{"id":36876,"date":"2023-08-07T09:00:34","date_gmt":"2023-08-07T06:00:34","guid":{"rendered":"https:\/\/www.hepsiburada.com\/hayatburada\/?p=36876"},"modified":"2023-07-19T15:23:28","modified_gmt":"2023-07-19T12:23:28","slug":"hassas-sac-ve-sac-derisi-olanlara-mukemmel-oneriler","status":"publish","type":"post","link":"https:\/\/www.hepsiburada.com\/hayatburada\/hassas-sac-ve-sac-derisi-olanlara-mukemmel-oneriler\/","title":{"rendered":"Hassas Sa\u00e7 ve Sa\u00e7 Derisi Olanlara M\u00fckemmel \u00d6neriler"},"content":{"rendered":"

M\u00fckemmel bir g\u00f6r\u00fcn\u00fcme sahip olan sa\u00e7lara ula\u015fman\u0131n ilk ad\u0131m\u0131 \u00f6zellikle sa\u00e7 derisinden ge\u00e7er. Sa\u011fl\u0131kl\u0131 bir sa\u00e7 derisine ula\u015fmak i\u00e7in, g\u00fcnl\u00fck olarak sa\u00e7 bak\u0131m\u0131 rutini yapmak i\u00e7in birka\u00e7 ad\u0131m izlemek gerekir. I\u015f\u0131lt\u0131l\u0131, sa\u011fl\u0131kl\u0131 ve kal\u0131n g\u00f6r\u00fcnen sa\u00e7lara ula\u015fmak zor de\u011fildir. G\u00fcn i\u00e7inde \u00e7evresel fakt\u00f6rlerden dolay\u0131 zarar g\u00f6ren sa\u00e7lar\u0131 ve sa\u00e7 derisini canland\u0131rmak, sa\u00e7\u0131n ihtiyac\u0131 olan bak\u0131m\u0131 rutin bir \u015fekilde yapmak ve sa\u00e7a k\u00fc\u00e7\u00fck detaylar uygulamak, sa\u00e7 derisinin daha g\u00fc\u00e7l\u00fc bir g\u00f6r\u00fcn\u00fcme ula\u015fmas\u0131n\u0131 sa\u011flayacak. Sa\u00e7lar\u0131n ihtiyac\u0131 olan g\u00fcnl\u00fck bak\u0131m\u0131 yaparken sa\u00e7 derisinin mikrobiyomunu desteklemek, atlanmamas\u0131 gereken detaylardan bir tanesidir.<\/span><\/p>\n

Her hafta ne s\u0131kl\u0131kla sa\u00e7 y\u0131kamak gerekti\u011fi, \u00e7ok tart\u0131\u015f\u0131lan ve \u00e7ok s\u0131k y\u0131kanan sa\u00e7, sa\u00e7 derisini etkileyen bir konudur. Sa\u00e7\u0131 her g\u00fcn y\u0131kamak sa\u00e7\u0131 beslemez aksine sa\u00e7\u0131 kurutur ve sa\u00e7 yap\u0131s\u0131n\u0131n zay\u0131flamas\u0131na sebep olur. Uzmanlar s\u0131kl\u0131kla sa\u00e7 y\u0131kamak ve g\u00fcnlerce sa\u00e7 y\u0131kamak i\u00e7in beklemenin de do\u011fru olmad\u0131\u011f\u0131n\u0131n alt\u0131n\u0131 \u00e7iziyor. Uzmanlar taraf\u0131ndan \u00f6nerilen, haftada \u00fc\u00e7 veya d\u00f6rt defa sa\u00e7\u0131n yap\u0131s\u0131na uygun olan bir \u015fampuanla sa\u00e7 derisine zarar vermeden yava\u015f hareketlerle y\u0131kama i\u015flemi yap\u0131lmal\u0131d\u0131r.<\/span><\/p>\n

Sa\u00e7 yap\u0131s\u0131na ve sa\u00e7 derisinin g\u00f6r\u00fcn\u00fcm\u00fcn\u00fc etkileyen fakt\u00f6rlerden bir tanesi de beslenme \u015feklidir. Uzmanlar taraf\u0131ndan sa\u011fl\u0131kl\u0131 ya\u011flar\u0131 beslenme d\u00fczenine eklemek sa\u00e7 yap\u0131s\u0131na olumlu katk\u0131lar sa\u011flar. Sa\u00e7 yap\u0131s\u0131n\u0131n sa\u011fl\u0131kl\u0131 ve nemli kalmas\u0131 i\u00e7in her g\u00fcn omega-3, Hindistan cevizi ya\u011f\u0131 ve zeytinya\u011f\u0131 gibi sa\u00e7 derisine faydal\u0131 olan ya\u011flar\u0131 t\u00fcketiyor olmak olduk\u00e7a \u00f6nemlidir. V\u00fccuda sa\u011fl\u0131kl\u0131 olan ya\u011flar, doktor kontrol\u00fcnde g\u0131da takviyesi \u015feklinde al\u0131nabilir.\u00a0<\/span><\/p>\n

S\u0131kl\u0131kla sa\u00e7 taraman\u0131n \u0131\u015f\u0131lt\u0131 verdi\u011fi, \u00e7evreden yana sadece bir s\u00f6ylentiden ibarettir. Sa\u00e7\u0131 d\u00fczenli bir \u015fekilde de\u011fil de, sadece g\u00f6r\u00fcn\u00fcm\u00fcn\u00fc d\u00fczeltmek i\u00e7in ve sa\u00e7\u0131n ihtiyac\u0131 oldu\u011funda taramak gerekir. Sa\u00e7 i\u00e7in \u00f6nemli olan noktalardan bir tanesi de, sa\u00e7 yap\u0131s\u0131na g\u00f6re se\u00e7ilmi\u015f taraklar\u0131 kullanmakt\u0131r. Sa\u00e7\u0131n yap\u0131s\u0131na, sa\u011fl\u0131\u011f\u0131na, uzunlu\u011funa ve kal\u0131nl\u0131\u011f\u0131na g\u00f6re farkl\u0131 \u00e7e\u015fit taraklar se\u00e7mek, sa\u00e7\u0131n derisi i\u00e7in olduk\u00e7a \u00f6nemli detaylar aras\u0131ndad\u0131r. Kad\u0131nlar i\u00e7in mesele sa\u00e7 derisinin sa\u011fl\u0131\u011f\u0131 olunca, sa\u00e7lar\u0131 \u00e7ok fazla zorlamadan ve taramaya yard\u0131mc\u0131 olacak \u015fekilde sa\u00e7 derisine hafif\u00e7e masaj uygulayarak sa\u00e7a modeller yap\u0131lmal\u0131d\u0131r. Sa\u00e7 derisine rahatlatan taraklar, kan ak\u0131\u015f\u0131n\u0131 d\u00fczenler ve sa\u00e7 derisine rahatl\u0131k hissi verir. Sa\u00e7lar\u0131n daha sa\u011fl\u0131kl\u0131 ve daha h\u0131zl\u0131 uzamas\u0131n\u0131 sa\u011flarken ayn\u0131 zamanda sa\u00e7 derisindeki \u00f6l\u00fc deri uzakla\u015ft\u0131r\u0131r.\u00a0<\/span><\/p>\n

Du\u015f ald\u0131ktan sonra veya sa\u00e7\u0131 y\u0131kad\u0131ktan sonra, sa\u00e7\u0131 kuruturken veya \u015fekillendirirken sa\u00e7a uygulanan \u0131s\u0131 sa\u00e7 derisini etkileyen detaylar aras\u0131ndad\u0131r. Ara\u015ft\u0131rmalar sonucunda \u0131s\u0131yla kurutman\u0131n sa\u00e7 yap\u0131s\u0131na herhangi bir zarar vermedi\u011fini ve aksine kendi halinde sa\u00e7\u0131 kuruturken, sa\u00e7\u0131n protein yap\u0131s\u0131n\u0131 zarar g\u00f6rd\u00fc\u011f\u00fcn\u00fc g\u00f6sterir. Sa\u00e7\u0131n havlu yard\u0131m\u0131yla nemini al\u0131p \u00e7ok s\u0131cak olmayan \u0131s\u0131 ile kurutulmal\u0131d\u0131r. Sa\u00e7 kurutma makinesini kullan\u0131rken sa\u00e7a \u00e7ok yakla\u015ft\u0131rmadan 15 cm kadar uzakl\u0131kta tutmak, sa\u00e7 derisinin yap\u0131s\u0131 ve sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan \u00f6nemlidir.\u00a0<\/span><\/p>\n

Sa\u00e7 k\u00f6klerine yap\u0131lan masaj\u0131n rahatlat\u0131c\u0131 bir etkisi vard\u0131r. Sa\u00e7 y\u0131kand\u0131ktan sonra g\u00fcn i\u00e7erisinde parmak u\u00e7lar\u0131 ile hafif bir \u015fekilde masaj yaparak sa\u00e7 derisinin kan ak\u0131\u015f\u0131 h\u0131zland\u0131r\u0131labilir. Bu durum sa\u00e7 derisinin kan ak\u0131\u015f\u0131n\u0131 h\u0131zland\u0131r\u0131r iken, ayn\u0131 zamanda sa\u00e7lar\u0131n daha g\u00fcr ve sa\u011fl\u0131kl\u0131 olmas\u0131n\u0131 sa\u011flar. Sa\u00e7 diplerindeki h\u00fccreleri yenileyerek sa\u00e7lar\u0131 daha \u0131\u015f\u0131lt\u0131l\u0131 yapar ve sa\u00e7lar\u0131n daha h\u0131zl\u0131 uzamas\u0131na etki eder.<\/span><\/p>\n

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Sa\u00e7 Bak\u0131m\u0131 \u0130\u00e7in Yap\u0131lmas\u0131 Gereken \u00d6neriler<\/b><\/h2>\n

G\u00fczel g\u00f6r\u00fcnen ve bak\u0131ml\u0131 sa\u00e7lara ula\u015fmak i\u00e7in ilk \u00f6nce sa\u00e7 derisi ile ba\u015flamak gerekir. Sa\u00e7 diplerinin yer ald\u0131\u011f\u0131 sa\u00e7 derisi, sa\u011fl\u0131kl\u0131 oldu\u011fu zaman sa\u00e7lar daha g\u00fc\u00e7l\u00fc b\u00fcy\u00fcr ve daha g\u00fcr g\u00f6z\u00fck\u00fcr. Sa\u00e7 k\u00f6klerinde olu\u015fan sivilce ve sa\u00e7 derisi mantar\u0131 gibi sorunlarla kar\u015f\u0131la\u015fmamak i\u00e7in sa\u00e7lar\u0131 s\u00fcrekli olarak temiz tutmak gerekir. Bahsedilen sa\u00e7 temizli\u011fi, sa\u00e7 derisinin ihtiyac\u0131na uygun bir \u015fekilde olmal\u0131d\u0131r.\u00a0<\/span><\/p>\n

Sa\u00e7lar\u0131n d\u00f6k\u00fclmesi, kepek, hassasiyet, ka\u015f\u0131nt\u0131 ve pullanma gibi sa\u00e7 sorunlar\u0131n\u0131 \u00f6nleyecek \u00fcr\u00fcnler tercih edilmelidir. Ka\u015f\u0131nt\u0131l\u0131 ve kepekli bir sa\u00e7 derisini temiz tutmak ve s\u00fcrekli olarak ar\u0131nd\u0131rmak, sa\u00e7 sa\u011fl\u0131\u011f\u0131 i\u00e7in olduk\u00e7a \u00f6nemlidir. Sa\u00e7 k\u00f6klerinde ki h\u00fccrelerin yenilenmesi kir ve kal\u0131nt\u0131lardan ar\u0131nd\u0131r\u0131lmas\u0131 ayn\u0131 zamanda sa\u00e7taki ya\u011flanmadan kurtulmak i\u00e7in, sa\u00e7 yap\u0131s\u0131na uygun olan \u015fampuanlar\u0131 kullanmak gerekir.<\/span><\/p>\n

Sa\u00e7 Derisini Nemlendirmek<\/b><\/h2>\n

Sa\u00e7 k\u00f6klerinde ki birden \u00e7ok sa\u00e7 problemi, sa\u00e7 k\u00f6klerinin kurulmas\u0131ndan ve nemsiz olmas\u0131ndan kaynaklan\u0131r. Genellikle sa\u00e7 k\u00f6klerindeki ka\u015f\u0131nt\u0131 gibi sorunlar\u0131n as\u0131l sebebi, sa\u00e7 k\u00f6klerindeki kuruluktan dolay\u0131 olabilir. Sa\u00e7 derisindeki ka\u015f\u0131nt\u0131lar, zamanla sa\u00e7 derisini tahri\u015f eder ve sa\u00e7 derisine kar\u015f\u0131 bir hassasiyet ba\u015flar. Sa\u00e7taki ka\u015f\u0131nt\u0131y\u0131 engellemek i\u00e7in sa\u00e7\u0131 s\u00fcrekli olarak nemlendirmek gerekir. Sa\u00e7 k\u00f6klerini nemlendirmek i\u00e7in ise sa\u00e7a uygun olan \u00fcr\u00fcnleri kullanabilirsiniz. K\u00f6klerindeki rahats\u0131zl\u0131k hissinin ge\u00e7mesine destek olan baz\u0131 \u015fampuanlar<\/strong><\/a> uzman ki\u015filere dan\u0131\u015farak kullanabilirsiniz.<\/span><\/p>\n

Sa\u00e7 Derisi Serumu Kullanmak<\/b><\/h2>\n

Sa\u00e7 k\u00f6klerine uygun olan \u015fampuanlar d\u0131\u015f\u0131nda, sa\u00e7 derisine uygun olan serumlar ve toniklerde kullan\u0131labilir. Genellikle sa\u00e7 d\u00f6k\u00fclmesine kar\u015f\u0131 etkili olan ve sa\u00e7 derisine uygulanan serumlar, sa\u00e7 diplerine etki ederek, sa\u00e7\u0131n h\u0131zl\u0131 b\u00fcy\u00fcmesini ve daha g\u00fc\u00e7l\u00fc olmas\u0131n\u0131 sa\u011flar. Sa\u00e7lar\u0131n\u0131za uygun olan sa\u00e7 serumlar\u0131n\u0131<\/strong><\/a> kullanarak, d\u00f6k\u00fclmeye ve sa\u00e7lar\u0131n h\u0131zl\u0131 bir \u015fekilde b\u00fcy\u00fcmesine yard\u0131mc\u0131 olabilirsiniz.<\/span><\/p>\n

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Sa\u00e7 Derisi Masaj\u0131\u00a0<\/b><\/h2>\n

Sa\u00e7 k\u00f6klerine bak\u0131m yapmak\u00a0 i\u00e7in sa\u00e7 derisine s\u00fcrekli olarak masaj yapmak gerekir. Sa\u00e7 diplerine masaj yapmak, sa\u00e7 k\u00f6klerini rahatlat\u0131r ve kan ak\u0131\u015f\u0131n\u0131 h\u0131zland\u0131r\u0131r. Sa\u00e7a uygulanan \u015fampuan, sa\u00e7 bak\u0131m serumu ve di\u011fer kullan\u0131lan \u00fcr\u00fcnler ile masaj yapmak, sa\u00e7 sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan olduk\u00e7a \u00f6nemlidir. Sa\u00e7 k\u00f6klerine masaj yaparken, kan dola\u015f\u0131m\u0131n\u0131 art\u0131rm\u0131\u015f olursunuz. B\u00f6ylelikle sa\u00e7lar\u0131n, sa\u00e7 diplerinden itibaren beslenmesine de destek olabilirsiniz.<\/span><\/p>\n

Sa\u00e7 Derisi Bak\u0131m\u0131<\/b><\/h2>\n

G\u00fcnl\u00fck olarak cilde yatmadan \u00f6nce bak\u0131m uyguland\u0131\u011f\u0131 gibi sa\u00e7 diplerine de bak\u0131m yaparak daha sa\u011fl\u0131kl\u0131 bir sa\u00e7lara sahip olabilirsiniz. Sa\u00e7 k\u00f6klerine uygulanan serumlar, tonikler ve sa\u00e7 losyonlar\u0131 uygulanarak gece boyunca sa\u00e7 k\u00f6klerine bu \u00fcr\u00fcnlerin etki etmesini sa\u011flayabilirsiniz. Dikkat edilmesi gereken noktalardan bir tanesi ise kullan\u0131lan \u00fcr\u00fcn\u00fcn gece boyunca sa\u00e7 diplerinde kalmas\u0131na uygun olup olmad\u0131\u011f\u0131d\u0131r.<\/span><\/p>\n

Sa\u00e7 derisi bak\u0131m\u0131 i\u00e7in genellikle \u015fampuandan daha fazla \u00fcr\u00fcnler kullan\u0131l\u0131r. Do\u011fru \u015fampuan tercihi, sa\u00e7 kremleri, sa\u00e7 bak\u0131m maskeleri ve sa\u00e7 serumlar\u0131 ile sa\u00e7 diplerini desteklemek, sa\u00e7 k\u00f6klerine canl\u0131 bir g\u00f6r\u00fcnt\u00fc sa\u011flayacakt\u0131r.<\/span><\/p>\n

\"\"<\/p>\n

Sa\u00e7 Derisine Uygun Olan \u015eampuan Kullanmak<\/b><\/h2>\n

Sa\u00e7 k\u00f6klerindeki ya\u011fdan, kirden, kepekten ve kuruluktan kurtulmak i\u00e7in, sa\u00e7 yap\u0131s\u0131na uygun olan \u015fampuanlar, en pratik \u00e7\u00f6z\u00fcmler aras\u0131ndad\u0131r. Genellikle sa\u00e7 derisinin ihtiyac\u0131na g\u00f6re de\u011fil, sa\u00e7lar\u0131n yap\u0131s\u0131na g\u00f6re \u015fampuanlar kullan\u0131l\u0131yor. Sa\u00e7 diplerine uygun \u015fampuan kullan\u0131ld\u0131\u011f\u0131 zaman bu \u015fampuanlar sa\u00e7 sa\u011fl\u0131\u011f\u0131na fayda sa\u011flar. B\u00f6ylelikle sa\u00e7lara uygun olan \u015fampuanlardan en etkili sonu\u00e7 alabilirsiniz.\u00a0<\/span><\/p>\n

Sa\u00e7 derisi kuru de\u011filse ve sa\u00e7a herhangi bir i\u015flem uygulanmam\u0131\u015fsa normal bir sa\u00e7a uygun olan \u015fampuan\u0131, sa\u00e7a kimyasal bir i\u015flem uygulanm\u0131\u015f ise e\u011fer kuru sa\u00e7lara uygun olan \u015fampuan\u0131, sa\u00e7 derisi ya\u011fl\u0131 ise e\u011fer ya\u011fl\u0131 sa\u00e7lar uygun \u015fampuanlar kullanabilirsiniz.\u00a0<\/span><\/p>\n

Sa\u00e7 Derisini G\u00fcne\u015ften Korumak<\/b><\/h2>\n

G\u00fcnl\u00fck ya\u015fant\u0131m\u0131zda cildimizi g\u00fcne\u015fin zararl\u0131 ultraviyole \u0131\u015f\u0131nlar\u0131na kar\u015f\u0131 korudu\u011fumuz gibi, sa\u00e7lar\u0131m\u0131z\u0131 da g\u00fcne\u015fin zararl\u0131 \u0131\u015f\u0131nlar\u0131na kar\u015f\u0131 korumam\u0131z gerekir. Sa\u00e7 k\u00f6kleri cildimizin bir par\u00e7as\u0131 oldu\u011fundan dolay\u0131, g\u00fcne\u015fin zararl\u0131 ultraviyole \u0131\u015f\u0131nlar\u0131na kar\u015f\u0131 \u00e7ok \u00e7abuk etkilenirler. Bu sebeple g\u00fcne\u015fin alt\u0131nda \u00e7ok fazla vakit ge\u00e7irmeniz gerekiyorsa e\u011fer, mutlaka \u015fapka<\/strong><\/a> tak\u0131lmal\u0131 ve sa\u00e7 derisine uygun olan g\u00fcne\u015f koruyucular\u0131 kullanman\u0131z gerekir.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

M\u00fckemmel bir g\u00f6r\u00fcn\u00fcme sahip olan sa\u00e7lara ula\u015fman\u0131n ilk ad\u0131m\u0131 \u00f6zellikle sa\u00e7 derisinden ge\u00e7er. Sa\u011fl\u0131kl\u0131 bir sa\u00e7 derisine ula\u015fmak i\u00e7in, g\u00fcnl\u00fck […]<\/p>\n","protected":false},"author":10,"featured_media":36906,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[153],"tags":[],"class_list":["post-36876","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guzellik-bakim"],"yoast_head":"\nHassas Sa\u00e7 ve Sa\u00e7 Derisi Olanlara M\u00fckemmel \u00d6neriler - Hayatburada<\/title>\n<meta name=\"description\" content=\"Hassas sa\u00e7 ve sa\u00e7 derisi olanlara \u00f6zel m\u00fckemmel \u00f6neriler burada! 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