\u00fccuttaki elektrolit seviyeleri ile su dengesini korumak i\u00e7in bir idrar s\u00f6kt\u00fcr\u00fcc\u00fc olarak i\u015flev g\u00f6rmekten olu\u015fur.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Kekik suyunun bilinen faydalar\u0131:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0130drar s\u00f6kt\u00fcr\u00fcc\u00fc<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Normal ko\u015fullarda v\u00fccut, \u00e7ok fazla s\u0131v\u0131 tutman\u0131z\u0131 veya \u00e7ok fazla s\u0131v\u0131 kaybetmenizi ve susuz kalman\u0131z\u0131 \u00f6nlemek i\u00e7in elektrolit ve su seviyelerini dengeler. Bununla birlikte, \u00f6rne\u011fin; konjestif kalp yetmezli\u011finiz veya y\u00fcksek tansiyonunuz oldu\u011funda bazen daha fazlas\u0131na ihtiyac\u0131n\u0131z olabilir. Sa\u011fl\u0131kl\u0131 b\u00f6brek fonksiyonu da bunu gerektirir, \u00e7\u00fcnk\u00fc s\u0131v\u0131y\u0131 uzun s\u00fcre tutmak b\u00f6brek ta\u015f\u0131 geli\u015fme \u015fans\u0131n\u0131 art\u0131r\u0131r.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Kekik suyu, a\u015f\u0131r\u0131 s\u0131v\u0131n\u0131n \u00e7\u0131k\u0131\u015f\u0131n\u0131 hassas bir \u015fekilde te\u015fvik ederek elektrolit seviyelerini dengelemeye yard\u0131mc\u0131 olan orta derecede do\u011fal bir di\u00fcretiktir. Bu sayede kekik suyu, fazla tuz tutumundan dolay\u0131 ortaya \u00e7\u0131kan problemlerin de \u00f6n\u00fcne ge\u00e7meye yard\u0131mc\u0131 olur.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Beyin Sa\u011fl\u0131\u011f\u0131n\u0131 Destekler<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Ya\u015f\u0131n etkisiyle birlikte, insan beyni v\u00fccudun di\u011fer herhangi bir bile\u015feni gibi bozulur. Sadece ya\u015fl\u0131larda g\u00f6r\u00fclebilen oranlarda beyinde istenmeyen de\u011fi\u015fikliklere neden olabilen oksidasyon da bunlardan biridir. Kekik suyu, burada devreye girer. Kekik suyu, antioksidanlar a\u00e7\u0131s\u0131ndan zengindir ve beyninizi uzun s\u00fcre sa\u011fl\u0131kl\u0131 tutman\u0131za yard\u0131mc\u0131 olabilir. Bitki ayr\u0131ca, ya\u015fl\u0131larda geli\u015fmi\u015f bili\u015fsel performans ve zihinsel sa\u011fl\u0131kla ba\u011flant\u0131l\u0131 olan omega-3 gibi sa\u011fl\u0131kl\u0131 ya\u011flar\u0131 koruyor gibi g\u00f6r\u00fcn\u00fcyor.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-33518 size-full lazyload\" data-src=\"https:\/\/www.hepsiburada.com\/hayatburada\/wp-content\/uploads\/2022\/12\/kekik-suyu-hakkinda3.jpg\" alt=\"\" width=\"1920\" height=\"1280\" data-srcset=\"https:\/\/www.hepsiburada.com\/hayatburada\/wp-content\/uploads\/2022\/12\/kekik-suyu-hakkinda3.jpg 1920w, https:\/\/www.hepsiburada.com\/hayatburada\/wp-content\/uploads\/2022\/12\/kekik-suyu-hakkinda3-300x200.jpg 300w, https:\/\/www.hepsiburada.com\/hayatburada\/wp-content\/uploads\/2022\/12\/kekik-suyu-hakkinda3-1024x683.jpg 1024w, https:\/\/www.hepsiburada.com\/hayatburada\/wp-content\/uploads\/2022\/12\/kekik-suyu-hakkinda3-768x512.jpg 768w, https:\/\/www.hepsiburada.com\/hayatburada\/wp-content\/uploads\/2022\/12\/kekik-suyu-hakkinda3-1536x1024.jpg 1536w\" data-sizes=\"(max-width: 1920px) 100vw, 1920px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1920px; --smush-placeholder-aspect-ratio: 1920\/1280;\" \/><\/p>\n<h3><b>Kekik Suyunun Bilinen Di\u011fer Faydalar\u0131 Nelerdir?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Kekik suyu, yukar\u0131da s\u0131ralad\u0131\u011f\u0131m\u0131z sa\u011fl\u0131k faydalar\u0131 ile birlikte, bir\u00e7ok \u015feye de yarar sa\u011flar. \u00d6rne\u011fin; kanserli h\u00fccreleri yok edecek kadar b\u00fcy\u00fck etki sa\u011flamasa da kansere yakalanma riskini azaltmada olduk\u00e7a \u00f6nemli bir rol oynad\u0131\u011f\u0131 yap\u0131lan ara\u015ft\u0131rmalarla ortaya \u00e7\u0131kt\u0131. Bunun d\u0131\u015f\u0131nda enflamasyonu azaltt\u0131\u011f\u0131, solunum ve gastrointestinal bozukluklarda etkili olmas\u0131 da bilinen di\u011fer faydalar\u0131 olarak kar\u015f\u0131m\u0131za \u00e7\u0131kar. Bu faydalar\u0131, \u015fu \u015fekilde daha geni\u015f a\u00e7\u0131klayabiliriz:<\/span><\/p>\n<ul>\n<li aria-level=\"1\"><b>Kanser Koruyucusu Olarak \u0130\u015flev G\u00f6r\u00fcr<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Bir\u00e7ok u\u00e7ucu ya\u011f\u0131n kanserle m\u00fccadele \u00f6zelliklerine sahip oldu\u011fu yayg\u0131n olarak bilinmektedir. Bunun yan\u0131 s\u0131ra, bir bitkinin suyunun bu denli g\u00fc\u00e7l\u00fc oldu\u011fu pek bilinmemektedir. Karvakrol kekikte bulunan bir bile\u015fiktir. <a href=\"https:\/\/www.hepsiburada.com\/mecitefendi-kekik-suyu-1-lt-pm-zyderman9021025\">Kekik suyu<\/a> olarak bitkiyi t\u00fcketti\u011finizde, bu konuda ciddi faydalar\u0131 edinmi\u015f olursunuz. Karvakrol, kansere yakalanma riskini azalt\u0131r ve kanser h\u00fccrelerinin v\u00fccudun di\u011fer b\u00f6lgelerine yay\u0131lmas\u0131n\u0131 yava\u015flat\u0131r. Kanser veya t\u00fcm\u00f6r geli\u015fiminin \u00f6nlenmesine yard\u0131mc\u0131 olabilir. Bir kanser hastas\u0131 i\u00e7in kanserin yay\u0131lmas\u0131 en k\u00f6t\u00fc sonu\u00e7tur, \u00e7\u00fcnk\u00fc bu oldu\u011funda tedavisi \u00e7ok zorla\u015f\u0131r ve a\u011fr\u0131l\u0131, uzun bir s\u00fcrece d\u00f6n\u00fc\u015f\u00fcr. Kekik suyu bu nedenle kanser riskini azaltmaya yard\u0131mc\u0131 olabilir.<\/span><\/p>\n<ul>\n<li aria-level=\"1\"><b>Enflamasyonun Azalt\u0131lmas\u0131<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Kekikteki ana ya\u011flardan biri olan timol, v\u00fccuttaki iltihaplanmadan sorumlu olan enzimleri bask\u0131layabilir. Kekikte bulunan ba\u015fka bir ya\u011f olan karvakrol, inflamatuar sitokinler veya v\u00fccudunuzun enflamasyonu azaltmak i\u00e7in kulland\u0131\u011f\u0131 sinyaller \u00fczerinde benzer bir etkiye sahiptir. Bu nedenle kekik suyu, enflamasyonun azalmas\u0131na yard\u0131mc\u0131 olabilir.<\/span><\/p>\n<ul>\n<li aria-level=\"1\"><b>Solunum Sorunlar\u0131na Yard\u0131mc\u0131<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Kekik suyu, \u00f6ks\u00fcr\u00fck ve g\u00f6\u011f\u00fcs t\u0131kan\u0131kl\u0131\u011f\u0131n\u0131 hafifletmeye yard\u0131mc\u0131 olabilece\u011fini g\u00f6steren klinik ara\u015ft\u0131rmalarla birlikte, solunum sa\u011fl\u0131\u011f\u0131 i\u00e7in de faydal\u0131d\u0131r. Taze kekik ideal olsa da kekik \u00e7ay\u0131nda bulunan u\u00e7ucu kekik ya\u011flar\u0131 da bu faydalardan baz\u0131lar\u0131n\u0131 sa\u011flar.<\/span><\/p>\n<ul>\n<li aria-level=\"1\"><b>Gastrointestinal Bozukluklar<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Kekik suyu, gastrointestinal sorunlar\u0131 tedavi etmek i\u00e7in de kullan\u0131labilir. Kekik, yemeklerdeki mikroplar\u0131n azalt\u0131lmas\u0131na yard\u0131mc\u0131 olan ve ba\u011f\u0131rsak mikroorganizmalar\u0131n\u0131 ve genel ba\u011f\u0131rsak sa\u011fl\u0131\u011f\u0131n\u0131 iyile\u015ftirmeye yard\u0131mc\u0131 olabilecek antibakteriyel nitelikler i\u00e7erir. Kekik suyunu da bir\u00e7ok alanda kullanabilirsiniz. Bu bitki ayr\u0131ca besinlerden daha fazla yararlanman\u0131za, sa\u011fl\u0131kl\u0131 bir karaci\u011feri koruman\u0131za ve midenizdeki mide zar\u0131n\u0131 asitten koruyan koruyucu mide mukus katmanlar\u0131n\u0131 g\u00fc\u00e7lendirmenize yard\u0131mc\u0131 olabilir.<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-33517 size-full lazyload\" data-src=\"https:\/\/www.hepsiburada.com\/hayatburada\/wp-content\/uploads\/2022\/12\/kekik-suyu-hakkinda2-1.jpg\" alt=\"\" width=\"1280\" height=\"854\" data-srcset=\"https:\/\/www.hepsiburada.com\/hayatburada\/wp-content\/uploads\/2022\/12\/kekik-suyu-hakkinda2-1.jpg 1280w, https:\/\/www.hepsiburada.com\/hayatburada\/wp-content\/uploads\/2022\/12\/kekik-suyu-hakkinda2-1-300x200.jpg 300w, https:\/\/www.hepsiburada.com\/hayatburada\/wp-content\/uploads\/2022\/12\/kekik-suyu-hakkinda2-1-1024x683.jpg 1024w, https:\/\/www.hepsiburada.com\/hayatburada\/wp-content\/uploads\/2022\/12\/kekik-suyu-hakkinda2-1-768x512.jpg 768w\" data-sizes=\"(max-width: 1280px) 100vw, 1280px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1280px; --smush-placeholder-aspect-ratio: 1280\/854;\" \/><\/p>\n<h2><b>Kekik ve Kekik Suyu ile \u0130lgili \u00d6nemli Bilgiler<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Kekik, ye\u015fil-gri yapraklar\u0131 ve g\u00fc\u00e7l\u00fc bir aromas\u0131 ve tad\u0131 olan g\u00fcr bir bitkidir. Bu bitki Bat\u0131 Akdeniz&#8217;e \u00f6zg\u00fcd\u00fcr, ancak Bat\u0131 Asya ve G\u00fcney Avrupa&#8217;n\u0131n daha kuru, daha g\u00fcne\u015fli b\u00f6lgelerinde de bulunabilir. Kekik sadece yemeklere lezzet katmakla kalmaz, ayn\u0131 zamanda taze veya kurutuldu\u011funda ya da \u00e7ay haz\u0131rlamak i\u00e7in demlendi\u011finde sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan da faydalar\u0131 vard\u0131r. Bu da bizi kekik suyu faydalar\u0131n\u0131 \u00f6\u011frenmeye y\u00f6neltiyor.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bu g\u00fczel kokulu baharat, en sevdi\u011finiz yemeklere lezzetten \u00e7ok daha fazlas\u0131n\u0131 katar. Kekik suyu ayr\u0131ca daha iyi sa\u011fl\u0131k i\u00e7in faydal\u0131 olan mineraller ve vitaminler a\u00e7\u0131s\u0131ndan da y\u00fcksektir. Kekik, hepsi kemik olu\u015fumu ve kan p\u0131ht\u0131la\u015fmas\u0131 i\u00e7in \u00f6nemli olan C vitamini, potasyum ve manganez bak\u0131m\u0131ndan y\u00fcksektir.<\/span><\/p>\n<p><b>Kekik yemenin ve kekik \u00e7ay\u0131 i\u00e7menin yararlar\u0131 \u015funlard\u0131r:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Kekik, \u00f6ks\u00fcr\u00fck, bron\u015fit ve g\u00f6\u011f\u00fcs t\u0131kan\u0131kl\u0131\u011f\u0131 gibi g\u00f6\u011f\u00fcs ve solunum problemleri ile ba\u011flant\u0131l\u0131 olarak do\u011fal t\u0131pta uzun bir kullan\u0131m ge\u00e7mi\u015fine sahiptir. Son zamanlarda, ara\u015ft\u0131rmac\u0131lar keki\u011fin iyile\u015ftirici etkilerini ortaya \u00e7\u0131karan baz\u0131 bile\u015fenleri ortaya koymu\u015ftur. Keki\u011fin u\u00e7ucu ya\u011f bile\u015fenlerinin carvacolo, borneol, geraniol oldu\u011fu art\u0131k biliniyor ancak, en \u00f6nemlisi timol ad\u0131 verilen ana bile\u015fenidir.<\/span><\/p>\n<ul>\n<li aria-level=\"1\"><b>H\u00fccre Zarlar\u0131n\u0131n \u00d6nemli Oksidan Korumas\u0131<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Ad\u0131n\u0131 otun kendisinden alan timol, keki\u011fin birincil u\u00e7ucu ya\u011f bile\u015fenidir ve sa\u011fl\u0131\u011f\u0131 destekleyici etkileri kan\u0131tlanm\u0131\u015ft\u0131r. Yap\u0131lan \u00e7al\u0131\u015fmalarda, timol\u00fcn h\u00fccre zarlar\u0131nda ve di\u011fer h\u00fccre yap\u0131lar\u0131nda bulunan sa\u011fl\u0131kl\u0131 ya\u011f y\u00fczdesini korudu\u011fu ve \u00f6nemli \u00f6l\u00e7\u00fcde art\u0131rd\u0131\u011f\u0131 bulunmu\u015ftur. Kekik ayr\u0131ca \u00e7e\u015fitli flavonoidler i\u00e7erir. Bu flavonoidler, keki\u011fin antioksidan kapasitesini artt\u0131r\u0131r ve iyi bir manganez kayna\u011f\u0131 olma durumuyla birle\u015fti\u011finde, kekik, antioksidan g\u0131dalar listesinde y\u00fcksek bir yere sahiptir.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Beslenme<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Kekik ho\u015f bir aromaya sahiptir ve C vitamini, A vitamini ve B vitamini bak\u0131m\u0131ndan y\u00fcksektir. 100 graml\u0131k taze kekik yapra\u011f\u0131 160 miligram C vitamini sa\u011flar ve 1 \u00e7ay ka\u015f\u0131\u011f\u0131 porsiyonda 1.28 miligram C vitamini bulunur.<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-33516 size-full lazyload\" data-src=\"https:\/\/www.hepsiburada.com\/hayatburada\/wp-content\/uploads\/2022\/12\/kekik-suyu-hakkinda.jpg\" alt=\"\" width=\"1280\" height=\"1920\" data-srcset=\"https:\/\/www.hepsiburada.com\/hayatburada\/wp-content\/uploads\/2022\/12\/kekik-suyu-hakkinda.jpg 1280w, https:\/\/www.hepsiburada.com\/hayatburada\/wp-content\/uploads\/2022\/12\/kekik-suyu-hakkinda-200x300.jpg 200w, https:\/\/www.hepsiburada.com\/hayatburada\/wp-content\/uploads\/2022\/12\/kekik-suyu-hakkinda-683x1024.jpg 683w, https:\/\/www.hepsiburada.com\/hayatburada\/wp-content\/uploads\/2022\/12\/kekik-suyu-hakkinda-768x1152.jpg 768w, https:\/\/www.hepsiburada.com\/hayatburada\/wp-content\/uploads\/2022\/12\/kekik-suyu-hakkinda-1024x1536.jpg 1024w\" data-sizes=\"(max-width: 1280px) 100vw, 1280px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1280px; --smush-placeholder-aspect-ratio: 1280\/1920;\" \/><\/p>\n<h2><b>Kekik \u00c7ay\u0131 Nas\u0131l Haz\u0131rlan\u0131r?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Kekik, sa\u011fl\u0131k yararlar\u0131 i\u00e7in \u00e7ay olarak kolayca haz\u0131rlanabilir. Kekik suyu faydalar\u0131 g\u00f6z \u00f6n\u00fcnde bulunduruldu\u011funda \u00e7ay\u0131n\u0131 t\u00fcketmek, ideal bir se\u00e7enektir. \u00c7ay\u0131n\u0131z\u0131 haz\u0131rlamak i\u00e7in taze kekik yapraklar\u0131 veya \u00f6\u011f\u00fct\u00fclm\u00fc\u015f kekik tozu kullanabilirsiniz. Kuru kekik de kullanabilirsiniz, ancak i\u00e7ecekteki taneleri gidermek i\u00e7in yapraklar\u0131 eleyin.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Taze yapraklar i\u00e7in, birka\u00e7 dal keki\u011fi bir bardak kaynar suda 5-8 dakika bekletin. \u0130\u00e7meden \u00f6nce dallardan d\u00f6k\u00fclen yapraklar\u0131 eleyin ve suya at\u0131n.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Toz kekik i\u00e7in bir bardak s\u0131cak suya yakla\u015f\u0131k 1 \u00e7ay ka\u015f\u0131\u011f\u0131 toz kekik ekleyin ve kar\u0131\u015ft\u0131r\u0131n. \u00d6\u011f\u00fct\u00fclm\u00fc\u015f kekik, bir dokuya sahip oldu\u011fundan, tam bir kar\u0131\u015f\u0131m elde etmek i\u00e7in bir\u00e7ok kez kar\u0131\u015ft\u0131rman\u0131z gerekebilir.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kekik, \u00f6zellikle Akdeniz&#8217;de bir\u00e7ok yemekte kullan\u0131lan, olduk\u00e7a lezzetli ve aromal\u0131 ayr\u0131ca da \u00e7ok y\u00f6nl\u00fc bir bitkidir. G\u00f6r\u00fcn\u00fc\u015f olarak naneye benzese [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":33516,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70,153,68],"tags":[],"class_list":["post-33534","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-form","category-guzellik-bakim","category-yemek"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.8 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Kekik Suyu Hakk\u0131nda Mutlaka Bilmeniz Gereken Faydalar - Hayatburada<\/title>\n<meta name=\"description\" content=\"\u00d6zellikle Akdeniz&#039;de bir\u00e7ok yemekte kullan\u0131lan kekik ile yap\u0131lan olduk\u00e7a lezzetli ve aromal\u0131 kekik suyu i\u00e7ece\u011finin faydalar\u0131n\u0131 ke\u015ffedin.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hepsiburada.com\/hayatburada\/kekik-suyu-hakkinda-mutlaka-bilmeniz-gereken-faydalar\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kekik Suyu Hakk\u0131nda Mutlaka Bilmeniz Gereken Faydalar\" \/>\n<meta property=\"og:description\" content=\"Kekik, \u00f6zellikle Akdeniz&#039;de bir\u00e7ok yemekte kullan\u0131lan, olduk\u00e7a lezzetli ve aromal\u0131 ayr\u0131ca da \u00e7ok y\u00f6nl\u00fc bir bitkidir. G\u00f6r\u00fcn\u00fc\u015f olarak naneye benzese de\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hepsiburada.com\/hayatburada\/kekik-suyu-hakkinda-mutlaka-bilmeniz-gereken-faydalar\/\" \/>\n<meta property=\"og:site_name\" content=\"Hayatburada\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-16T06:00:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.hepsiburada.com\/hayatburada\/wp-content\/uploads\/2022\/12\/kekik-suyu-hakkinda.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Hepsiburada Yazar\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Hepsiburada Yazar\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.hepsiburada.com\\\/hayatburada\\\/kekik-suyu-hakkinda-mutlaka-bilmeniz-gereken-faydalar\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hepsiburada.com\\\/hayatburada\\\/kekik-suyu-hakkinda-mutlaka-bilmeniz-gereken-faydalar\\\/\"},\"author\":{\"name\":\"Hepsiburada Yazar\",\"@id\":\"https:\\\/\\\/www.hepsiburada.com\\\/hayatburada\\\/#\\\/schema\\\/person\\\/c94ba56ae2bcf8e4a5ceb545d1335d30\"},\"headline\":\"Kekik Suyu Hakk\u0131nda Mutlaka Bilmeniz Gereken Faydalar\",\"datePublished\":\"2022-12-16T06:00:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.hepsiburada.com\\\/hayatburada\\\/kekik-suyu-hakkinda-mutlaka-bilmeniz-gereken-faydalar\\\/\"},\"wordCount\":1373,\"image\":{\"@id\":\"https:\\\/\\\/www.hepsiburada.com\\\/hayatburada\\\/kekik-suyu-hakkinda-mutlaka-bilmeniz-gereken-faydalar\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.hepsiburada.com\\\/hayatburada\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/kekik-suyu-hakkinda.jpg\",\"articleSection\":[\"Form\",\"G\u00fczellik &amp; Bak\u0131m\",\"Yemek\"],\"inLanguage\":\"tr\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.hepsiburada.com\\\/hayatburada\\\/kekik-suyu-hakkinda-mutlaka-bilmeniz-gereken-faydalar\\\/\",\"url\":\"https:\\\/\\\/www.hepsiburada.com\\\/hayatburada\\\/kekik-suyu-hakkinda-mutlaka-bilmeniz-gereken-faydalar\\\/\",\"name\":\"Kekik Suyu Hakk\u0131nda Mutlaka Bilmeniz Gereken Faydalar - Hayatburada\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hepsiburada.com\\\/hayatburada\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.hepsiburada.com\\\/hayatburada\\\/kekik-suyu-hakkinda-mutlaka-bilmeniz-gereken-faydalar\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.hepsiburada.com\\\/hayatburada\\\/kekik-suyu-hakkinda-mutlaka-bilmeniz-gereken-faydalar\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.hepsiburada.com\\\/hayatburada\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/kekik-suyu-hakkinda.jpg\",\"datePublished\":\"2022-12-16T06:00:40+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.hepsiburada.com\\\/hayatburada\\\/#\\\/schema\\\/person\\\/c94ba56ae2bcf8e4a5ceb545d1335d30\"},\"description\":\"\u00d6zellikle Akdeniz'de bir\u00e7ok yemekte kullan\u0131lan kekik ile yap\u0131lan olduk\u00e7a lezzetli ve aromal\u0131 kekik suyu i\u00e7ece\u011finin faydalar\u0131n\u0131 ke\u015ffedin.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.hepsiburada.com\\\/hayatburada\\\/kekik-suyu-hakkinda-mutlaka-bilmeniz-gereken-faydalar\\\/#breadcrumb\"},\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.hepsiburada.com\\\/hayatburada\\\/kekik-suyu-hakkinda-mutlaka-bilmeniz-gereken-faydalar\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\\\/\\\/www.hepsiburada.com\\\/hayatburada\\\/kekik-suyu-hakkinda-mutlaka-bilmeniz-gereken-faydalar\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.hepsiburada.com\\\/hayatburada\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/kekik-suyu-hakkinda.jpg\",\"contentUrl\":\"https:\\\/\\\/www.hepsiburada.com\\\/hayatburada\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/kekik-suyu-hakkinda.jpg\",\"width\":1280,\"height\":1920},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.hepsiburada.com\\\/hayatburada\\\/kekik-suyu-hakkinda-mutlaka-bilmeniz-gereken-faydalar\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Anasayfa\",\"item\":\"https:\\\/\\\/www.hepsiburada.com\\\/hayatburada\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kekik Suyu Hakk\u0131nda Mutlaka Bilmeniz Gereken Faydalar\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.hepsiburada.com\\\/hayatburada\\\/#website\",\"url\":\"https:\\\/\\\/www.hepsiburada.com\\\/hayatburada\\\/\",\"name\":\"Hayatburada\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.hepsiburada.com\\\/hayatburada\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"tr\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.hepsiburada.com\\\/hayatburada\\\/#\\\/schema\\\/person\\\/c94ba56ae2bcf8e4a5ceb545d1335d30\",\"name\":\"Hepsiburada Yazar\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c3e2a7528fe96a571a4a1beb87c4bfa2e8b35a35a01192565deb75b988fef3da?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c3e2a7528fe96a571a4a1beb87c4bfa2e8b35a35a01192565deb75b988fef3da?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c3e2a7528fe96a571a4a1beb87c4bfa2e8b35a35a01192565deb75b988fef3da?s=96&d=mm&r=g\",\"caption\":\"Hepsiburada Yazar\"},\"url\":\"https:\\\/\\\/www.hepsiburada.com\\\/hayatburada\\\/author\\\/duygu-garip\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Kekik Suyu Hakk\u0131nda Mutlaka Bilmeniz Gereken Faydalar - Hayatburada","description":"\u00d6zellikle Akdeniz'de bir\u00e7ok yemekte kullan\u0131lan kekik ile yap\u0131lan olduk\u00e7a lezzetli ve aromal\u0131 kekik suyu i\u00e7ece\u011finin faydalar\u0131n\u0131 ke\u015ffedin.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.hepsiburada.com\/hayatburada\/kekik-suyu-hakkinda-mutlaka-bilmeniz-gereken-faydalar\/","og_locale":"tr_TR","og_type":"article","og_title":"Kekik Suyu Hakk\u0131nda Mutlaka Bilmeniz Gereken Faydalar","og_description":"Kekik, \u00f6zellikle Akdeniz'de bir\u00e7ok yemekte kullan\u0131lan, olduk\u00e7a lezzetli ve aromal\u0131 ayr\u0131ca da \u00e7ok y\u00f6nl\u00fc bir bitkidir. G\u00f6r\u00fcn\u00fc\u015f olarak naneye benzese de","og_url":"https:\/\/www.hepsiburada.com\/hayatburada\/kekik-suyu-hakkinda-mutlaka-bilmeniz-gereken-faydalar\/","og_site_name":"Hayatburada","article_published_time":"2022-12-16T06:00:40+00:00","og_image":[{"width":1280,"height":1920,"url":"https:\/\/www.hepsiburada.com\/hayatburada\/wp-content\/uploads\/2022\/12\/kekik-suyu-hakkinda.jpg","type":"image\/jpeg"}],"author":"Hepsiburada Yazar","twitter_card":"summary_large_image","twitter_misc":{"Yazan:":"Hepsiburada Yazar","Tahmini okuma s\u00fcresi":"7 dakika"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.hepsiburada.com\/hayatburada\/kekik-suyu-hakkinda-mutlaka-bilmeniz-gereken-faydalar\/#article","isPartOf":{"@id":"https:\/\/www.hepsiburada.com\/hayatburada\/kekik-suyu-hakkinda-mutlaka-bilmeniz-gereken-faydalar\/"},"author":{"name":"Hepsiburada Yazar","@id":"https:\/\/www.hepsiburada.com\/hayatburada\/#\/schema\/person\/c94ba56ae2bcf8e4a5ceb545d1335d30"},"headline":"Kekik Suyu Hakk\u0131nda Mutlaka Bilmeniz Gereken Faydalar","datePublished":"2022-12-16T06:00:40+00:00","mainEntityOfPage":{"@id":"https:\/\/www.hepsiburada.com\/hayatburada\/kekik-suyu-hakkinda-mutlaka-bilmeniz-gereken-faydalar\/"},"wordCount":1373,"image":{"@id":"https:\/\/www.hepsiburada.com\/hayatburada\/kekik-suyu-hakkinda-mutlaka-bilmeniz-gereken-faydalar\/#primaryimage"},"thumbnailUrl":"https:\/\/www.hepsiburada.com\/hayatburada\/wp-content\/uploads\/2022\/12\/kekik-suyu-hakkinda.jpg","articleSection":["Form","G\u00fczellik &amp; Bak\u0131m","Yemek"],"inLanguage":"tr"},{"@type":"WebPage","@id":"https:\/\/www.hepsiburada.com\/hayatburada\/kekik-suyu-hakkinda-mutlaka-bilmeniz-gereken-faydalar\/","url":"https:\/\/www.hepsiburada.com\/hayatburada\/kekik-suyu-hakkinda-mutlaka-bilmeniz-gereken-faydalar\/","name":"Kekik Suyu Hakk\u0131nda Mutlaka Bilmeniz Gereken Faydalar - Hayatburada","isPartOf":{"@id":"https:\/\/www.hepsiburada.com\/hayatburada\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.hepsiburada.com\/hayatburada\/kekik-suyu-hakkinda-mutlaka-bilmeniz-gereken-faydalar\/#primaryimage"},"image":{"@id":"https:\/\/www.hepsiburada.com\/hayatburada\/kekik-suyu-hakkinda-mutlaka-bilmeniz-gereken-faydalar\/#primaryimage"},"thumbnailUrl":"https:\/\/www.hepsiburada.com\/hayatburada\/wp-content\/uploads\/2022\/12\/kekik-suyu-hakkinda.jpg","datePublished":"2022-12-16T06:00:40+00:00","author":{"@id":"https:\/\/www.hepsiburada.com\/hayatburada\/#\/schema\/person\/c94ba56ae2bcf8e4a5ceb545d1335d30"},"description":"\u00d6zellikle Akdeniz'de bir\u00e7ok yemekte kullan\u0131lan kekik ile yap\u0131lan olduk\u00e7a lezzetli ve aromal\u0131 kekik suyu i\u00e7ece\u011finin faydalar\u0131n\u0131 ke\u015ffedin.","breadcrumb":{"@id":"https:\/\/www.hepsiburada.com\/hayatburada\/kekik-suyu-hakkinda-mutlaka-bilmeniz-gereken-faydalar\/#breadcrumb"},"inLanguage":"tr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.hepsiburada.com\/hayatburada\/kekik-suyu-hakkinda-mutlaka-bilmeniz-gereken-faydalar\/"]}]},{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/www.hepsiburada.com\/hayatburada\/kekik-suyu-hakkinda-mutlaka-bilmeniz-gereken-faydalar\/#primaryimage","url":"https:\/\/www.hepsiburada.com\/hayatburada\/wp-content\/uploads\/2022\/12\/kekik-suyu-hakkinda.jpg","contentUrl":"https:\/\/www.hepsiburada.com\/hayatburada\/wp-content\/uploads\/2022\/12\/kekik-suyu-hakkinda.jpg","width":1280,"height":1920},{"@type":"BreadcrumbList","@id":"https:\/\/www.hepsiburada.com\/hayatburada\/kekik-suyu-hakkinda-mutlaka-bilmeniz-gereken-faydalar\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Anasayfa","item":"https:\/\/www.hepsiburada.com\/hayatburada\/"},{"@type":"ListItem","position":2,"name":"Kekik Suyu Hakk\u0131nda Mutlaka Bilmeniz Gereken Faydalar"}]},{"@type":"WebSite","@id":"https:\/\/www.hepsiburada.com\/hayatburada\/#website","url":"https:\/\/www.hepsiburada.com\/hayatburada\/","name":"Hayatburada","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.hepsiburada.com\/hayatburada\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"tr"},{"@type":"Person","@id":"https:\/\/www.hepsiburada.com\/hayatburada\/#\/schema\/person\/c94ba56ae2bcf8e4a5ceb545d1335d30","name":"Hepsiburada Yazar","image":{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/secure.gravatar.com\/avatar\/c3e2a7528fe96a571a4a1beb87c4bfa2e8b35a35a01192565deb75b988fef3da?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c3e2a7528fe96a571a4a1beb87c4bfa2e8b35a35a01192565deb75b988fef3da?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c3e2a7528fe96a571a4a1beb87c4bfa2e8b35a35a01192565deb75b988fef3da?s=96&d=mm&r=g","caption":"Hepsiburada Yazar"},"url":"https:\/\/www.hepsiburada.com\/hayatburada\/author\/duygu-garip\/"}]}},"_links":{"self":[{"href":"https:\/\/www.hepsiburada.com\/hayatburada\/wp-json\/wp\/v2\/posts\/33534","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hepsiburada.com\/hayatburada\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hepsiburada.com\/hayatburada\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hepsiburada.com\/hayatburada\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hepsiburada.com\/hayatburada\/wp-json\/wp\/v2\/comments?post=33534"}],"version-history":[{"count":3,"href":"https:\/\/www.hepsiburada.com\/hayatburada\/wp-json\/wp\/v2\/posts\/33534\/revisions"}],"predecessor-version":[{"id":33726,"href":"https:\/\/www.hepsiburada.com\/hayatburada\/wp-json\/wp\/v2\/posts\/33534\/revisions\/33726"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hepsiburada.com\/hayatburada\/wp-json\/wp\/v2\/media\/33516"}],"wp:attachment":[{"href":"https:\/\/www.hepsiburada.com\/hayatburada\/wp-json\/wp\/v2\/media?parent=33534"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hepsiburada.com\/hayatburada\/wp-json\/wp\/v2\/categories?post=33534"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hepsiburada.com\/hayatburada\/wp-json\/wp\/v2\/tags?post=33534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}