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Harmony Books
The Highly Sensitive Person - Elaine N. Aron

The Highly Sensitive Person - Elaine N. Aron

Harmony Books
%0 indirim 151,88 TL 151,88 TL
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DSACategoryId/60001501/2147483645/15039802/80700013/15043815
The Highly Sensitive Person - Elaine N. Aron Are you a highly sensitive person?

Do you have a keen imagination and vivid dreams?#160;#160;Is time alone each day as essential to you as food and water?#160;#160;Are you "too shy" or "too sensitive" according to others?#160;#160;Do noise and confusion quickly overwhelm you?#160;#160;If your answers are yes, you may be a Highly Sensitive Person (HSP).

Most of us feel overstimulated every once in a while, but for the Highly Sensitive Person, it's a way of life.#160;#160;In this groundbreaking book, Dr. Elaine Aron, a psychotherapist, workshop leader and highly sensitive person herself, shows you how to identify this trait in yourself and make the most of it in everyday situations.#160;#160;Drawing on her many years of research and hundreds of interviews, she shows how you can better understand yourself and your trait to create a fuller, richer life.#160;#160;

In The Highly Sensitive Person, you will discover:
* Self-assessment tests to help you identify your particular sensitivities
* Ways to reframe your past experiences in a positive light and gain greater self-esteem in the process
* Insight into how high sensitivity affects both work and personal relationships
* Tips on how to deal with overarousal
* Informations on medications and when to seek help
* Techniques to enrich the soul and spirit
Basım Dili İngilizce
Boyut Normal Boy
Cilt Durumu Ciltsiz
Sayfa Sayısı 288
Yayın Tarihi 2020
Yazar Elaine N. Aron
Diğer
Garanti Süresi (Ay) 24
Yurt Dışı Satış Yok
Stok Kodu HBV00000Y5GTX
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Cilt Durumu Ciltsiz Ciltsiz Ciltsiz Ciltsiz
Sayfa Sayısı 576 176 368 328
Yayın Tarihi 2018 2018 2018 2018
Yazar Charlotte Bronte H. G. Wells Emily Bronte Arthur Conan Doyle
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