{"id":35775,"date":"2023-04-14T09:00:30","date_gmt":"2023-04-14T06:00:30","guid":{"rendered":"https:\/\/www.hepsiburada.com\/hayatburada\/?p=35775"},"modified":"2023-04-28T10:47:33","modified_gmt":"2023-04-28T07:47:33","slug":"her-yasa-dogru-cilt-bakimi-nasil-olmali","status":"publish","type":"post","link":"https:\/\/www.hepsiburada.com\/hayatburada\/her-yasa-dogru-cilt-bakimi-nasil-olmali\/","title":{"rendered":"Her Ya\u015fa Do\u011fru Cilt Bak\u0131m\u0131 Nas\u0131l Olmal\u0131?"},"content":{"rendered":"

Cilt bak\u0131m\u0131, her ya\u015fta hem kad\u0131n hem erkeklerde \u00f6nemlidir. Her iki cinsin de d\u00fczenli olarak uygulamas\u0131 gereken cilt bak\u0131mlar\u0131 vard\u0131r. Bu cilt bak\u0131mlar\u0131n\u0131 aksatmadan yapmak daha gen\u00e7 ve daha p\u00fcr\u00fczs\u00fcz bir cilde sahip olmay\u0131 sa\u011flar. Do\u011fru bir cilt bak\u0131m\u0131 yapmak i\u00e7in kullan\u0131lan \u00fcr\u00fcnler ve kullan\u0131m \u015fekli \u00e7ok \u00f6nemlidir. Gece ve g\u00fcnd\u00fcz bak\u0131m\u0131nda farkl\u0131 \u00f6zelliklerde de\u011fi\u015fik \u00fcr\u00fcnler kullan\u0131lmaktad\u0131r.<\/span><\/p>\n

Do\u011fru cilt bak\u0131m\u0131n\u0131n temelinde d\u00fczenli cilt temizli\u011fi vard\u0131r. Her g\u00fcn sabah ve ak\u015fam olmak \u00fczere iki kere cildin temizlenmesi gerekir. \u00d6zellikle makyaj yapan kad\u0131nlar\u0131n mutlaka geceleri uyumadan \u00f6nce makyaj temizli\u011finden sonra \u00f6zel cilt temizli\u011fi yapmas\u0131 gerekir. Her temizlikten sonra cildin mutlaka nemlendirilmesi de \u00f6nemlidir. Bunun i\u00e7in cildinize en iyi gelen nemlendirici krem yada toniklerden faydalanabilirsiniz. G\u00fcnl\u00fck rutininize bu iki bak\u0131m\u0131 ekledi\u011finizde k\u0131sa s\u00fcrede cildinizdeki tazelik ve \u0131\u015f\u0131lt\u0131y\u0131 fark edebilirsiniz.<\/span><\/p>\n

Cilt Bak\u0131m\u0131nda Dikkat Edilmesi Gerekenler<\/b><\/h2>\n

Cilt bak\u0131m\u0131 uygulamalar\u0131nda kozmetik markalar\u0131n\u0131n haz\u0131rlad\u0131\u011f\u0131 \u00fcr\u00fcnleri kullanabilirsiniz. Haz\u0131r olarak sat\u0131lan bak\u0131m \u00fcr\u00fcnlerinden se\u00e7erken i\u00e7eri\u011finde zararl\u0131 madde olmamas\u0131na dikkat edin. E\u011fer cildiniz hassas, alerjiye m\u00fcsait ise \u00fcr\u00fcnlerin arkas\u0131nda yazan maddeleri mutlaka inceleyin. \u00d6nceden kullan\u0131p zarar g\u00f6rd\u00fc\u011f\u00fcn\u00fcz \u00fcr\u00fcnler ile benzer i\u00e7eri\u011fi var ise kullanmaman\u0131z\u0131 \u00f6neririz. Haz\u0131r cilt bak\u0131m \u00fcr\u00fcnlerinden se\u00e7im yaparken bir di\u011fer \u00f6nemli nokta markan\u0131n bilinirli\u011fidir. Uzmanlar taraf\u0131ndan da \u00f6nerilen kozmetik markalar\u0131n\u0131n d\u0131\u015f\u0131ndaki di\u011fer markalarda zaman zaman i\u00e7eri\u011fe uygun olmayan \u00fcr\u00fcnler bulunmaktad\u0131r. Bu \u00fcr\u00fcnleri cilde uygulad\u0131ktan sonra farkl\u0131 etkiler ile kar\u015f\u0131 kar\u015f\u0131ya kalabilirsiniz.\u00a0<\/span><\/p>\n

Cilt temizli\u011fi yada bak\u0131m\u0131nda haz\u0131r \u00fcr\u00fcnler kadar ev yap\u0131m\u0131 \u00fcr\u00fcnler de kullan\u0131lmaktad\u0131r. Evde do\u011fal malzemeler ile haz\u0131rlanan bu cilt bak\u0131m \u00fcr\u00fcnleri, kozmetik markalar\u0131n\u0131n \u00fcr\u00fcnlerine benzer etki etmektedir. Evde cilt bak\u0131m\u0131 \u00fcr\u00fcn\u00fc haz\u0131rlarken mutlaka cilt tipinize uygun tarifleri haz\u0131rlaman\u0131z gerekir. Aksi halde olumsuz etkiler ile cilt sorunlar\u0131 ya\u015fayabilirsiniz. Cilt tipinize uygun tarifleri bulduktan sonra ikinci olarak i\u00e7eri\u011findeki malzemeleri de\u011ferlendirin. Cildinize zarar veren alerjik malzemeler var ise tarifi uygulamadan ba\u015fka tarif haz\u0131rlaman\u0131z\u0131 \u00f6neririz.<\/span><\/p>\n

Derinlemesine bir cilt bak\u0131m\u0131 i\u00e7in rutin cilt bak\u0131mlar\u0131na ek olarak ki\u015fisel bak\u0131mlar da uygulan\u0131r. Bu ki\u015fisel bak\u0131mlarda cilt sorunlar\u0131 ve ya\u015f fakt\u00f6r\u00fc \u00f6nemlidir. Sorunlu ciltlere bak\u0131m yaparken sorunun ortadan kald\u0131r\u0131lmas\u0131 i\u00e7in \u00f6zel bak\u0131m \u00fcr\u00fcnleri rutinlere eklenmeli. Sorun ortadan kalkt\u0131ktan sonra ise yeniden ortaya \u00e7\u0131kmas\u0131n\u0131 \u00f6nleyici bak\u0131m yapmak gerekir.<\/span><\/p>\n

Ki\u015fisel cilt bak\u0131m\u0131 uygulamalar\u0131n\u0131n bir di\u011fer \u00f6nemli fakt\u00f6r\u00fc ise ki\u015finin ya\u015f\u0131d\u0131r. Nas\u0131l ki her ya\u015fa g\u00f6re v\u00fccudun ihtiyac\u0131 de\u011fi\u015fiyor ise cildin ihtiyac\u0131 da de\u011fi\u015fmektedir. De\u011fi\u015fen bu ihtiya\u00e7lara uygun \u015fekilde cilt bak\u0131m \u00fcr\u00fcnleri sat\u0131n al\u0131p uygulamak do\u011fru cilt bak\u0131m\u0131 i\u00e7in \u00f6nemlidir.<\/span><\/p>\n

\"\"<\/p>\n

Do\u011fru Cilt Bak\u0131m\u0131 Nas\u0131l Olmal\u0131?<\/b><\/h2>\n

Ya\u015f ilerlemesi, cilt yap\u0131s\u0131n\u0131n de\u011fi\u015fmesine neden olur. Bu nedenle her ya\u015f grubunda de\u011fi\u015fik bak\u0131m rutinleri uygulan\u0131r. Ya\u015fa g\u00f6re cilt bak\u0131m\u0131 yaparken atlanmamas\u0131 gereken bir di\u011fer \u00f6nemli nokta, ki\u015finin cilt t\u00fcr\u00fcd\u00fcr. Cilt tipleri genel olarak, ya\u011fl\u0131, kuru, normal, karma ve hassas cilt olarak be\u015f ana gruba ayr\u0131l\u0131r. Kozmetik markalar\u0131 \u00fcr\u00fcnlerini haz\u0131rlarken bu cilt tiplerine uygun haz\u0131rlar. Haz\u0131r olan \u00fcr\u00fcnlerin \u00fczerine hangi cilt tipine uygun oldu\u011funa dair bilgi ekleyerek sat\u0131\u015fa sunar. Sizde cilt tipinizi biliyorsan\u0131z bak\u0131m \u00fcr\u00fcn\u00fc sat\u0131n al\u0131rken bu etiketlere dikkat ederek sat\u0131n almal\u0131s\u0131n\u0131z. E\u011fer cilt tipinizi bilmiyorsan\u0131z ilk olarak cilt tipi belirleyici testler yada uygulamalar ile cilt tipini belirlemeli daha sonra \u00fcr\u00fcn sat\u0131n almal\u0131s\u0131n\u0131z. Cilt tipini belirledikten sonra do\u011fru cilt bak\u0131m\u0131nda \u00f6nemli olan ya\u015fa g\u00f6re cilt bak\u0131m\u0131 uygulayabilirsiniz.<\/span><\/p>\n

20’li Ya\u015flar i\u00e7in Cilt Bak\u0131m \u00d6nerileri<\/b><\/h2>\n

20’li ya\u015flarda cilt hen\u00fcz ya\u015flanmaya ba\u015flamad\u0131\u011f\u0131 i\u00e7in \u00e7ok detayl\u0131 cilt bak\u0131m\u0131 yapmak gerekmez. Genel olarak bu ya\u015flarda cildi d\u00fczenli temizlemek ve nemlendirmek yeterlidir. Temizleyici olarak mutlaka cilt tipinize uygun tonikler tercih etmelisiniz. Nemlendirici olarak da yine tonik kullanabilir yada kremler ile cildinizi nemlendirebilirsiniz. Bunlara ek olarak cildi g\u00fcne\u015fin zararl\u0131 etkilerinden korumak i\u00e7in yaz-k\u0131\u015f g\u00fcne\u015f kremi<\/strong><\/a> uygulayabilirsiniz.\u00a0<\/span><\/p>\n

20’li ya\u015flar ergenlik d\u00f6neminden sonraki senelere denk geldi\u011finden ergenlik d\u00f6nemi cilt sorunlar\u0131 hala devam ediyor olabilir. Ergenlik d\u00f6nemi cilt sorunlar\u0131ndan olan sivilce ve siyah noktalar bu ya\u015flarda da s\u0131k\u00e7a g\u00f6r\u00fcl\u00fcr. Cildinizde bu tarz sorunlar var ise onlar\u0131 yok edici bak\u0131mlar uygulaman\u0131z gerekir. Bunun i\u00e7in haz\u0131r olarak sat\u0131lan siyah nokta ve sivilce yok edici maskeler, peelingler uygulayabilirsiniz. Ciltteki bu sorunlar\u0131 yok ettikten sonra yeniden olu\u015fmalar\u0131n\u0131 engelleyici koruyucu bak\u0131m yapabilirsiniz.<\/span><\/p>\n

\"\"<\/p>\n

30’lu Ya\u015flar i\u00e7in Cilt Bak\u0131m \u00d6nerileri<\/b><\/h2>\n

Erken ya\u015flanma belirtilerinin yava\u015f yava\u015f g\u00f6r\u00fclmeye ba\u015fland\u0131\u011f\u0131 bu ya\u015flarda rutin cilt bak\u0131m\u0131 \u00e7ok \u00f6nemlidir. Yava\u015f yava\u015f ortaya \u00e7\u0131kan ince \u00e7izgiler i\u00e7in bu d\u00f6nemde \u00f6nlem almak gerekir. Bunun i\u00e7in ince \u00e7izgi \u00f6nleyici bak\u0131m kremleri uygulayabilirsiniz ayr\u0131ca bu d\u00f6nemde hormonal de\u011fi\u015fikliklere ba\u011fl\u0131 olarak ciltte de de\u011fi\u015fim meydana gelir. Bu de\u011fi\u015fimlere de uygun olarak cilt bak\u0131m\u0131 \u00fcr\u00fcnleri kullanmak gerekir. Genel olarak 30’lu ya\u015flarda hormonal de\u011fi\u015fime ba\u011fl\u0131 olarak ciltte matla\u015fma ve kuruluk meydana gelir. Bunu \u00f6nlemek i\u00e7in daha fazla nemlendirici<\/strong><\/a> \u00f6zelli\u011fi olan kremler kullanabilirsiniz. Yine cilt k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131 ve lekelerini \u00f6nlemek i\u00e7in d\u00fczenli olarak g\u00fcne\u015f kremi kullanmaya devam edebilirsiniz.<\/span><\/p>\n

\"\"<\/p>\n

40’l\u0131 Ya\u015flar i\u00e7in Cilt Bak\u0131m \u00d6nerileri<\/b><\/h2>\n

Cildin ilk ya\u015flanma belirtilerinin ortaya \u00e7\u0131kt\u0131\u011f\u0131 ya\u015f grubudur. Bu d\u00f6nemde elastikiyetini kaybetmeye ba\u015flayan ciltte k\u0131r\u0131\u015f\u0131kl\u0131klar meydana gelir. Bu k\u0131r\u0131\u015f\u0131klar\u0131 engellemek i\u00e7in hyaluronik asit ve kolajen i\u00e7eren kremler kullanabilirsiniz. Bu kremleri se\u00e7erken uzmanlar taraf\u0131ndan \u00f6nerilen markalara ve \u00fcr\u00fcnlerine \u00f6ncelik vermenizi \u00f6neririz. G\u00fcvenilirli\u011finden emin olmad\u0131\u011f\u0131n\u0131z \u00fcr\u00fcnleri cildinize uygulad\u0131\u011f\u0131n\u0131zda hi\u00e7 bir etki g\u00f6rmeyebilir yada zararl\u0131 etkiler g\u00f6rebilirsiniz. Bunun \u00f6n\u00fcne ge\u00e7mek i\u00e7in mutlaka bilinir markalar\u0131n \u00fcr\u00fcnlerini kullanmal\u0131s\u0131n\u0131z.<\/span><\/p>\n

40’l\u0131 ya\u015flarda dikkat edilmesi gereken bir di\u011fer \u00f6nemli nokta da cildin matla\u015fmas\u0131d\u0131r. Normalden daha fazla kuruyan cilt parlakl\u0131\u011f\u0131n\u0131 ve canl\u0131l\u0131\u011f\u0131n\u0131 yitirmeye ba\u015flar. Bu solgun g\u00f6r\u00fcnt\u00fcn\u00fcn \u00f6n\u00fcne ge\u00e7mek i\u00e7in nemlendirici ve canland\u0131r\u0131c\u0131<\/strong><\/a> \u00f6zelli\u011fi y\u00fcksek kremler<\/strong> kullanmak gerekir.\u00a0<\/span><\/p>\n

\"\"<\/p>\n

50’li Ya\u015flarda Cilt Bak\u0131m \u00d6nerileri<\/b><\/h2>\n

Bu ya\u015flarda cilt yer \u00e7ekimine kar\u015f\u0131 koyamay\u0131p a\u015fa\u011f\u0131 do\u011fru sarkar. Bu sarkmalar\u0131n \u00f6n\u00fcne ge\u00e7mek i\u00e7in g\u00fcnl\u00fck bak\u0131m rutininize s\u0131k\u0131\u015fla\u015ft\u0131r\u0131c\u0131 kremler ekleyebilirsiniz. D\u00fczenli olarak cildinize uygulad\u0131\u011f\u0131n\u0131zda hem sarkmalar\u0131n \u00f6n\u00fcne ge\u00e7ebilir hem de daha s\u0131k\u0131 ve gen\u00e7 bir cilde sahip olabilirsiniz.<\/span><\/p>\n

40’l\u0131 ya\u015flarda ortaya \u00e7\u0131kan k\u00fc\u00e7\u00fck \u00e7izgiler bu ya\u015f grubunda daha da fazla belirgin hale gelir. Mimik \u00e7izgileri olan g\u00f6z \u00e7evresi, al\u0131n b\u00f6lgesi ve ka\u015flar\u0131n aras\u0131ndaki \u00e7izgilerin belirginli\u011fi \u00e7o\u011fal\u0131r. \u00c7izgilerin derinli\u011fini azaltmak i\u00e7in anti-aging i\u00e7erikli kremler<\/strong><\/a> ile bak\u0131m uygulayabilirsiniz.\u00a0<\/span><\/p>\n

60’l\u0131 Ya\u015flar i\u00e7in Cilt Bak\u0131m \u00d6nerileri<\/b><\/h2>\n

60’l\u0131 ya\u015flarda cilt bariyeri tamamen zay\u0131flar. Bu nedenle ya\u015flanmay\u0131 \u00f6nlemek i\u00e7in hem g\u00fcnd\u00fcz bak\u0131m\u0131 hem gece bak\u0131m\u0131na \u00f6nem vermek gerekir. Gece bak\u0131m\u0131 i\u00e7in cildi yenileyen tazeleyen bak\u0131m kremleri uygulayabilirsiniz. Bu kremler gece boyunca cildi yenileyip daha taze ve gen\u00e7 bir g\u00f6r\u00fcn\u00fcme kavu\u015fmaya yard\u0131m eder.<\/span><\/p>\n

60’l\u0131 ya\u015flar ve sonras\u0131nda ya\u015flanmaya ba\u011fl\u0131 lekeler ortaya \u00e7\u0131kar. Bu lekelerin olu\u015fumunu engellemek i\u00e7in leke \u00f6nleyici krem kullanabilirsiniz. E\u011fer cildinizde bu t\u00fcr lekeler olu\u015fmu\u015fsa koyula\u015fmas\u0131n\u0131 \u00f6nlemek i\u00e7in leke a\u00e7\u0131c\u0131 kremler kullanabilirsiniz. Her iki uygulamada da kullanaca\u011f\u0131n\u0131z \u00fcr\u00fcnlerin g\u00fcvenilir olmas\u0131na dikkat edin. Aksi halde etkisiz bir \u00fcr\u00fcn kullan\u0131p lekelerin ilerlemesine neden olabilirsiniz.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Cilt bak\u0131m\u0131, her ya\u015fta hem kad\u0131n hem erkeklerde \u00f6nemlidir. Her iki cinsin de d\u00fczenli olarak uygulamas\u0131 gereken cilt bak\u0131mlar\u0131 vard\u0131r. […]<\/p>\n","protected":false},"author":10,"featured_media":35790,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69,153],"tags":[],"class_list":["post-35775","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bakim","category-guzellik-bakim"],"yoast_head":"\nHer Ya\u015fa Do\u011fru Cilt Bak\u0131m\u0131 Nas\u0131l Olmal\u0131? - Hayatburada<\/title>\n<meta name=\"description\" content=\"Hangi ya\u015fta olursan\u0131z olun nemlendirici krem yada toniklerden faydalanabilirsiniz, hemen t\u0131klay\u0131n dikkat edilmesi gerekenlere g\u00f6z at\u0131n.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hepsiburada.com\/hayatburada\/her-yasa-dogru-cilt-bakimi-nasil-olmali\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Her Ya\u015fa Do\u011fru Cilt Bak\u0131m\u0131 Nas\u0131l Olmal\u0131?\" \/>\n<meta property=\"og:description\" content=\"Cilt bak\u0131m\u0131, her ya\u015fta hem kad\u0131n hem erkeklerde \u00f6nemlidir. 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